Time For A Change Of Heart How Is Your Heart Today?

Close up of human hands holding human heart

The longer I live, the more I have realized that LIFE is all about the HEART. Some days, I have to be more intentional than ever about a change of heart.

Above all else, guard your heart, for everything you do flows from it. Proverbs 4:23

 Both the physical, beating heart, and our inner, soulful heart. Now near age 60, and only a few months from being a first-time Grandmother,  a continuous change of heart is one of my greatest desires: to keep my physical heart as healthy as humanly possible, and to keep my inner heart engaged, honest, connected to my God, and linked with others.

I shared here in my recent post 10 Things That Organized People Do, that in the past, off and on, I have used the Weight Watchers Program to give me some assistance with my health goals.

Once I was in a meeting and I was forever inspired by a woman about my age who shared that she had been in a wheelchair for the past three years, and just that week had completed her first fitness walk!

Inspiration is everywhere when we are looking for it.

I have come to realize that the “new” Weight Watcher’s program is emphasizing the inner heart. Not just a number on the scales. The program encourages the participants to look after him or herself. In fact, the tag line on their planning guide is:

LOSE WEIGHT

GET HEALTHIER

 LIVE HAPPIER

Here are some of the posters in the new Weight Watcher center in Kennesaw, Georgia:

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If losing weight is your primary goal, it is important to know that the Weight Watchers Program, if followed pretty closely, promises 1-3 lbs of loss per week. This is consistent with the results I have seen whenever I have taken the program seriously.

I have appreciated the ease of scanning foods, and then deciding if consuming them will be worth it, and also knowing that ALL fruits and veggies are free! As long as you consider quantities and choices, the plan is fairly easy to follow, allowing chocolate, wine, and other luxuries.

Life-style change and a healthy state of

well-being is what I am going for.

If you still have children and/or grandchildren in your weekly life, consider Kitchen Twins. Emily and Lyla have a mission to get the family in the kitchen together cooking healthy foods. But, this post is not just about weight loss. It’s about our hearts!

Did you know? Our hearts, both inner and outer, need daily attention, just like many other things do.

What?  “Something else needs my attention???” While I did not get the speaker’s name, I recently heard a radio show and I liked this idea of checking in daily with your inner heart:

“As you drive along in your car, stopping at stop lights or in traffic jams, notice when the car stops, therefore stopping your body, allow your mind to stop, as well.  Just for that couple of minutes, do some deep breathing, allowing your mind to rest. Your inner heart will reap the benefits.”

As you practice this daily, be sure to silence that inner critic voice that tries to rear its ugly head. Read an earlier post, Fire The Bad Boss Inside, by clicking here.

I am quite sure you have heard the oxygen mask story, but it bears repeating. Click here to read it.

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According to The American Heart Association, our physical hearts can benefit so much from 30 minutes of cardiovascular fitness a few days a week. Here are a couple of articles to get us moving: Identifying Your Fitness Goals, Breaking Down Barriers To Fitness, and Making A Commitment To Fitness. With Summer upon us, we are at the perfect time to set some goals for an early morning daily walk before the new day heats up.

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An integral part of keeping my inner heart in tune is reading and meditating on scripture often. Click here for some of my go-to verses that reference our hearts.

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How is your heart today?

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Have you ever read the story of Corrie ten Boom? If not, click on the link below to read about this courageous woman!

Corrie ten Boom

Previous Posts You May Have Missed:

Solitude: Seven Ways To Find It

Every Beating Heart Has A Story

Why I Write

Gift From The Sea

The Simple Things

Give: It Will Be Given Unto You

Friends and Fitness Make The Difference

Fire The Bad Boss Inside Now

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A Mother’s Wisdom Five Lessons

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“Train a child in the way he should go, and when he is old he will not turn from it.” 

Proverbs 22:6

While my Mama taught me umpteen lessons in the 48 years we were together, I have chosen five to share with you today.

(1) Mama taught me to be brave.  Adopted at age 3 into a home with 3 big brothers, Mama had to learn to stop crying so Bud, Bob and Tom would stop all that teasing! IMG_2887 IMG_2891Upon hearing of her cancer diagnosis in 2006, she responded with two statements I will never forget: “Too Blessed To Be Stressed” and “Well, We’re supposed to Bloom Where We’re Planted, aren’t we?”  Only four months after her diagnosis, and near death, I asked her how long did she think she had. Mama responded with, “I don’t know-I guess that is the mystery of it all.”

(2) Mama taught me to have joy, to laugh whenever possible. This was important to my Mama-she truly believed that laughter was medicine for her soul as stated in Proverbs 17:22. In our den on Webster Drive, we used to fill at least 2 card tables with Canasta card games that lasted into the night.

Laughter word cloud concept

Whenever anyone complained about being tired, not wanting to play another hand,  she would say with laughter, “You can sleep when you’re dead!” She also loved to throw the dinner dishes in the sink and spontaneously dash off to a movie at North DeKalb Mall. Mama was all about having fun and seizing the moments.

(3) Mama taught me to serve others and to have compassion towards those in need. As a child, Mama attended a girls’ camp where a former missionary to Africa sparked her interest in becoming a medical missionary. After completing her R.N. training and marrying her true love, Johnny, they served several years in Central Africa, the Democratic Republic of Congo, previously called, Zaire.

IMG_2884IMG_2885However, it was not just mission work that Mama did, it was a bucket full of little things: holding the door for someone, taking cookies to a neighbor or cakes to the Veterans at the nearby V.A. Hospital, always having food in the frig for the many friends who camped out at Webster, and more. Mama’s example of service is one I hope to emulate for the rest of my days.

(4) Mama taught me to be a loving partner. It’s not always easy to express consistent kindness to the ones who we live with, and yet, Mama showed us how to do just that in the way she loved our Daddy. Believe it or not, Daddy came home for a quick-lunch every day and Mama always had something good ready for him to eat before he had to return to his afternoon appointments. She loved him with her whole heart.


IMG_2873Mama used to laugh and say, ” I met your Daddy before I met any of you six kids.”

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forever reminding us that he would come before any of us. EVERY Thursday, without fail, Mama would get her hair done and Daddy would take the afternoon off. The two of them would take in a movie, lunch out, anything to secure a date just for them. They celebrated their 58th wedding anniversary just days before Mama passed.

(5) Mama taught me to be present. Whether the news was exciting, good, or really bad, she would remind us to have “guarded optimism”. In other words, don’t get your hopes up too much and don’t lose hope, either. Do today, for today is really all we know and all we have. Don’t borrow trouble from tomorrow.IMG_2886

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What are some of the lessons you have learned from the one who gave you birth?

 What lessons do you hope to instill in your children?

If this is the first or second Mother’s Day without your Mother, you might still have that physical aching in your heart. I want to share something I learned just 6 months after my Mama died at the age of 78. In April 2007, I was walking in the woods alone, still in deep grief, when it occurred to me that there were countless reasons I was blessed to have Polly Shivers Walker as my Mama.  Only five other humans in the entire world were fortunate enough to have HER as a Mother. From that point going forward, I made an intentional, conscious decision to focus on those reasons, with gratitude and it has continued to make all the difference in my life journey.

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My two brothers and my three sisters, and me (right front) in 1962. Many blessings have come from the union of Johnny and Polly Walker, including six children and their spouses, 25 grandchildren, and 9 great-grandchildren. (This includes grandchildren’s spouses)

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“And what does the Lord require of you?

To act justly and to love mercy and

to walk humbly with your God.”

Micah 6:8

Previous Posts You May Have Missed:

Five Lessons From A Horse

Five Ways To Love Well: We Only Have One Chance

Five More Ways To Love Well

Being Brave: Living Life With Everything You Have

The Simple Things

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Mother’s Day Is Here

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Polly Walker, Mom to six, two sons and four daughters

It is Mother’s Day again and this day, every year, brings up so many memories and emotions. October 24, 2018 will mark twelve years since my Mama passed away with esophageal cancer. Every beating heart has a story. You and I have stories, especially regarding our own mothers, as well as our personal experiences with mothering. Some may still have their Moms with them. If so, I pray they will recognize how blessed they are, even in hard and trying times. Loving Well, unconditionally is probably the most significant thing we can do.

Mother’s Day is extra special for us as we are expecting our first grandchildren in September 2018!!!

I saw the following quick video on Facebook recently and thought it was perfect for this Mother’s Day Season: A Fake Job Interview Was Set Up.

This post from 2015 may prove helpful to you if you are a new mother or grandmother: Moms And Grandmoms: A Season Of Adjustment.

Maybe your mother was not much of a mother at all, because of substance abuse or mental illness. The mother in the memoir I am currently reading is an example of this: The Memory Palace, by, Mira Bartok. If so, I hope you will make every effort to break that cycle with forgiveness and love.

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The Walker Clan in 2004, Norris Lake, Tennessee

Some of you, much younger than myself, are pondering being a Mommy, dreaming about a little one in your future. You may be having some trouble bringing that dream to reality.

All that I am, or hope to be, I owe to my angel mother.” Abraham Lincoln

 We had that same problem, twice in fact, and you can read about it here in my post called Fertile Prayers.

Perhaps this is your first Mother’s Day without a child who has left you far too soon. If that is where you find yourself today, please read an earlier post: How The Soul Grows Through Loss, where I share how our dear friends, The Reads have journeyed onward since their son, Taylor died in early 2015.

We all know what a true gift a good mother is. And I have been working on a little book about some things I learned from my Mama. I look forward to sharing it with you in 2017! YOU might want to read five lessons my Mama taught me here.

I don’t think there is a parent or grandparent around who has not thought their child or grandchild would “slow down” in their growing up years.

Who in their infinite wisdom decreed that Little League uniforms be white? Certainly not a mother.” Erma Bombeck

 My Mama used to say, “As much as you might want to, you can’t put a brick on their head to stop them from growing up.”

Click here to enjoy a short video about this very thing by artist, Nichole Nordeman. (thanks, Leslie Swift!)

Whether you are an aunt to some special kids, a new Mommy, expecting, an empty nest Mom, or aiding a Mother in her late decades, smile at the gift that is today. Yes, today is a gift and that is why we call it the present!

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Oh, and guys, be sure to take charge of the kitchen

and childcare details this weekend!

Whatever your current circumstances,

I hope Mother’s Day 2016 will be a special

time for you and yours!

Consider sharing this post on Facebook or email with the special mothers and grandmothers that you know.

Previous Posts You May Have Missed:

Five Lessons From A Horse

Being Brave: Living Life With Everything You Have

The Simple Things

Five Ways To Love Well: We Only Get One Chance

Five More Ways To Love Well

A SPECIAL GIFT FROM THE DADDY'S MOM

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The Simple Things The Sun, The Moon, The Stars, The Beating of Two Hearts

Two open hands in the sky with a sphere of light, symbol of gratefulness and gratitude.

I love this list that someone recently posted on Facebook.

The simple things are free, the sun, the moon, the stars, the beating of two hearts. Jim Brickman, Simple Things

Of these 23 items, how many do we honestly do on a regular basis?

How many would we like to start doing more often? IMG_9963Listen to Jim Brickman’s song: Simple Things for inspiration.

Let’s Start Today!

Earlier Posts You May Have Missed:

Solitude: 7 Ways To Find It

Wrestling And Seeking

Brevity Of Life: Love Your Peeps

Friendship 101

Authentic Prayer

Run To The Roar

It Is Well With My Soul

Four Ways To Best Help The Bereaved

Being Brave

Spirit Fruits Are Real

Think About It, The Runaway Bunny

Anne Lamott: Best Day Ever

Four Questions For God

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Being Brave Living Life With Everything You Have

Being brave, living life with everything I have, is something I have been giving my best shot at for most of my life.

I wrote my first blog post in 2015 about bravery. This post is titled, We Are Called To Be Brave. Click here to read my post about the courage of Aimee Copeland.

My husband, Donny and I were checking in for a flight. We were headed to St. Louis, Missouri to visit our son and his wife for Easter Weekend, 2018. Outside the Hartsfield-Jackson Atlanta Airport, we encountered a massive crowd of very young men and women. Dressed out in full U.S. Army gear climbed off a bus carrying heavy and huge dufflebags, one in each hand. Just seeing them made my heart sing with American Pride.  “Thank you for your service!”, I said repeatedly as we made our way through the multitude.

“Are you in this group, this Army Unit?”, I asked a young woman in front of us. She was also entangled in the masses. Answering me, she exclaimed quickly, “Oh, no, I am not that brave.”

As we patiently made our way past these youthful servicemen and servicewomen, I considered this girl’s words. I reflected on how many souls walking around among us consider themselves less than brave. I know that up until recently, I have spent decades feeling less than brave. Nevertheless, I am changing. I hope you will be inspired after you read this post. Inspired to make a change, too. Perhaps you will be more courageous, as well.

The weekend of December 9, 2017, we attended the funeral of a warrior woman by the name of Jule Furr. I had known ‘Jules’ for years and was well aware of her four decade battle with cancer. At age fifty-four, Jule went on ahead leaving behind her precious family. After hearing stories of my friend on that frigid, snowy Georgia day, I decided I wanted to be more brave. You can read my post about this friend, Fighter Jule Furr Takes Her Leave, here. 

 February 9-10, 2018, my friend, Julie invited me to attend a nearby Women’s Conference. An IF:Gathering.

The road to courage is lit by God's wisdom. Author, Annie F. Downs

Sometimes things happen when we least expect it. Thankfully as a Christ follower, when things come up, I can be sure to trust in God for direction.  At this meeting, I heard a well-known speaker for the first time. This speaker, Annie F. Downs  also has an inspiring podcast that I have been listening to. “That Sounds Fun With Annie F. Downs” is what it is called.

From my hometown of Marietta, Georgia, it felt like Annie F. Downs was speaking straight to me. Two decades younger than myself, Annie spoke about many things I had grown to know and understand. My ears perked up when she began to emphasize “being brave”. You see, I had already felt my God wooing me, calling me (though not audibly <smile>) with His still, small voice to be brave about some specific circumstance in my life journey. It had become a stronghold in my days. It was something that was taking more than it was adding to my days. This something needed to be addressed if I was planning to have a purposeful and fulfilling life between now and dead.

Now, my particular situation is irrelevant to you as a reader of this post. (‘Cause it’s personal, ya know!)  Therefore, I do want to encourage you, to look inside, to look at how you could be more brave with some specific circumstances that are unique to you.  ‘Cause somehow, I don’t believe I am the only human that has lacked courage in making a needed change.

His Word is a lamp for your feet. Psalm 119:105

Let’s All Be Brave!

That’s the name of one of Annie F. Downs’ books that I have just finished reading. At the risk of being dramatic, this book has been life-changing for me.

Many times I pass on a book when I have finished reading it. This time I will be keeping my copy and rereading my high-lighted sections.

With Easter, the Holiday of Hope 2018 now in the books, how can you and I show more bravery in the weeks ahead?

Let’s all be brave!

Previous Posts You May Have Missed:

Are You A People Pleaser? Five Tips To Help You Stop (or wisdom from a Recovering People Pleaser <smile>)

Who’s In Our Path?

We Are Called To Be Brave

God Bless America and Beyond

It Is Well With My Soul

The Sandwich: A Courageous Conversation

Joy Comes In The Morning

The Simple Things

Five Lessons From A Garden

Spirit Fruits Are Real

Wrestling and Seeking

The Long and Winding Road

Easter Sunrise Service 2018 at the World’s Fair Pavilion, St. Louis, MO with our son, Walker, daughter-in-law, Jessica, husband, Donny and me
Easter Sunrise Service at the World’s Fair Pavilion in St. Louis

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Spirit Fruits Are Real What Are The Nine Fruits Of The Spirit?

When is the last time you read about the Fruits of the Spirit, the actual fruits that grow in our lives as we follow Christ.

What might happen if all human souls lived out these fruits as best  they could? With all the turmoil and tragedy across our globe today, I wonder how THIS might make our world different?

The freedom and grace that comes with growing these fruits in our life journey are undeniable. I have seen this played out in my life. The longer I live, the more I understand that living out these nine fruits is less about trying/striving and more about simply being. As we begin to understand what the fruits of the spirit truly are, we can then manifest them to the world around us.

No one can get JOY by merely asking for it. It is one of the ripest fruits of the Christian life, and like all fruits, must be grown.' Henry Drummond (1851-1897)

LOVE, JOY, PEACE, PATIENCE, KINDNESS, GOODNESS, FAITHFULNESS, GENTLENESS, SELF-CONTROL. The nine fruits of the spirit as recorded in Galatians 5:22-23.

Love seeks one thing only: the GOOD of the one loved. It leaves all the other secondary effects to take care of themselves. Love, therefore, is its own reward. Thomas Merton (1915-1968)

Did you know?

The nine Fruits of the Spirit can be divided into three groups illustrating three different areas of maturation in the faith journey:

(1) Personal Growth:

LOVE, JOY, PEACE

(2) Personal Relationships:

PATIENCE, KINDNESS,

GOODNESS

(3) Personal Development:

FAITHFULNESS,

GENTLENESS, SELF-CONTROL

Those who are coming along behind us need to know about these fruits, too! Consider planning a time in the near future to sit with the children, grands, or other tots in your life to share what these nine fruits can mean in our daily lives.

I think we will be amazed at a child’s perception and insight. We can learn so much from the littles in our lives when we stop long enough to listen.

Let’s consider living out these nine fruits in the days and weeks ahead.

Pass It On!

Previous Posts You May Have Missed:

Rules of the Red Rubber Ball

Brevity Of Life

Nature Speaks Into Our Souls

Authentic Prayer

Peace Like A River

Where Is He?

Joy Comes In The Morning

Four Questions For God

Thank God He Has A Forgetful Nature

Wrestling And Seeking

Think About It, Runaway Bunny

Four Ways To Love Our Peeps Valentine's Day Is Here

Here I will share with you four ways to better love our peeps.  As Valentine’s Day is here, our minds go to the significant, loving relationships in our life journey. Are they fulfilling, communicative, in harmony, and committed? Do we enjoy time spent with these we are in relationship with? Do we laugh together? Most of us if we are completely honest, would say, that our relationships could be better.

One of the things my Mama taught me is a tool she used during her 58 years of marriage. When the faults of her man seemed glaring to her, she would take a moment, hold out both hands in front of her, like a scale, and say this to herself: “My right hand represents Johnny’s shortcomings, and my left hand represents the ways that I fall short.” Invariably, she would tell me, her left hand always weighed heavier than her right.

'Dear Friends, Let us love one another, for love comes from God.' 1 John 4:7

Rather than wanting our partners to change so things would be better, perhaps it is time to determine how we could show up differently and make the difference we are seeking.

Here are three ways to better love our peeps:

1) Cultivate Your Love Life Inside Out

This first one may surprise you, as it has less to do with your relationships and more to do with your inner heart. Did you know? Studies have shown that one will never let oneself have more health, happiness, and success than one feels he/she deserves. What does that mean? This means that right this minute you and I are attracting what we feel worthy of having. What would you say your current self-worth score is on a scale of 1-10? What things could you do to increase that score? Before we can expect to find love from anyone else, we first have to find it within ourselves. Our God loves us and wants us to have self-worth and self-respect. And let’s surround ourselves with people who truly love and support us!

'Friends are like elevators. They either take us up or bring us down.' Naomi Judd

(2) Leave the Blame Game Behind

I know when I criticize my husband of nearly 35 years, he literally shuts down, not with anger, just sadness. Blaming and judging will guarantee a poor partnership! Lucille Ball said, “Love yourself, and everything else will fall into place.” Could it be that there is something you are ‘unhappy’ within yourself? Think about it! An important relationship is our connection to our own heart. When we accept ourselves as we are, then and only then can we accept others without condition.

My Parents, Valentines for Life!

(3) Let The Past Go

Every beating heart has a story and our history (thank goodness!!!) is not our destiny. It’s good to habitually say to ourselves: “That was then. This is now.” We all have things in our past we may not be proud of, but we can let that all go and focus on today. “Yesterday is history, tomorrow is a mystery, and today is a gift. That is why we call today, ‘the present'” (unknown)

(4)Live Out Our Days with Gratitude and Appreciation

Wayne Dyer said: “Change the way you look at things and the things you look at will change.” In every loving relationship, there are more good things than bad things going on. However, if the negative things become our ‘focal point’, then they seem way bigger and become more and more dominant in our partnership.  Read this by Charles Swindoll on Attitude. We all get to choose the thoughts that control our feelings and emotions that end up driving our lives.

Now, we all know that Valentine’s Day is just one more day established by Hallmark, LOL!

Love Always Wins!

What are some of the ways you and I can exhibit more love towards our peeps each and every day of the year? How can we make our parents, sons, daughters, girlfriends, and partners feel more treasured and cherished in the days ahead?

Previous Posts You May Have Missed:

Learn To Love Yourself Despite The Struggles

Every Beating Heart Has A Story

Five Ways To Love Well

Five More Ways To Love Well

Fill Your Love Tank: Don’t Run On Empty

The Love Letter Challenge

Nature Speaks Into Our Souls Lessons From Geese

We have a small pond behind our Marietta, Georgia home and that is the first place our yellow lab, Gracie and I visit upon waking up.

Geese are a common occurrence on this pond. On this particular morning, however, as Gracie took care of her business, I stopped to count them. Still in my cozy bathrobe and holding a mug of steaming coffee, I counted…amazingly, there were 36 geese, seemingly frozen in place on our pond. I took pause, as I often do, my phone shining a bright light in the pre-day darkness.

I love nature and how it can speak into your soul, inspiring us to be the best version of ourselves. What did it say to me on this chilly January morning?

“Stop a minute, Joan, to be grateful for your friendship with Jil Cain, who left us too soon in 2005. Jil, only age 40 when she passed on, taught you The Lessons Of Geese. Every time you see these majestic creatures, either floating or flying in their V-formation high in the sky, you remember her with gratefulness in your heart.”

flock of migrating Canada geese flying at sunset in a V formation

“Observe the quietness of these floating before you. That is what I want to encourage you to do a little each day. Remember that cool verse in Psalm 46:10: ‘Be still, and KNOW that I am God.’? Brief moments like this one can help you to practice this.”

When is the last time you took a few minutes to JUST BE in nature. A back yard, some nearby woods, a porch, Kennesaw Mountain, a pond, a lake, or my favorite, by the sea?

Earlier Posts You May Have Missed:

6 Ways We Can Relieve Stress Starting Today

Nature Restores My Soul

Three Touchstones Of Showing Up

Gift From The Sea

Authentic Prayer

Solitude: Seven Ways To Find It

Four Questions For God

Five Lessons From A Garden

Seven Lifestyle Changes=A Big Difference

And don’t forget to look up at sunrise and sunset. Many times we can capture some of the most majestic art ever!

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Love Letter Challenge Send One Today

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Mama and Daddy were married on October 21, 1948 Rossville, Georgia.

I have a love letter challenge for you today. March 4, 2018 would be my Daddy’s 98th birthday.  Among many other things, Johnny Walker was known for gentleness, kindness, wisdom, and love letters.

Letters are something from you. It's a different kind of intention than writing an e-mail. Keanu Reeves

 Here is a short love letter he mailed to my Mama just a few months before they wed in October 1948, with a promise to write again when he reached his hometown of Irvine, Kentucky.

I cannot help but believe that small acts like sending this note to his fiancé added up to great love among themselves, their children, grandchildren, great-grands, and the multitudes they crossed paths with during their 58-year marriage. Now they are together forever!

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Mama’s engagement picture, Summer 1948, at the time she received this note.

The challenge is simple. Instead of the usual texts and emails, let’s challenge each other to surprise the special people in our lives with handwritten love notes. These can be sent or mailed to grandchildren, best girlfriends, collegiates, young marrieds, parents, and more.

After all the words and all the ink and all the blank pages painted black with the adjectives of you, one thing is abundantly clear: Nothing I write will ever be enough to sum you up. Tyler Knott Gregson

For those you share a home with, a short note can be left for them to find in a lunchbox, under their pillow, on a bathroom mirror, on a car seat, slipped in a suitcase for the traveler, or by the coffee maker.

Like my Daddy’s example, it doesn’t have to be long. The message will provide affirmation, a reminder of your love, and emotional support for the recipient.

By now, you are aware of the passing of Mrs. Nancy Reagan, wife of our 40th U.S. President, Ronald Reagan. The service for Mrs. Reagan will be this coming Friday. President Reagan was also known for sending love letters to his sweetheart. Click here to read a sampling of some of these notes and letters.

I am currently reading a historical fiction book The Postmistress by, Sarah Blake set in both London and coastal Franklin, Massachusetts. This intriguing novel based on details of the early 1940’s really got me thinking about the importance of personal letters. IMG_9256 IMG_9253

The Way of Love 1 Corinthians 13 The Message

13 If I speak with human eloquence and angelic ecstasy but don’t love, I’m nothing but the creaking of a rusty gate.

2 If I speak God’s Word with power, revealing all his mysteries and making everything plain as day, and if I have faith that says to a mountain, “Jump,” and it jumps, but I don’t love, I’m nothing.

3-7 If I give everything I own to the poor and even go to the stake to be burned as a martyr, but I don’t love, I’ve gotten nowhere. So, no matter what I say, what I believe, and what I do, I’m bankrupt without love.

Love never gives up.
Love cares more for others than for self.
Love doesn’t want what it doesn’t have.
Love doesn’t strut,
Doesn’t have a swelled head,
Doesn’t force itself on others,
Isn’t always “me first,”
Doesn’t fly off the handle,
Doesn’t keep score of the sins of others,
Doesn’t revel when others grovel,
Takes pleasure in the flowering of truth,
Puts up with anything,
Trusts God always,
Always looks for the best,
Never looks back,
But keeps going to the end.
8-10 Love never dies. Inspired speech will be over some day; praying in tongues will end; understanding will reach its limit. We know only a portion of the truth, and what we say about God is always incomplete. But when the Complete arrives, our incompletes will be canceled.

11 When I was an infant at my mother’s breast, I gurgled and cooed like any infant. When I grew up, I left those infant ways for good.

12 We don’t yet see things clearly. We’re squinting in a fog, peering through a mist. But it won’t be long before the weather clears and the sun shines bright! We’ll see it all then, see it all as clearly as God sees us, knowing him directly just as he knows us!

13 But for right now, until that completeness, we have three things to do to lead us toward that consummation: Trust steadily in God, hope unswervingly, love extravagantly. And the best of the three is love.

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Mama and Daddy …great love always!

Who will you send a love note to?

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What’s Happiness? What's JOY?

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What’s Happiness?

What’s Joy?

Donny and I recently made the 2.5 hour drive from Asheville, North Carolina to Blue Ridge, Georgia. Normally a scenic route along the Great Smoky Mountain Expressway, our drive was cloudy and smoky indeed from all the recent rain and flooding. In the passenger seat, I reminisced about our recent holiday season, considering the coming Christmas of dear friends who had a great loss in the past year.

An article posted recently by my friend, Mary K. gave me even more food for thought on this subject: 20 Hard Things You Need To Do To Be Happy.

As the miles slipped by in the torrential rain, I thought about what brings me the most happiness and joy.

I came upon my usual, steadfast three:

Faith….Family….Friends

Later, I ran across the following anonymous writing and it fit with my musings as we traveled last week:

We convince ourselves that life will be better after we get married, have a baby, then another.

Then we are frustrated that the kids aren’t old enough, and we’ll be more content when they are.

After that, we’re frustrated that we have teenagers to deal with.

We will certainly be happy when they are out of that stage.

We tell ourselves that our life will be complete when our partner gets his or her act together when we get a nicer car, are able to go on a nice holiday, when we retire.

The truth is, there’s no better time to be happy than now. If not now, when?

Your life will always be filled with challenges.

It’s best to admit this to yourself and decide to be happy anyway.

For a long time it had seemed to me that life was about to begin - real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, or a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life. Alfred D. Souza

This perspective has helped me to see that there is no way to happiness. Happiness is the way.

So, treasure every moment that you have and treasure it more because you shared it with someone special, special enough to spend your time…and remember that time waits for no one.

So, stop waiting until you lose ten pounds, until you gain ten pounds, until you have kids, until your kids leave the house, until you start work, until you retire, until you get married, until you get divorced, until Friday night, until Sunday morning, until you get a new car or home, until your car or home is paid off, until spring, until summer, until winter, until your song comes on, until you’ve had a drink…. there is no better time than now to be happy.

Happiness is a journey, not a destination.

Work like you don’t need money,

Love like you’ve never been hurt,

And dance like no one’s watching.

~Anonymous~

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So what will bring us happiness and joy in 2018?  

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Pictured here are some of my favorite things from the past years.

But as you will soon see…”The best things in life aren’t things at all.”

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The Reason for The Season
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celebrating Jim’s birthday on 12/20/15
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a Missouri map added to my bracelet from Walker and Jess
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a tiger added to my bracelet by Leah and Scott
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a copied poem and my “original art”
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an unexpected gift from my friend, Susan F.
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six out of eight of our FF group, friends since Fernbank Elementary
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my dear friend, Kelly
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GrandDaddy Page
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my teaching companion , in Rio and dear friend, Deb
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grands of our dear friends, The Carters
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loving the resemblance between my sis, Kathy and our daughter
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experience of JOY with these two on 11/14/15
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brings me JOY knowing this ornament is now on another Page tree
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thankful for Donna Kapper’s opportunity to give this bear a special journey….Read about this on an earlier post: “Tears To Teddy Bears”
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service in a Santa Shop with my girl
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fun with friends and family as David leads us in caroling
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Oh my, love these West girls, whom I have known since “utero” : )
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special friends, The Kramers, join us in our home
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“sister sessions” with my three sisters every couple of months
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33 years of marriage and still going strong…onward and upward…He makes me smile…
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Our niece, Katie with her first-born, Noelle…Read more about our six 2014 babies in an earlier post: “Carve Your Name On Hearts”
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~~~the memories of my parents are with me daily~~~
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Cindy’s  Christmas Eve, story time legacy lives on even after they are grown
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4 of us together at Krueger wedding
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2015 Fourth of July in Barcelona
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My big bro, John Wade and Jeanie…and Grandparents to this precious trio below
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A three-way “Heart Huddle”-Walker Grands-all first borns, all born within four months of each other in 2014. Read more about them in my post “Carve Your Name On Hearts”.
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women’s retreat May 2015
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a rose in a vase at the Biltmore Inn
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Tim and Ringer
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a church in the distance as we traveled from NC to GA
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my student in Rio, so excited to receive this brand new recorder
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our awesome interpreters in Rio
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friends in our home, Bonny and her daughter, Stacy
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my sis, Laura Lea and Leah have a moment to catch up on a sunny Thanksgiving Day, 2015
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My sis, Laura Lea plays “motor boat” with her new grandson, Roman
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a Thanksgiving walk in the woods with 3 of my favorite people
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Christmas Day 2015 with Mocha
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“Great”-nephews, August and Noah
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supporting Karl’s Kure
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on mission in RIO
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R and R at the lake
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two of my favorite things: red geraniums and Gracie
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these college friends since 1976 have brought so much sunshine into my life
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Walker and Jessica, Summer 2015
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Scott and Leah, Summer 2015
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FRIENDS are a gift!
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Thank goodness Donny and Gracie know how to relax!
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Psalm 113:3 “From the rising of the sun unto the going down of the same the Lord’s name is to be praised.” Lamentations 3:22-23 “His compassion for us never fails and his mercies are new every morning.”
People are made of stories, not atoms.

Posts You May Have Missed:

My Own Little World: What If There’s A Bigger Picture

Speak Life

It Is Well With My Soul

Peace Like A River

Fertile Prayers

Wrestling and Seeking

Authentic Prayer

Run To The Roar

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