I read a devotion this morning that reminds me that Life takes Muscle Work and I want to be willing to make changes as life evolves.
Otherwise, I am just “a bystander”. And I don’t know about you, but I want to be “a participant” in this life, not just someone who is here and accounted for, but not really taking part, not connecting, not interacting, not having an impact.
I am learning that the best way to bring peace to my external circumstances is to begin with internal work. Internal peace will begin to settle external chaos.
Here is an excerpt from the devo I read:
“I’m convinced that life without risk isn’t much of a life. There’s a certain comfort in predictability. But it’s the kind of comfort you don’t find when you’re moving and growing. It’s the comfort you find in hibernation.
If you’ve followed sports or been around athletes, you know that an athlete regularly stretches his muscles to the point where they burn. Otherwise these muscles become inflexible, unresponsive, and easily fatigued. The same is true with your soul. It must be regularly stretched. Failure to do so gives you comfort in the short term, but ultimately leaves you emotionally and spiritually unfit.
Connecting, loving, and pursuing dreams, all require risk and energy! Yes, you’ll be stretched to the point of discomfort. Yes, you may experience some hurt and disappointment. But these are far better alternatives than the loneliness, boredom, and quiet desperation that accompany a life without risk.” ~Steve Arterburn, New Life Live~
While it is not always comfortable, I want to stretch ALL of my muscles from here on out! My physical muscles, my faith muscles, my brain muscles, my compassion for others muscles. ALL of these, and more.
In addition, I want to discover what in my life is no longer serving me well. Maybe it’s a bad habit I have been carrying around for decades. A routine that has become commonplace. A Rut. A pattern that is no longer useful. A temperament that is not as kind as I would like.
This list can be applied to all kinds of muscle-building in our lives.
We CAN begin to incorporate more muscle and discipline into our days.
What is it for you and for me that we would like to change and alter for the days ahead? What is no longer serving us? Yes, it can be difficult, and risky, too. But, so, so worth it. It is truly a Fork In The Road, and we get to choose the way.
As this new month begins, I begin to reflect more than usual on the 13th anniversary of my Mama’s passing on October 24, 2006, I wanted to share what I have learned are some of the best ways to help those who are grieving. Did you know? The definition of bereaved is “to be deprived of a loved one through a profound absence, especially due to the loved one’s death”.
People may excite themselves in a glow of compassion not by toasting their feet at the fire and saying, ‘Lord, teach me more compassion,’ but by going and seeking a person who needs compassion.” Henry Ward Beecher (1813-1887, an abolitionist)
This fall also marks the passing of my Daddy, six years ago. With both of my parents now gone, I have been encouraged by friends and family, alike.
We have only this moment, sparkling like a star in our hand…and melting like a snowflake. Let us use it therefore before it is too late.” Marie Edith Beynon
(1) Show Up. When you’re not sure what to do, simply be there. Those who are grieving want to know you are praying for them and that you care about their loss. This calls for us to reach for courage in order to go to the hard place and love on those in need. Show up with attention and grace.
The people we love most do become a physical part of us. When we lose them, be it by death or earthly separation, the sense of rupture is real and raw. Meghan O’Rourke
(2) Don’t worry if you don’t have the right words to say. My Mama used to tell me that if I didn’t know what to say, it wasn’t necessary to say anything, but to be physically present is always important.
(3) Remember them in the weeks and months ahead. Mark your calendar if necessary to remind yourself to drop them an encouraging note, text, or email. Share your memories of their beloved one. Mail a book, a small gift, or drop some banana bread by their home to let them know their loss has not been forgotten. Many who lose a loved one feel as though everyone else’s life is going on and they are stuck in this place of grief.
YOUR reaching out to them may be just what they need at a particular time.
(4) Speak their name. Never stop saying their loved one’s name. Some people may believe that speaking the deceased’s name will bring the survivors sadness, but instead there’s a good chance it will bring them joy as you remember their loved one by speaking his/her name often.
There are many additional ways to
come alongside and encourage those who are grieving.
While it is definitely difficult to choose a favorite month, I have finally decided that October is my best-loved month, for so many reasons. This year, especially, it feels like October has breezed in like an old friend, and boy, do I cherish my long-time friends. With our wedding day, our first-born’s, a sister’s and Dad Page’s birthdays, my parent’s anniversary, and ten years ago on the 24th, my Mama’s home going, October has earned the prize in my heart of hearts. Add the changing of the leaves, football games, fires with s’mores, pumpkins, and the cooler days, and there is even more reason to celebrate life during this Autumn Season!
Now, if someone would just remind the weather forecast that October has arrived!
Here are a few thoughts for you about this special month, an “Ode to October”:
O hushed October morning mild,
Thy leaves have ripened to the fall;
Tomorrow’s wind, if it be wild,
Should waste them all.
The crows above the forest call;
Tomorrow they may form and go.
O hushed October morning mild,
Begin the hours of this day slow.
Make the day seem to us less brief.
Hearts not averse to being beguiled,
Beguile us in the way you know.
Release one leaf at break of day;
At noon release another leaf;
One from our trees, one far away.
Retard the sun with gentle mist;
Enchant the land with amethyst.
For the grapes’ sake, if the were all,
Whose elaves already are burnt with frost,
Whose clustered fruit must else be lost–
For the grapes’ sake along the all.
“Just before the death of flowers,
And before they are buried in snow,
There comes a festival season
When nature is all aglow.”
– Author Unknown
“There is no season when such pleasant and sunny spots may be lighted on, and produce so pleasant an effect on
the feelings, as now in October.”
– Nathaniel Hawthorne
“The leaves fall patiently
Nothing remembers or grieves
The river takes to the sea
The yellow drift of leaves.”
– Sara Teasdale
What are some of your favorite things about this season of change!?!
Thanks to our long-time friend, Keith, we met on a blind date on October 7, 1978 for a University of Georgia home football game. On October 2, 2019, my husband, Donny and I celebrate 36 years of marriage.
The Dawgs conquered Ole Miss that day,in 1978, with a score of 42-3. What an awesome omen, a sign of good things to come regarding our future together.
We all know that a successful marriage doesn’t just happen. There’s no denying that this is a frightening time for couples. More than half of all first marriages end in divorce; 60 percent of second marriages fail.
Today, I have for you some musings on marriage, 13,505 days since we said “I Do”.
Marriage is hard work. This relationship is not for the faint of heart, but the rewards are great.
You cannot change your spouse. Don’t even try! “The greatest roadblock to a great relationship is trying to force a change through bribes or threats.” Jonathan Lockwood Huie
Keep your dreams alive together. “A dream you dream alone is only a dream. A dream you dream together becomes a reality.” John Lennon
Respect and love your spouse! A good, strong marriage is based on respect.
Don’t keep secrets from your spouse. “The fewer secrets you have, the happier you will be.” Jonathan Lockwood Huie
Give your spouse attention. “Gift the love of your life with a hold on social media, undistracted, untelevisioned, unhurried attentiveness.” Mary Anne Radmacher
“…do not let the sun set upon your anger.” Ephesians 4:26 “Make sure you never, never argue at night. You just lose a good night’s sleep, and you can’t settle anything until morning anyway.” Rose Kennedy
Arguing and disagreeing is perfectly normal in a good marriage and fusses make the reunion so much sweeter. I believe we grow in our relationships by reconciling our differences. That’s how we become more loving people and truly experience the fruits of marriage.
No one deserves unfaithfulness in a marriage! If a person is not happy enough to be faithful to the chosen one, one would hope they would just be honest and make their unhappiness known instead of sneaking around with another.
Each spouse should have the room and freedom to be who they are as an individual. “Love allows your beloved the freedom to be unlike you. Attachment asks for conformity to your needs and desires.” Deepak Chopra
No one, absolutely no one should be verbally or physically abused in a marriage relationship. Take a firm stand against this kind of treatment. We teach people how to treat us.
If this appeals to you and your love, take occasional, brief trips away from one another. Absence really does make the heart grow fonder. We’ve been doing this since the beginning of our 35 year marriage and believe it to be a great thing.
When choosing a guy, take note of how he treats his mother. This may be a good sign about how he treats women, in general.
Develop true love and an alignment of the same fundamental values in going for a successful marriage. “…a cord of three strands is not easily broken.” Ecclesiastes 4:12
At all costs, avoid criticizing your spouse, especially in the presence of others. It NEVER helps, and often makes things worse.
Listen To Each Other. “No man is truly married until he understands every word his wife is not saying.” Anonymous
CARE deeply for your spouse. “Remember that children, marriages, and flower gardens reflect the kind of care they get.” H. Jackson Brown, Jr.
Share and grow a common faith. “Faith is the highest passion in a human being.” Soren Kierkegaard “A cord of three strands is not easily broken.” Ecclesiastes 4:12.
Persistence always pays off! “Don’t give up. There are too many naysayers out there who will try to discourage you. Don’t listen to them.
The only one who can make you give up is yourself.” Sidney Sheldon “Many of life’s failures are people who did not realize
how close they were to success when they gave up.” Thomas Edison
No matter who the bread-winner is, share the chores in the home and the care of the children. This builds both teamwork and camaraderie. “Many hands make light work.” A Proverb
A good marriage is an intimate and loving relationship which gives both partners security, friendship, companionship, support, comfort, and deep love that penetrates every aspect of life. None of this can be achieved without work and sacrifice.
For a marriage to succeed, both partners must be committed to its success. Marriage is one of God’s greatest gifts to humanity. It is the mystery of living as one flesh with another human being (Ephesians 5:31-32). Henry Cloud; John Townsend, Boundaries in Marriage
Once your children are married, try your best not to give unsolicited advice. And if they do ask for advice, help them with that one thing, without bringing the subject up again. (unless they do)
Look Around. Who are the ones you hang out with most of the time? Be sure they are folks who are as committed to a long-time marriage as you are.
Say “I Love You”, when you say “Good Night.
Now that we are first-time grandparents, we are relishing this amazing season together. Supporting each other’s efforts as we hold these tiny ones, care for them, and pour our hearts and souls into loving them.
And another great tip added by my friend, Jan Kelly: Practice good manners with your spouse: please, thank you, excuse me, I’M SORRY (often!) Forgive Every Day. (thanks, Jan!)
What are some of your thoughts on how to build a successful marriage? Post your comments below or on my Facebook Page: Pages From Joan
I have been wrestling lately about how I can better express to my friends here on Pages From Joan the reality of my personal faith journey. A dear friend of mine, Laura, who battled breast cancer before dying in 2014 in her fifties, once told me she was wrestling. She decided that wrestling and seeking is synonymous. I agree with her. As I have wrestled, I have been seeking God’s will, His unique plan for me. Meanwhile, I want to share just a few details about my journey, related to my faith.
I am not my mistakes. I am not my old habits. I am not my PAST. I am a beautiful reflection of God. I am forgiven. I am loved. I am free.
Shanel Cooper Sykes
Raised in a Southern Baptist Church with my five brothers and sisters, I now consider myself more of a Christ-follower than a member of a certain denomination. At age nine, I professed belief in the Lord, Jesus Christ. As I grew, I believed God had my back, but I made the choice to stray away from a close walk with Him, for approximately ten years of my life. There is nothing wasted in God’s Economy. As time has gone by, I have come to realize that God used my time away to mold and deepen my faith in Him. It was during that time away that I learned about compassion, courage, forgiveness, and repentance.
I’ve often heard the question: “If you don’t feel close to God, guess who moved?”
Well, I was certainly the one who moved away from Him for that season of my life, but I see, looking back on that time, that He never, ever left me. I must say my time away has taught me so much about patience (on God’s part), compassion towards myself and my fellow-man, and love towards all created humans.
Do not let your hearts be troubled. Trust in God; trust also in me. You may ask for anything in my name, and I will do it.
Fast forward to a few years into our marriage, when Donny and I, as a couple, had begun to move closer to God again. We spent three years of our marriage dealing with infertility, and you can read about that part of my journey here. In December 1987, while I was on Christmas break as a teacher, I found myself pleading with God to give us our first child. I cross-stitched Romans 8:28 in a small frame to keep on my desk. Soon after this, after over five years of marriage, I became pregnant with our first child. I felt strongly, that this was, in part, due to the fact that I had finally surrendered to my God about my dreams of having a child. I believe God rescued me from my childless sorrow and I had a renewed desire to draw close to Him. Leah was born on October 8, 1988, and I believe He has been wooing me, rescuing me, providing for me in countless ways since that time.
And we know that in all things God works for the good of those who love him, who have been called according to his purpose.
A few things that I learned during this season of my life:
God’s timing is perfect.
God created us and He knows even better than us what is best for us.
Adversity makes us stronger. We must stick together especially when things get tough.
Did you know? There are more than 7,000 promises in The Bible. I am sharing this with you because I believe with all of my heart that Christ came to rescue each and every one of us. God keeps those 7,000+ promises as we seek Him, we will find Him, and He will rescue us from our troubles, and even from ourselves. The gift is in the promise, and as believers, we may go about our work assured that what God has promised, He is able to perform, and that the gift, which we already possess, will be realized when we need it the most.
One of my favorite bumper stickers states: CHRISTIANS AREN’T PERFECT. THEY ARE JUST FORGIVEN.
But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.
Galatians 5:22-23 (THE FRUITS OF THE SPIRIT)
I hope you now have a clearer picture of my perspective as I post here on my Pages From Joan. It is my desire to bring encouragement, learning, and inspiration into your days as I seek my God and share authentically from my heart, soul, and mind.
And now, today, with all that has transpired in my over six decades of life, my husband and I are drinking in the presence of our nearly one-year-old grandson , Tripp and our nearly one-year-old granddaughter, Elizabeth. Our daughter, Leah and her husband, Scott are first-time parents, as of 8/24/18 and our son, Walker and his wife, Jessica are first-time parents as of 9/7/18. My heart is overflowing with gratitude to my Father in Heaven as He continues to pour blessings into my days, even amidst my wrestling and seeking. Oh, how He Loves You and Me.
What do you think? Whether you believe in Jesus, find your belief in something else, or question what you actually believe, God is interested in hearing from you as one of His unique and beautiful creations. It is both ultimately and intimately between each created human and God. I know for sure though, from my own personal experience, When we seek Him, we will find Him, every time.And I know I would not want to be on this planet earth without a relationship with the God of the Universe.
God is our refuge and strength, an ever-present help in trouble. Be still, and know that I am God. He who dwells in the shelter of the Most High will rest in the shadow of the Almighty.
Psalm 46:1;10 and 91:1
Life Reminders For You and For Me, Whether We Are Young, Old, or In Between
No matter our age, we are all here to help one another. Helping those younger than we are and those older than we are will add spice to our own lives. These life reminders will make our life sweeter, too!
1. Make your bed every day; even if it’s right before you get in it. But I recommend doing it first thing.
It sets you up for a great day ahead.
2. Don’t wear ‘holey’ underwear. Ever. You deserve to feel decadent at all times…regardless.
3. Travel light through life. Keep only what you need. This includes people.
4. Put butter on your biscuit , and twice as much when you miss me. Add some fig preserves to remind yourself that comfort can be unusual.
5. It’s okay to cry when you’re hurt. It’s also okay to smash things; but, wash your face, clean your mess, and get up off the floor when you’re done. You don’t belong down there.
6. If you’re going to curse, be clever. If you’re going to curse in public, know your audience.
7. Seek out the people and places that resonate with your soul. Check in with yourself…a clenched jaw, heavy heart or cranky tummy is your sign to bail.
8. Just because you can doesn’t mean you should. And just because you shouldn’t doesn’t mean you shouldn’t take the chance. Just be smart about your risks.
9. 5-second rule. It’s just dirt. There are worse things in a fast food cheeseburger.
10. Happiness is not a permanent state. Wholeness is. Don’t confuse these.
11. If you’re staying more than one night, unpack your bag.
12. Never walk through an alley.
13. Be less sugar, more spice, and only as nice as you’re able to without compromising yourself.
14. Can’t is a cop-out. BIG TIME. Step UP. Google It. Teach yourself. Don’t be mediocre.
15. Hold your heroes to a high standard. Be your own hero.
16. If you can’t smile with your eyes, don’t smile. Insincerity is nothing to aspire to.
17. Never lie to yourself. EVER. Embrace your delusions…and get on with it….
18. Your body, your rules. Always.
19. If you have an opinion, you better know why. If you don’t have an opinion, admit it and ask questions so that you can form one.
20. Practice your passions. Every. Day. No exceptions!
21. Ask for what you want. The worse thing they can say is no. A closed mouth doesn’t get fed.
22. Wish on stars and dandelions, then get to work to make them happen (leave room for magic)
23. Don’t skimp on good sheets. Like underwear and lovers…only the best should ever touch your skin.
24. Fall in love often. Particularly with ideas, art, music, literature, food and far-off places.
25. Fall hard and forever in love with nothing but yourself.
26. Say Please, Thank You, and Pardon Me, whenever the situation warrants it.
27. Reserve I’m sorry for when you truly are.
28. Naps are for grown-ups, too. Indulge.
29. Question everything except your own intuition.
30. You have enough. You are enough.
31. You are amazing! Don’t let anyone ever make you feel you are not. If someone does….walk away. You deserve better.
32. No matter where you are, you can always come home.
33. Be happy, say your prayers and remember your roots.
34. Say what you mean and mean what you say.
35. No one will ever love you more than I do
Copied, Author Unknown
*I would love to know what you would add to this list! Comment Below and share with those you love the very most in this life.
With Christmas and Hanukkah upon us, I am sitting here counting my blessings, naming them one by one. As a sixty-something woman, I am grateful for my reliable God, my family, my friends, just to mention three bounties here in my earthly life.
As I ponder this further, I realize that sometimes the basis for gratefulness in my day is because a “spot of sunshine” has come my way.
Thanksgiving 2018 comes early this year! November 22, 2018. We plan to enjoy a much smaller than usual gathering in the North Georgia Mountains. It is Thanksgiving Week and I am wondering what this annual holiday means to you. I wrote this blog post on Thanksgiving 2014.
I am grateful for what I am and for what I have. My thanksgiving is perpetual.” Henry David Thoreau (1817-1862)
One of our favorite long-time traditions on this day is passing out three dried corn kernels to each person present.Standing in a circle, before we bless the feast, we pass a small bowl around and have each one name three things they are thankful for while placing the kernels in the bowl. As we do this, we remember the pilgrims who went before us, making the famous 1620 voyage, and we share aloud our gratitude for life. You and your family may want to consider beginning a similar tradition for Thanksgiving 2018.
What will be on the menu for your Thanksgiving Feast this year? You may want to consider a salad bar station like the one pictured above. This makes for a lighter addition to the otherwise heavier choices.
“Sometimes when you don’t know the answer, live the question.”
Many tried to tell me how I might feel as a first-time grandmother. Most exclaimed that there were no words that could describe this new relationship. I agree. I do have occasional questions about these little ones’ future. Okay, the truth is that my thoughts surround Tripp, Elizabeth and their parents, constantly, lol. Our lives have changed forever since the births of our first two grands: Michael Scott Andrews, lll (Tripp) and Elizabeth Noel Page, respectively on 8/24/18 and 9/7/18. Our grand babies are pictured here during their nightly bath time.
Will they grow strong and will they be brave enough for this tough world we reside in? Will they truly know how much I love and cherish them? How will they face life challenges that are sure to come? What will they be? I find myself praying for Elizabeth and Tripp fervently each day. My Mama did the same for her children, her grands, and her great-grands.
In over six decades of living, I have come to realize many things. More than ever before, I have seen that sometimes the questions that we have in this life do not have answers that are easy to uncover…
WHY did someone have to die so soon?
WHY can’t _____ and _____ get along better?
WHY does this habit have such a strong hold on me?
WHY is this loved one living with a disability?
WHY was my husband unfaithful to me? OR
WHY did my husband die so young leaving me with the children?
FILL IN THE BLANK WITH SOME OF YOUR WHYS:_______________________________
As we journey through life, I think it is important to pray and talk to trustworthy friends, and perhaps even a counselor, about the issues in our lives.
Still, sometimes the answers just don’t come this side of heaven.
So what do we do?
WE LIVE THE QUESTION. We submit ourselves to the truth that we do not know the answer and we live the question, recognizing that the question may always be with us.
In the book CELEBRATION of DISCIPLINE, By, Richard Foster, the author speaks to this on page 111:
“I said that every discipline has its corresponding freedom. What freedom corresponds to submission? It is the ability to lay down the terrible burden of always needing to get our own way. The obsession to demand that things go the way we want them to go is one of the greatest bondages in human society today. People will spend weeks, months, even a lifetime, in a perpetual stew because something did not go as they wished. They will get mad about it. They will act as if their very life hangs on the issue. They may even get an ulcer, develop health problems over it.”
So, today, take a few moments to consider what “questions” have been gnawing at you, and make the choice to simply breathe and live out your days with an understanding that some of the “answers” are not for us to know just now.