What Feeds You And Me? Let’s Follow Our Heartsong.

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What feeds you and me? Let’s follow our heartsong.

Change is Inevitable. Growth is Optional. I’ve been thinking about some changes I would like to make and I am realizing more and more that changes must first take place from the inside out.

There is no doubt that there is a lot of evil, a ton of loss,so much sadness in our world today, what with the continued, enormous conflict and divisiveness  in our own country and across our globe. There are storms, like a current one named “Dorian”, that come up and disturb our sense of peace, our well-being.

Terrorists and criminals feed on fear. It seems their greatest delight must lie in horrifying others. Their goal-fear, our reaction-fear… is a normal response to the circumstances in our world today.

Life circumstances catch us off guard with the sudden death of a loved one, the delivery of a scary diagnosis, a job loss.

Call it naivety…

…but what if we decided to “fight back”, not with weapons, but with hope paired with our fear? What if we decided to intentionally have guarded optimism about our future days?

“For God did not give us a spirit of timidity, but a spirit of power, of love, and of self-discipline.” 2 Timothy 1:7

There was a brave, young soul, named Matthew Joseph Thaddeus Stepanek, who lived between the years of 1991-2004.

A heart song is something deep inside each of us. It’s our sense of why we are here and how we can keep going. It is like a purpose. It may be to live as a mommy or a daddy, or a firefighter or a delivery person, or a child with a disability who teaches others about patience and love and acceptance. Heartsongs are usually easy to hear when we are young, but we sometimes get too busy or hurt or angry to listen to them as we get older. And just like any gift that isn’t cared for or used well, it is possible to forget how to listen to the message of each song. But even if we completely lose our heart song, we can share someone else’s song until we are able to reawaken or recreate our own.” Mattie Stepanek, in the Introduction to his 2002 Best Seller, Hope Through Heartsongs 

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Mattie’s Poem penned in 1999, just five years before he passed at the age of 13

Despite a rare, debilitative disease (dysautonomic mitochondrial myopathy) Mattie managed to publish five poetry books before his passing at the age of 13.

“We are each Angels-in-the-making, and that is why we can see and honor in others, such as Mattie, the goal that each of us is traveling toward. Mattie reminds us of that goal and makes us thankful.” Gary Zukav in the Foreword to Mattie’s 2001 Best Seller Hope Through Heartsongs

Mattie began writing poetry at the age of three to cope with the death of his brother of this same genetic disease. Did you know? Mattie’s fans included Jimmy Carter and Oprah Winfrey. He was well-known for his promotion of peace. As I consider Mattie’s heart and work, I am inspired to “fight back” with goodness. But how does one do that? In Mattie’s poem entitled “Bravery Prayer”, he suggests we pair hope and fear together in one great force, leading to Bravery!

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Mattie’s thoughts remind me of another great example for making the discovery of what feeds us:

The Tale Of Two Wolves

ONE EVENING, AN ELDERLY
CHEROKEE BRAVE TOLD HIS
GRANDSON ABOUT A BATTLE THAT
GOES ON INSIDE PEOPLE.

HE SAID “MY SON, THE BATTLE IS
BETWEEN TWO ‘WOLVES’ INSIDE US ALL.
ONE IS EVIL. IT IS ANGER,
ENVY, JEALOUSY, SORROW,
REGRET, GREED, ARROGANCE,
SELF-PITY, GUILT, RESENTMENT,
INFERIORITY, LIES, FALSE PRIDE,
SUPERIORITY, AND EGO.

THE OTHER IS GOOD.
IT IS JOY, PEACE LOVE, HOPE, SERENITY,
HUMILITY, KINDNESS, BENEVOLENCE,
EMPATHY, GENEROSITY,
TRUTH, COMPASSION AND FAITH.”

THE GRANDSON THOUGHT ABOUT
IT FOR A MINUTE AND THEN ASKED
HIS GRANDFATHER:

“WHICH WOLF WINS?…”

THE OLD CHEROKEE SIMPLY REPLIED,
“THE ONE THAT YOU FEED”

So with that old story, along with the courageous, short life of Mattie Stepanek, I ask us again…What feeds you and me? Whether we fear tornadoes, death, terrorists, earthquakes, or tax collectors, let’s follow our heart song. Let’s start within our own families, in our homes, today.

Let There Be Peace On Earth and Let It Begin With Me

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Solitude 7 Ways To Find It

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Can you remember a time when you were totally engaged in the present moment? Time disappeared. There was only you. Nothing to do. Nowhere to go. A chance to be quiet and listen to your heart.

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I recently had the opportunity to have some solitude, a time completely alone, aside from our 11 year old yellow lab, Gracie Girl. This doesn’t happen that often, so I wanted to share a few things with you about my adventure with solitude. Just following my annual Girls Gather From All Around at the lake, I had a few hours to myself before Donny would rejoin me.  I seized the moments and took an intentional time-out for me. I had been storing up files, clippings, quotes, thoughts from my siblings, all about my Mama—and I had been pondering a book project, entitled “12 Lessons My Mama Taught Me.”

I was right in the middle of a 21-Day Challenge with a newly discovered group, Unstoppable Influencers, and I was building motivation and inspiration to get back to my writing. This was a great feeling!!!

BE still and know that I am God. Psalm 46:10

I was basically alone, with God, me, and our canine.  After attending author, Lauretta Hannon’s Write-In Workshop (author of The Cracker Queen: A Memory of a Jagged, Joyful Life) , as well as taking Josh Langston’s Writing Classes, (author of Writing Naked: The Secrets of Dynamic Prose Laid Bare, among many novels) I got down to business. I wrote,  mused, wrote, and pondered. The time was amazing, I must say.

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Found this quiet spot while I was on a hike.

Now, before you say “There’s no way I have time for that!” and just stop reading at this point, I do realize that it is rare for a person to have the luxury to unplug from it all for this long.

Solitude is definitely a gift that few people take full advantage of and I would like to offer some thoughts  on how you and I can seize the moments for being alone, if only for a few minutes in a day, week, or month.

As a new Jojo to two pre-one-year-old Grands, my solitude time has become more important than before. I LOVE time with them and I LOVE my time of being alone and allowing my body to catch up with soul. Time to catch my breath, exercise, work on my writing, or just sit and do nothing.

Elizabeth Page and Tripp Andrews born in 2018 will have their first birthdays soon, Tripp on 8/24 and Elizabeth on 9/7. BOTH babes are crawling like crazy and pulling up any chance they get!!!!! They are the LOVES of our LIVES these days.

Seven Ways To Find Solitude:

  1. take a walk

  2. sleep in

  3. savor a cup of hot tea

  4. treat yourself to ________ (a massage, shopping, exercise, a nap, gardening, healthy foods, dark chocolate, yoga, reading)

  5. say “YES” to what you desire

  6. say “NO” to that which doesn’t inspire

  7. spend time in nature, alone, enjoying the pleasure of your own company

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    First published in 1854, Thoreau’s Walden has inspired many.

Henry David Thoreau (1817-1862) lived alone in the woods for two years and two months in a small structure built with his own hands, for just under $29.00.

An early morning walk is a blessing for the whole day. Henry David Thoreau

While I have not been able to get through his book, Walden, cover-to-cover, I have read enough bits and pieces to confirm the benefits of solitude, both long like Thoreau, or short-term like the seven suggestions above.

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…start down that path to solitude.

How will you and I find ways to carve solitude

into our lives in the days ahead?

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Later, after my time of solitude, the song, The Prayer came on over my Sirius radio.

I pray you’ll be our eyes, and watch us where we go,
And help us to be wise, in times when we don’t know
Let this be our prayer, as we go our way
Lead us to a place, guide us with your grace
To a place where we’ll be safe…lyrics from The Prayer

As I listened to the lyrics, I thought about how much better our world would be if we could just take a few minutes out and utter the lyrics of this song…

Sandi Patti and Don Pelsis.

Earlier Posts You May Have Missed:

Musings On Marriage

The Simple Things

35 Life Reminders For You And Me

Time For A Change Of Heart

A Spot Of Sunshine

A Loving Eulogy For My Father

Friendship 101

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Simple Things In This Life Journey Mean The Most The Sun, The Moon, The Stars, The Beating of Two Hearts

Two open hands in the sky with a sphere of light, symbol of gratefulness and gratitude.

The simple things in this life journey mean the most!

We are grandparents now, and with this new role the simpler things in life seem so much more important.  Hearing a tiny one coo. Smiling and seeing a baby smile in response. Bath Time.

I love this list that someone recently posted on Facebook.

Tripp, born 8/24/18, along with his first cousin, Elizabeth, has changed our lives forever.
The simple things are free, the sun, the moon, the stars, the beating of two hearts. Jim Brickman, Simple Things

Of these 23 items, how many do we honestly do on a regular basis?

How many would we like to start doing more often? IMG_9963Listen to Jim Brickman’s song: Simple Things for inspiration. 

Let’s Start Today!

Earlier Posts You May Have Missed:

Solitude: 7 Ways To Find It

Wrestling And Seeking

Brevity Of Life: Love Your Peeps

Friendship 101

Authentic Prayer

Run To The Roar

It Is Well With My Soul

Four Ways To Best Help The Bereaved

Being Brave

Spirit Fruits Are Real

Think About It, The Runaway Bunny

Anne Lamott: Best Day Ever

Four Questions For God

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35 Life Reminders For You And For Me

Life Reminders For You and For Me, Whether We Are Young, Old, or In Between

No matter our age, we are all here to help one another. Helping those younger than we are and those older than we are will add spice to our own lives. These life reminders will make our life sweeter, too!

My precious daughter, Leah, with her loving Aunt Laura Lea, Lake Blue Ridge

1. Make your bed every day; even if it’s right before you get in it. But I recommend doing it first thing.

It sets you up for a great day ahead.

2. Don’t wear ‘holey’ underwear. Ever. You deserve to feel decadent at all times…regardless.

3. Travel light through life. Keep only what you need. This includes people.

One of my sisters, Kathy and me

4. Put butter on your biscuit , and twice as much when you miss me. Add some fig preserves to remind yourself that comfort can be unusual.

Kelly and Megan, Taylor’s Shelter, October 2015

5. It’s okay to cry when you’re hurt. It’s also okay to smash things; but, wash your face, clean your mess, and get up off the floor when you’re done. You don’t belong down there.

My sister, Mary Ann, serving at a clinic with my beautiful niece, Amy

6. If you’re going to curse, be clever. If you’re going to curse in public, know your audience.

Peg and Marilyn, October 2017, Abingdon, VA for Taylor’s Ride

7. Seek out the people and places that resonate with your soul. Check in with yourself…a clenched jaw, heavy heart or cranky tummy is your sign to bail.

College Reunion # 39 Marietta, Georgia 2017

8. Just because you can doesn’t mean you should. And just because you shouldn’t doesn’t mean you shouldn’t take the chance. Just be smart about your risks.

9. 5-second rule. It’s just dirt. There are worse things in a fast food cheeseburger.

10. Happiness is not a permanent state. Wholeness is.   Don’t confuse these.

Pam and Wanda, May 2017 Lake Blue Ridge Women’s Retreat

11. If you’re staying more than one night, unpack your bag.

Robin, Rhonda, and Susan, The Dinner Team at our May 2017 Women’s Retreat

12. Never walk through an alley.

13. Be less sugar, more spice, and only as nice as you’re able to without compromising yourself.

Aimee Copeland  founder of Aimee Copeland Foundation, empowering people of all abilities to lead fulfilling and joyful lives

14. Can’t is a cop-out. BIG TIME. Step UP. Google It. Teach yourself. Don’t be mediocre.

A Hike on our Women’s Retreat May 2017

15. Hold your heroes to a high standard. Be your own hero.

16. If you can’t smile with your eyes, don’t smile. Insincerity is nothing to aspire to.

17. Never lie to yourself. EVER. Embrace your delusions…and get on with it….

Leah doing one of her favorite things, surfing!

18. Your body, your rules. Always.

Paddle boarding on Lake Blue Ridge

19. If you have an opinion, you better know why. If you don’t have an opinion, admit it and ask questions so that you can form one.

Hiking Mt. LeConte with girlfriends in the Great Smokey Mountains of Tennessee, June 2016

20. Practice your passions. Every. Day. No exceptions!

21. Ask for what you want. The worse thing they can say is no. A closed mouth doesn’t get fed.

My brave and beautiful niece, Pamela, Mommy to two. Here with son, Roman.

22. Wish on stars and dandelions, then get to work to make them happen (leave room for magic)

My beautiful niece, Emily with her niece, Noelle

23. Don’t skimp on good sheets. Like underwear and lovers…only the best should ever touch your skin.

24. Fall in love often. Particularly with ideas, art, music, literature, food and far-off places.

Artist, Holly Irwin visits The Women’s Extension with me 2017

25. Fall hard and forever in love with nothing but yourself.

My Girls! Leah and Jessica, Summer 2016

26. Say Please, Thank You, and Pardon Me, whenever the situation warrants it.

27. Reserve I’m sorry for when you truly are.

28. Naps are for grown-ups, too. Indulge.

29. Question everything except your own intuition.

Sunrise Cruise GG, 2016 Lake Blue Ridge

30. You have enough. You are enough.

Cocktails and Carols with David Brewer, December 2016

31. You are amazing! Don’t let anyone ever make you feel you are not. If someone does….walk away. You deserve better.

32. No matter where you are, you can always come home.

There Is Always A Road You Can Take Back Home

33. Be happy, say your prayers and remember your roots.

Our first two grandchildren, Elizabeth and Tripp. Their arrival in late 2018 has changed everything for my husband and me.
My Mama, my best friend, (1927-2006)

34. Say what you mean and mean what you say.

35. No one will ever love you more than I do

                          Copied, Author Unknown

*I would love to know what you would add to this list! Comment Below and share with those you love the very most in this life.

Time For A Change Of Heart How Is Your Heart Today?

Close up of human hands holding human heart

Often when I am reading a devotion such as My Utmost For His Highest, I flip to the different scriptures that are referenced in the text. As I was reading Utmost, this morning, I was led to a passage in Luke 8:1-3. Here,  I found a quote I had written in the margin:

” Our hearts are the soil and the seed is the Word of God.” Warren Wiersbe. (5/16/1929-     American pastor best known for his series of 50 books in the “BE” series: Be Real, Be Mature, Be Joyful, etc.)

The longer I live, the more I have realized that LIFE is all about the HEART. Some days, I have to be more intentional than ever about a change of heart.

Above all else, guard your heart, for everything you do flows from it. Proverbs 4:23

 Both the physical, beating heart, and our inner, soulful heart. Now age 60 + couple of months, along with being a first-time Grandmother,  a continuous change of heart is one of my greatest desires: to keep my physical heart as healthy as humanly possible, and to keep my inner heart engaged, honest, connected to my God, and linked with others. Note: Our daughter’s family added their first born, a son, Tripp on August 24, 2018, while our son and his wife welcomed a little girl, Elizabeth on September 7, 2018. Needless to say, our hearts are delighted.

I shared here in my recent post 10 Things That Organized People Do, that in the past, off and on, I have used the Weight Watchers Program to give me some assistance with my health goals.

Once I was in a meeting and I was forever inspired by a woman about my age who shared that she had been in a wheelchair for the past three years, and just that week had completed her first fitness walk!

Inspiration is everywhere when we are looking for it.

Though I am not currently working the WW Program, I have come to realize that this program is emphasizing the inner heart, more and more. Not just a number on the scales. Encouragement is given to the participants to really look after him or herself. In fact, the tag line on their planning guide is:

LOSE WEIGHT

GET HEALTHIER

 LIVE HAPPIER

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If losing weight is your primary goal, it is important to know that the Weight Watchers Program, if followed pretty closely, promises 1-3 lbs of loss per week. This is consistent with the results I have seen whenever I have taken the program seriously.

Lately for the TLC I give my physical heart, I have been doing the following:  emulating my husband’s intentional and consistent example of jumping on our Peloton Bike 3 times a week.  Fitting in some strength training.  Eating more frequently with smaller portions of more of the right, best foods. Oh, and drinking more water…except for the occasional, irresistible cookies and cream Chick-fil-A milkshake <smile BIG>.

Life-style change and a healthy state of

well-being is what I am going for.

If you still have children and/or grandchildren in your weekly life, consider Kitchen Twins. Emily and Lyla have a mission to get the family in the kitchen together cooking healthy foods. But, this post is not just about weight loss. It’s about our hearts!

Did you know? Our hearts, both inner and outer, need daily attention, just like many other things do.

What?  “Something else needs my attention???” While I did not get the speaker’s name, I recently heard a radio show and I liked this idea of checking in daily with your inner heart:

“As you drive along in your car, stopping at stop lights or in traffic jams, notice when the car stops, therefore stopping your body, allow your mind to stop, as well.  Just for that couple of minutes, do some deep breathing, allowing your mind to rest. Your inner heart will reap the benefits.”

As you practice this daily, be sure to silence that inner critic voice that tries to rear its ugly head. Read an earlier post, Fire The Bad Boss Inside, by clicking here.

The best person on this earth to take care of us is ourselves!

I am quite sure you have heard the oxygen mask story, but it bears repeating. Click here to read it.

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According to The American Heart Association, our physical hearts can benefit so much from 30 minutes of cardiovascular fitness a few days a week. Here are a couple of articles to get us moving: Identifying Your Fitness Goals, Breaking Down Barriers To Fitness, and Making A Commitment To Fitness. With Summer upon us, we are at the perfect time to set some goals for an early morning daily walk before the new day heats up.

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An integral part of keeping my inner heart in tune is reading and meditating on scripture often. Click here for some of my go-to verses that reference our hearts.

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How is your heart today?

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Have you ever read the story of Corrie ten Boom? If not, click on the link below to read about this courageous woman!

Corrie ten Boom

Previous Posts You May Have Missed:

Solitude: Seven Ways To Find It

Every Beating Heart Has A Story

Why I Write

Gift From The Sea

The Simple Things

Give: It Will Be Given Unto You

Friends and Fitness Make The Difference

Fire The Bad Boss Inside Now

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If You Can’t Find The Answer LIVE YOUR QUESTION

An anonymous poet once said:

“Sometimes when you don’t know the answer, live the question.”

Many tried to tell me how I might feel as a first-time grandmother.  Most exclaimed that there were no words that could describe this new relationship. I agree. I do have occasional questions about these little ones’ future. Okay, the truth is that my thoughts surround Tripp, Elizabeth and their parents, constantly, lol. Our lives have changed forever since the births of our first two grands: Michael Scott Andrews, lll (Tripp) and Elizabeth Noel Page, respectively on 8/24/18 and 9/7/18. Our grand babies are pictured here during their nightly bath time.

Elizabeth Page
Tripp Andrews

Will they grow strong and will they be brave enough for this tough world we reside in? Will they truly know how much I love and cherish them? How will they face life challenges that are sure to come? What will they be? I find myself praying for Elizabeth and Tripp fervently each day. My Mama did the same for her children, her grands, and her great-grands.

In over six decades of living,  I have come to realize many things. More than ever before, I have seen that sometimes the questions that we have in this life do not have answers that are easy to uncover…

WHY did someone have to die so soon?
WHY can’t _____ and _____ get along better?
WHY does this habit have such a strong hold on me?
WHY is this loved one living with a disability?
WHY was my husband unfaithful to me? OR
WHY did my husband die so young leaving me with the children?
FILL IN THE BLANK WITH SOME OF YOUR WHYS:_______________________________

As we journey through life, I think it is important to pray and talk to trustworthy friends, and perhaps even a counselor, about the issues in our lives.

Still,  sometimes the answers just don’t come this side of heaven.
So what do we do?

WE LIVE THE QUESTION. We submit ourselves to the truth that we do not know the answer and we live the question, recognizing that the question may always be with us.
In the book CELEBRATION of DISCIPLINE, By, Richard Foster, the author speaks to this on page 111:

“I said that every discipline has its corresponding freedom. What freedom corresponds to submission? It is the ability to lay down the terrible burden of always needing to get our own way. The obsession to demand that things go the way we want them to go is one of the greatest bondages in human society today. People will spend weeks, months, even a lifetime, in a perpetual stew because something did not go as they wished. They will get mad about it. They will act as if their very life hangs on the issue. They may even get an ulcer, develop health problems over it.”

So, today, take a few moments to consider what “questions” have been gnawing at you, and make the choice to simply breathe and live out your days with an understanding that some of the “answers” are not for us to know just now.

JoAnn, Jan, Kay, Susan, and Delores take in the sunrise on Lake Blue Ridge.
Watching our daughter as a first-time Mommy to Tripp has truly been an extraordinary experience. I’ve thought of my own Mama more than ever as I know how much she loved observing her four daughters as mothers to her grands. My heart is overflowing with gratefulness for the gift of my daughter, Leah…she is truly a loving, nurturing responsible Mommy, just like I knew she would be.
Monday Lunch Date on October 29, 2018. “A daughter is God’s way of saying…”thought you could use a lifelong friend.” Anonymous

Previous Posts You May Have Missed:

Authentic Prayer

Four Questions For God

Wrestling And Seeking

Where Is He?

Peace Like A River

It Is Well With My Soul

Solitude: Seven Ways To Find It

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What Is Happening? Write It Down! A Quick Idea For Remembering

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lots of memories and mementos in these little books

As a Mommy, Daddy, Grandparent, an Aunt, or any other position you can name, does your special little one do and say unforgettable things? I bet he or she does, like ALL THE TIME. But as the moment goes by, the laughter has silenced, the memories may have a tendency to fade. One of my favorite things I did for both of our children was to write them notes now and then. These short letters are compiled in these Precious Moments books shown above.

Now that Donny and I are first-time grandparents to Tripp Andrews – born 8/24/18 and nearly 11 weeks old and Elizabeth Page-born 9/7/18 and nearly 9 weeks old, I hope to record our memories of times spent with them.

Our daughter, Leah (l) is Tripp’s Mommy and our daughter-in-law, Jessica (r) is Mommy to Elizabeth.
Elizabeth on our mug made by Shutterfly.
Tripp on our mug made by Shutterfly.
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a 1996 entry from Leah’s little memory book
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an 1992 entry from Walker’s little memory book just a month after he landed into our family
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pictures included in Leah’s little memory book

I know it may feel like “one more thing to do”, but these little books have sparked countless discussions as I have read aloud portions on special occasions such as a birthday or a graduation. Here’s what I did. I simply recorded my thoughts in the form of a “Dear Leah” letter and a “Dear Walker” letter.  And your special loved ones don’t have to be in their youth either…they could be grown and live away and you could simply share some musings you have about them. Of course, if they are grown, you could actually mail them a real letter, which can be so so much more meaningful than a text or an email.

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another entry from Walker’s book

I started Leah’s book when she was a few months shy of her second birthday, and Walker’s when he was a newborn. My last entries were made for both just after their two weddings took place in 2014. There are some blank pages, so who knows? Maybe, I will make more notations in there at some point.

It is hard to believe that Leah and her little brother, Walker pictured here in 1992, both became first-time parents recently exactly two weeks within each other. We are overjoyed!
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a Thanksgiving note to our son, Walker, when he was 2 1/2

What a fun thing for them to have … notes about their childhood, and this will also be a cool thing to share with their own children some day. This post is not meant to make any one of you “feel bad” for not having done this particular thing with your own children. Everyone and every home is unique and this is just something I wanted to share with you that we did. Memories are alive, and they live forever,  no matter what we might do to maintain them. Perhaps many of you reading have grown children, or no children, and are wondering who you could now write notes to? A grandchild? A neighbor child, family child whom you are watching grow up?

'In the end it's not the years in your life that count. It's the life in your years.' Abraham Lincoln

This can be a very simple, yet meaningful activity. And it can be cathartic as well, because it allows us to get down on paper some of our heart thoughts and affirmations about one that you dearly love. All you need is a blank book of your choice and a pen or pencil. Here below are a few of the entries in Leah and Walker’s little memory books. Why not start today?

Dear Leah,                     February 5, 1996

We are out of school today for snow and ice. I guess Walker has been getting to you…(as siblings often do!) because today you told me you wanted to put him outside on a stand with a sign that says: “BROTHER FOR SALE ONLY $5.00!”  

Love, Mom

Dear Walker,               December 22, 1995  

Dear Walker, I guess you are ready for a bigger bed, because you fell out of your race car bed last night. I think it scared you because your were crying so hard and your heart was beating like crazy! Daddy and I got you a new twin bed for Christmas and you are going to love it!  

Love, Mom

Soon after I announced that we were expecting our first two grands, one of my Pages From Joan readers, Trish,  mailed me a Grandmother’s Prayer Book. I have so enjoyed documenting my heart’s longings for both Tripp and Elizabeth.

I hope some of you will consider starting a little “Dear_________________ Book” for someone who means the world to you. This is really way easier than a “baby book” or a “scrapbook” that can sometimes feel too daunting. I included photos, ticket stubs, and even flocks of hair from a haircut in a ziplock bag with a date.

You will not be disappointed with the opportunity to share the collection of memories!

Related Posts You May Have Missed:

Five Ways To Love Well

Five More Ways To Love Well

The Love Letter Challenge

Children Are Wet Cement: Make The Right Impression On Their Lives

Leave A Notation

Yesterday, Tomorrow, Today

October Musings

“Don’t cry because it’s over, smile because it happened.”  Dr. Seuss
“You can’t help getting older, but you don’t have to get old.”  George Burns
As a now 60-year-old girl, my life these days is full of musings.  I am sure this has a lot to do with more than six decades of living gone by, with a variety of sweet memories and sad remembrances.  A musing is defined as a period of reflection and thought.
 “October is the one month when temperatures moderate in the daytime and invigorate us in the evening.  This month and change in the weather is conducive to reflective thought, exhilarating exercise, outdoor labor, charitable endeavor, courtships and pleasant romps with babies and small children.” ~Russell Baker, NYTimes, Ode to October~
 Just sitting still for a few minutes on this beautiful October day, my mind wanders back to when our children were small and there was little time to be still and dream.  Life was all a whirlwind, active and full.
Leah and Walker 1992.
Our life today, though definitely different, is just as much fun, but only if my husband and I make a conscious effort for it to be so.   As true empty nesters, we prepare light evening meals to share followed by a 40 minute walk in our neighborhood or at nearby Kennesaw Mountain. We both enjoy the football season, time with friends,  frequent visits to nearby Blue Ridge Lake, and we’re now planning more visits than ever to St. Louis.  This weekend we will join our long-time friends, Kelly and Paul Read, along with many others to participate in the 4th Annual “Rails To River” Taylor Read Memorial Bike Ride. Riding eight miles from the trailhead in Abingdon, VA, we will end up at Taylor’s Shelter from the Storms of Life. A shelter, designed by Taylor’s sis, Megan, that is like no other. We always love celebrating Taylor’s life well lived in early October.
With this new season, we are grateful to have one grandchild nearby, Tripp Andrews (now nearly a six-week-old) and Elizabeth Page, who lives with her parents in Missouri (now nearly one month old).
With this new season upon us, we are reminded once again how swiftly the seasons go by.
Both our daughter and our son married high school best friends in 2014, and now both families have grown to include a tiny baby. While our son, Walker and his bride live more than 500 miles away, our daughter, Leah and her husband are nearby.  We will celebrate Leah’s 30th birthday this Monday, October 8th! Life is Good. Just as we started our lives as a young family more than 36 years ago, the four of them are beginning theirs.
The beat goes on…
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Spiders, Oh My What Triggers Your Curiosity These Days?

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Charlotte’s Web, page 66

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein

We keep moving forward, opening new doors, and doing new things, because we’re curious, and curiosity keeps leading us down new paths.

Walt Disney

My friend, Rebecca along with our daughter, Leah could be considered arachnophobia. They both have a true fear of spiders. If they ever find themselves close to one, you can count on a very, loud, shrill scream, and this can come out of nowhere. So beware of that scream even more than the spiders. It’ll scare you half to death!!! This will soon be followed by a flip-flop smacking that is equally loud.

While I certainly don’t want to be bitten by one, spiders have never really bothered me too much. Guess I am lucky in that way. One of my all-time favorite books as a child and as an adult, and one I read to our children when they were young is Charlotte’s Web, By E. B. White written in 1952, and illustrated by Garth Williams. In the school year of 1998-1999, when I homeschooled Walker for first grade, we read aloud  a trio of White’s great stories, including this one, Trumpet of the Swan, and Stuart Little. If you have little ones, school age,  older children, or grandchildren, I encourage you to schedule a time of reading each night. It is a super sweet time to snuggle as you read. If your child is a reader, you can read using the “popcorn method”: you read a page, then the child reads a page, taking turns. These can be the best 10-20 minutes in yours and your child’s day!

I know I cannot wait to snuggle up and read stories with our two new grand babies, Tripp and Elizabeth!

Maybe it’s the way Charlotte is known as a teacher, a mentor, that softens any negative opinion I might have about spiders in general.  Charlotte was born to be a teacher. Remember how Charlotte is always teaching Wilbur new words? She’s a genuine dictionary, that spider. This spider also has some huge life lessons in her spinnerets. She’ll help Wilbur feel at home in the barn and deal with some pretty big issues, like his own mortality. It’s a good thing this spider is quite the smarty-pants. If you, your children, or grandchildren have not read or heard this story recently, run, don’t walk to the nearest public library for some reading with loved ones. I promise, you will not be disappointed!

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Charlotte, the spider.Another ingenious spider, for sure! Charlotte’s Web, page 38
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Walker studies the spider.

Recently, a very active spider caught Walker’s, Scott’s, and my attention late one night. The spider was bound and determined to spin that web and to catch as many treats while doing it. As we observed the busy spider, we made a game of catching bugs and throwing them into the web, some of which were quickly and succinctly captured and wound up by this ingenious spider. This made me wonder about spiders…While this may sound crazy, it really made me wonder why they are here and what is their true purpose in being here.IMG_4695 IMG_4693

Did you know? Spiders are the ultimate exterminator. They are important in controlling the insect population, a natural form of insecticide. Some spiders consume an estimated 2,000 insects in one year! Did you know? Female spiders are fairly prolific at generating offspring, some creating several egg sacs with dozens of eggs in each. (Sorry to tell you this Leah and Rebecca!)Most web-building spiders favor this strategy, knowing that only a few of their offspring will survive to adulthood.  Female wolf spiders carry their egg sacs with them, attached to the spinnerets. Once the spiderlings hatch, mother wolf spider lets them ride on top of her abdomen until they have their first molt, at which point they disperse to fend for themselves. Did you know? A spider’s web begins with the spider’s ability to transform liquid silk inside its special glands into solid threads. The spider does this by physically pulling the spider silk through its spinnerets – silk-secreting organs on its abdomen. Once the thread is started, the spider lifts its spinnerets into the breeze. It’s the breeze that is the secret to the spider’s ability to spin a web from tree to another. Although the thread isn’t sticky or gluey, it can still stick to the tree. Most likely it just gets tangled on small protuberances. Or it adheres due to static electrical forces, like balloons sticking to a TV screen. At this point, the spider can use the thread to “tightrope walk” from one tree to another. Usually, the spider is hanging underneath the thread on its journey from tree to tree. Many spiders build new webs each night or day, depending on when they hunt.  The breeze is the key to a spider’s ability to spin a web between two trees.

I guess that will be enough facts to share about spiders. The bottom line is most people do not like them, no matter what. Still between real spiders and fictional Charlotte in this best-loved children’s story, it is good to ask questions and stay curious.

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One of my all-time favorite stories! Read it with someone you love.
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Charlotte’s Web, page 88
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Charlotte’s Web, page 95

You have been my friend. That in itself is a tremendous thing…after all, what’s a life anyway? We’re born, we live a little while, we die…By helping you, perhaps I was trying to lift up my life a trifle. Heaven knows anyone’s life can stand a little of that.”

Charlotte from Charlotte’s Web

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Charlotte’s Web, page 78

What are you, your children,

or your grandchildren

curious about today?

Explore that subject, animal or

topic by going to

the public library or

nearby bookstore, or

just go ahead and GOOGLE IT!

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Wilbur and Charlotte remind us: “Let’s stay curious!”

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7 Reflections From A Movie same kind of difference as me

Published about the time my Mama received her cancer diagnosis, in June, 2006, same kind of difference As me: a modern-day slave, an international art dealer, and the unlikely woman who bound them together co-authored by, Ron Hall and Denver Moore is truly an unforgettable story. I remember vividly, reading this book in a waiting room while Mama received her treatment. Afterwards, I shared copy after copy with friends and family.

Set in the Lone Star state of Texas, the book is now a major motion picture, opening on October 20, 2017. Click here to listen to Brad Paisley’s hit song for the movie, Stubborn Angel.

We have extra time on our hands here in St. Louis, between nursing, changing, and cuddling with our new granddaughter, Elizabeth Noel Page. Yesterday, our daughter-in-law, Jess and I decided to take in an afternoon movie while Elizabeth’s Daddy was at school.

Without giving away the whole story, based on true events, here are a few quotes by the authors of this story:

“If you really serious ’bout helping’ somebody, crawl down in the ditch with ’em, bandage up their wounds, and stick with ’em until they is strong enough to crawl up on your back ands get out.”

“The truth about it is, whether we is rich or poor or something in-between, this earth ain’t no final restin’ place. So in a way, we is all homeless—just workin’ our way home.”

“When you is precious to God, you become more important to Satan. Watch your back.”  

“There’s something I learned when I was homeless. Our limitation is God’s opportunity. When you get all the way to the end of your rope and there ain’t nothin’ you can do, that’s when God takes over.”

“I found out everybody’s different—the same kind of different as me. We’re all just regular folks walkin’  down the road God done set in front of us.”

~Denver Moore~

“To love a man enough to help him, you have to forfeit the warm, self-righteous glow that comes from judging.”  

“Most people want to be circled by safety, not by the unexpected. The unexpected can take you out. But the unexpected can also take you over and change your life. Put a heart in your body where a stone used to be.”  

~Ron Hall~

“So in a way, we is all homeless…just walkin’ our way home.” Denver Moore, same kind of difference As me

When you take time to read this book or see the movie, I am wondering what thoughts you may have afterwards?

My Reflections:

1) love always wins

2) regardless of our race, gender or place of origin, we are similar in more ways than not

3) we all put our pants on one leg at a time

4) each of us can reach one who is in need

5) when we help someone, we are encouraged and changed

6) life is brief and kindness matters

7) judgment is never okay we never know where one’s shoes have trod

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