Three Touchstones Of Showing Up Acts Of Love Help During a Difficult Season

Today, I want to share with you three touchstones of showing up. Acts of love that will truly help during difficult seasons of life.

When is the last time you heard some grueling news about someone you know? A few days ago, a week or month ago? It seems the older we get, the more frequent it is. Someone has a new health diagnosis. A tragedy has happened in a family you love or a marriage has split up. Someone has passed suddenly.

The news breaks our heart, and as believers, we promise to pray. In addition to praying, in our heart of hearts, we want to “do something”. We want to ease the stress in the lives of others who are hurting. Up until her passing on October 24, 2006, my Mama had a ministry of  sending greeting cards, and I have enjoyed doing this for decades. Sometimes, though, we want to do more.   I picked up a cool book recently, THERE IS NO GOOD CARD FOR THIS: WHAT TO SAY and DO WHEN LIFE IS SCARY, AWFUL, and UNFAIR TO PEOPLE YOU LOVE By, Kelsey Crowe, PhD. and  Emily McDowell.

This book gives many great ideas about how to best reach out when someone you love is going through a hard time. Here, I will give you just a fraction of what I learned in this quick, colorful, informative read.

Three Touchstones Of Showing Up:

(1) Your kindness is your credential. (page 58) “At its core, kindness is a total absence of ego and self-interest in doing something for someone else. The defining feature of kindness is that it comes unsolicited, and in its most awe-inspiring moments, it comes to the aid of those who are shunned. ” (page 60) Kindness comes from a basic social emotion: compassion. Compassion is to Notice, Feel, and Respond.

(2) Listening speaks volumes. (page 90) “Knowing how bad it can feel to hear the wrong thing, and how easy it can be to say the wrong thing, many of us would rather remain silent and walk away from an emotionally difficult situation.”

'I loved her texts. Just knowing that she noticed and cared, was all that I needed; it's not like she had a magic lever that would release balloons from the ceiling and make my disease go away.' -Ken, diagnosed with MS

“Even if we know from experience  how comforting it can be to have someone to talk to, when we’re in that position to provide such comfort, that conversation can easily feel too overwhelming to handle.”

“Thankfully, the conversations get easier with practice, and they can pretty much guarantee us the absolute best way to build deep, trusting, unshakable relationships–the kind most of us can use more of. The best way to have a conversation with someone in a difficult time, is not in the talking, but in the listening. And thankfully, it’s much easier to listen than it is to find that elusive ‘useful’ thing to say.”

'If I speak with human eloquence and angelic ecstasy but do not love, I'm nothing but the creaking of a rusty gate. If I speak God's Word with power, revealing all his mysteries and making everything plain as day, and if I have faith that says to a mountain 'Jump!', and it jumps, but I do not love, I am nothing. If I give everything I own to the poor and even go to the stake to be burned as a martyr, but I don't love, I've gotten nowhere. So, no matter what I say, what I believe, and what I do, I am bankrupt without love. Love Never Gives Up. Love Cares More For Others Than For Self. Love Does Not Want What It Does Not Have.' 1 Corinthians 13:1-3

(3) Small gestures make a big difference.  (page 145) “Sometimes, what’s holding us back from offering comfort isn’t that we don’t care enough, but that we don’t feel we have the time or the bandwidth to do something that will make a different. We may feel that we have to be 100 percent available all the time when we’re around someone in a tough situation. It’s not unreasonable  to think that saying ‘I’m sorry’ is an inadequate response to, say, the loss of a loved one. Or that asking  ‘How are you?’ and genuinely wanting to know means we are then  responsible for talking with this person about their situation until the end of time. The good news is these fears are normal. The better news is these fears are not rational. Empathy Tip: (page 167) “The sick, grieving, or freaked-out person ALWAYS gets a pass. Always offer up your gift with a ‘No need to write a thank-you.” And mean it.

In the days and weeks ahead, how can you and I better love the hurting folks who end up directly in our life path?

Previous Posts You May Have Missed:

Your Beautifully, Messed Up, Complicated Life Matters: Share Your Struggles

12 Reasons Why I Love Nurses

Five Ways To Love Well

Five More Ways To Love Well

The Love Letter Challenge

Learn To Love Yourself Despite The Struggle

52 Things I Love About You and Other Hand-Made Gifts

Fill Your Love Tank

Pack A Shoebox Full Of Love

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Standing At The Crossroads, Trying To Read The Signs To Tell Me Which Way I Should Go To Find The Answer

Did the title of this post ring a bell for you?

“Standing at the crossroads, trying to read the signs. To tell me which way I should go to find the answer.  And all the time I know, plant your love and let it grow.”

The Fritz Garden in Lenoir City, Tennessee LET IT GROW!

It is the first part of a song by Eric Clapton that was first penned in 1974. Perhaps you, like me, were in high school at that time. These lyrics remind me of our friends who have chosen a positive fork in the road, even amidst great adversity, in the past couple of years.  You can listen to the song here.   

(On a Side Note) Did you know? 461 Ocean Boulevard, the solo album by Clapton marked his return to recording after recovering from a three-year addiction to heroin. I don’t know about you, but this gives me great hope for the severe drug epidemic our world is currently addressing.

'Love Never Fails.' 1 Corinthians 13:8
My buddy for 40 years, Kelly Read and me on a beautiful fall day doing one of our favorite things: biking the 8.2 miles from the Abingdon, Va trailhead to Taylor’s Shelter at Alvaredo Station on The Holston River & The Virginia Creeper Trail.

Donny and I were making our five-hour annual October trek home from VA to GA yesterday in the torrential rain that Hurricane Nate left in his path. As we traveled, my mind wandered through the past couple of years, 945 days to be precise.

'The same boiling water that softens the potato hardens the egg. It's about what you're made of, not the circumstances.' Unknown

Back on March 7, 2015, our dear friends, The Read’s son, Taylor Heston Read, age 23 passed away. As the miles clicked by in Virginia, and soon Tennessee, a question kept coming to my heart and mind.

“How Does A Family Move Through A Life Loss Like This?”

While we have not lost a child, Donny and I have faced the passing of all of our birth parents. We have also gone through the home going of some precious friends and other family members. We all experience grief in one way or another as we journey through this thing called life. Grief is certain in each one of our lives.

Kelly and her daughter listen as Paul shares about Taylor, a son, brother, friend, nephew, grandson, who has been missed so much! Zach, Meg’s boyfriend stands with them.

Since we have been closely connected to The Reads during this season of grief, I have some reflections I feel compelled to share here.

'Example is not the main thing in influencing others. It's the only thing.' Dr. Albert Schweitzer, German Theologian, Organist, Philosopher, Physician, and Medical Missionary to Africa (1875-1964)

This family has intentionally focused on faith, family, and friends. They have purposefully played outdoors any chance they get, whether it is walking their four-legged companion, Player, biking on the Virginia Creeper Trail, or tilling and planting in Mom’s Garden behind their Abingdon, Virginia home.

Player is always game for a walk around the quaint community of Abingdon, Virginia.

Marrying just 48 days before us, in 1982, The Reads have maintained a strong marriage partnership. They have taken in good music to soothe their soul, and enjoyed yummy food from their Big Green Egg. They have made sure to welcome continual fellowship with family and friends. The Reads have stayed connected to their church family which nourishes each other during times of need. This decision was clear after Taylor’s passing when this song was chosen to be played as the family was ushered out following his Celebration of Life service.

The Reads have enjoyed many performances, whether at The Barter Theater or the incredible shows at The Biltmore Concert Series in Asheville, North Carolina.

Taylor’s Shelter is under construction Summer of 2015

Along with the help of friends, family, the community of Abingdon, Virginia and the Virginia Creeper Trail Club, this family has brought about a unique “shelter from the storm” alongside The Holston River which was dedicated in October 2015. Designed by Taylor’s talented sister, Megan Read, this is a picturesque spot all should visit at some point in the future.

Just outside The River Cafe in Alvaredo Station. They provided a gourmet picnic lunch for all of us!

Already, this shelter has brought rest and has been a refuge to many including bikers, kayakers, visitors to The River Cafe in Alvaredo Station. Taylor’s Shelter has even been a venue for a few weddings.

On October 7, 2017, the 3rd Annual Rails To River Ride For Taylor gather together, friends for 40 years, along with Kelly’s Mom, Peg and daughter, Megan.

As the miles clicked by and we grew closer to our home state of Georgia, the rain continued to splatter our windshield. Soon another song came on that brought The Read’s willful and purposeful choices to mind. They have ended their days by looking for hope in tomorrow.  By Jim Croce, this song Hey Tomorrow was first penned in 1972., and it starts like this:

“Hey tomorrow, where are you goin’? Do you have some room for me? ‘Cause night is fallen’ and the dawn is calling’. I’ll have a new day if she’ll have me.”

A few more favorite pictures from our day!

Mimi and Megan hang out after we all ride to Taylor’s Shelter.
The Womble’s Family vehicle is loaded with bikes!
Taylor Heston Read, a Life Well Lived

Lincoln, 2nd cousin of Taylor’s (by marriage) wears his homemade Rails To River t-shirt, made with LOVE by his MIMI!
Lincoln’s baby brother, Tucker takes in the day with his JimDad!
Here with our college buddy, Kay, Paul Read is always helping someone ready their bike for the trail ride.
'Taylor was honored and God was glorified.' Paul Read, in talking about the 3rd annual Ride for his son, Taylor on October 7, 2017

I have a couple of questions for you and for me today. How we will respond in our time of grief and hardship? Will we follow the example of this courageous family, looking up with hope in the future? I hope I will. 

Previous Posts You May Have Missed:

Four Ways To Best Help The Bereaved

Music Moves Us

Your Beautifully, Messy, Complicated Life Story Matters

Authentic Prayer

We Can Get Advice From A Trail

How Do We Describe Grief?

How The Soul Grows Through Loss

Five Ways To Love Well

Five More Ways To Love Well

A Grace Disguised

Run To The Roar

Where Is He?

Five Lessons From A Garden:Bloom Where You Are Planted

The Simple Things

Solitude:Seven Ways To Find It

Humble And Kind

Five Ways To Love Well

Musings On Marriage

We’ve Got Your Back

It Is Well With My Soul

Hope Amidst The Fragility of Life

Ten Habits We May Regret: Habits One-Five

Ten Habits We May Regret: Habits Six-Ten

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Musings On Marriage 12,775 Days Since We Said "I Do"

10-2-82
10/2/82

Thanks to our long-time friend, Keith, we met on a blind date on October 7, 1979 for a University of Georgia home football game. Today, my husband, Donny and I are celebrating 35 years of marriage on October 2, 2017.  The Dawgs conquered Ole Miss that day with a score of 42-3. What an awesome omen, a sign of good things to come regarding our future together.

We all know that a successful marriage doesn’t just happen. There’s no denying that this is a frightening time for couples. More than half of all first marriages end in divorce; 60 percent of second marriages fail.

LIFE is an adventure with this guy by my side!

Today, I have for you some musings on marriage, 12,775 days since we said “I Do”.

  • Marriage is hard work. This relationship is not for the faint of heart, but the rewards are great.
  • You cannot change your spouse. Don’t even try!  “The greatest roadblock to a great relationship is trying to force a change through bribes or threats.” Jonathan Lockwood Huie
    Since we first met in 1979, in June and then again in August, we’ve celebrated 76 birthdays together!
  • Keep your dreams alive together. “A dream you dream alone is only a dream. A dream you dream together becomes a reality.” John Lennon
  • Respect and love your spouse! A good, strong marriage is based on respect.
  • Don’t keep secrets from your spouse. “The fewer secrets you have, the happier you will be.” Jonathan Lockwood Huie
  • Give your spouse attention. “Gift the love of your life with a hold on social media, undistracted, untelevisioned, unhurried attentiveness.” Mary Anne Radmacher
  • “…do not let the sun set upon your anger.” Ephesians 4:26 “Make sure you never, never argue at night. You just lose a good night’s sleep, and you can’t settle anything until morning anyway.” Rose Kennedy
  • Arguing and disagreeing is perfectly normal in a good marriage and fusses make the reunion so much sweeter.  I believe we grow in our relationships by reconciling our differences. That’s how we become more loving people and truly experience the fruits of marriage.
  • No one deserves unfaithfulness in a marriage! If a person is not happy enough to be faithful to the chosen one, one would hope they would just be honest and make their unhappiness known instead of sneaking around with another.
    My Daddy escorted me on October 2, 1982 reminding me of the word, EQUANIMITY. Just as he did with my 3 sisters as they were escorted on their wedding days, the focus was on equanimity: mental calmness, composure, and coolheadedness. We’ve all come to use this as a theme to live by.
  • Each spouse should have the room and freedom to be who they are as an individual. “Love allows your beloved the freedom to be unlike you. Attachment asks for conformity to your needs and desires.” Deepak Chopra
  • No one, absolutely no one should be verbally or physically abused in a marriage relationship. Take a firm stand against this kind of treatment. We teach people how to treat us.
  • If this appeals to you and your love, take occasional, brief trips away from one another. Absence really does make the heart grow fonder. We’ve been doing this since the beginning of our 35 year marriage and believe it to be a great thing.
  • When choosing a guy, take note of how he treats his mother. This may be a good sign about how he treats women, in general.
  • Develop true love and an alignment of the same fundamental values in going for a successful marriage. “…a cord of three strands is not easily broken.” Ecclesiastes 4:12
  • At all costs, avoid criticizing your spouse, especially in the presence of others. It NEVER helps, and often makes things worse.
  • Listen To Each Other. “No man is truly married until he understands every word his wife is not saying.” Anonymous
    Our Family! Breckenridge, Colorado, March 2017
  • CARE deeply for your spouse. “Remember that children, marriages, and flower gardens reflect the kind of care they get.” H. Jackson Brown, Jr.
  • Share and grow a common faith. “Faith is the highest passion in a human being.” Soren Kierkegaard “A cord of three strands is not easily broken.” Ecclesiastes 4:12.
  • Persistence always pays off! “Don’t give up. There are too many naysayers out there who will try to discourage you. Don’t listen to them.
    The only one who can make you give up is yourself.” Sidney Sheldon “Many of life’s failures are people who did not realize
    how close they were to success when they gave up.” Thomas Edison
  • No matter who the bread-winner is, share the chores in the home and the care of the children. This builds both teamwork and camaraderie. “Many hands make light work.” A Proverb
  • A good marriage is an intimate and loving relationship which gives both partners security, friendship, companionship, support, comfort, and deep love that penetrates every aspect of life. None of this can be achieved without work and sacrifice.
  • For a marriage to succeed, both partners must be committed to its success. Marriage is one of God’s greatest gifts to humanity. It is the mystery of living as one flesh with another human being (Ephesians 5:31-32). Henry Cloud; John Townsend, Boundaries in Marriage
  • Once your children are married, try your best not to give unsolicited advice. And if they do ask for advice, help them with that one thing, without bringing the subject up again. (unless they do)
  • Look Around. Who are the ones you hang out with most of the time? Be sure they are folks who are as committed to a long-time marriage as you are.
  •  Say “I Love You”, when you say “Good Night.
  • And another great tip added by my friend, Jan Kelly: Practice good manners with your spouse: please, thank you, excuse me, I’M SORRY (often!) Forgive Every Day. (thanks, Jan!)

What are some of your thoughts on how to build a successful marriage? Post your comments below or on my Facebook Page: Pages From Joan

Previous Posts You May Have Missed:

Can We Simply Do The Next Right Thing?

Humble And Kind

The Love Letter Challenge

4 Ways To Love Our Peeps

Pack A Shoebox Full Of Love

52 Things I Love About YOU and Other Handmade Gifts

Five Ways To Love Well

Five More Ways To Love Well

I Am Still Confident of This

Check This Out! Steal, Still, Steel

Wedding Tips

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I Am Still Confident Of This In The Land Of The Living Be Strong And Take Heart

To My Dear Friends of Pages From Joan: If you are new to my blog, I want to give you a big welcome and ask you to take a look at some previous, favorite posts I have linked for you at the end of this post. In addition, if a particular post speaks to your heart, I encourage you to share it with the ones you love! With Many Thanks, Joan

“I am still confident of this in the land of the living. Be strong and take heart.” Psalm 27:13-14

What do these words penned so long ago by David back between the time of Moses (around 1440 B.C.) and the Babylonian captivity (586 B.C.) mean?

'No matter where the poet (of Psalms) begins, he almost always ends in worship. This is no coincidence, this is where our journey must lead us. Augustine put it like this: 'Our hearts are restless until they find their rest in Thee.'' John Eldridge, from The Journey of Desire

God wants us to patiently wait upon Him, as we live out our earthly journey. He wants us to seek Him, as we gain strength from Him, and live with an authentic heart. Waiting for Him is not easy. Often it seems that He isn’t answering our prayers or doesn’t understand the urgency of our situation. That kind of thinking implies that God is not in control or is not fair. As believers, God is definitely worth waiting for. Lamentations 3:22-26 (one of my favorite passages) calls us to hope in and wait for the Lord because often God uses waiting to refresh, renew, and teach us. Let’s make good use of our waiting times as we discover what God may be trying to teach us in them.

With all the anxiety-provoking circumstances in our world, where do you and I turn for relief?

Aim at heaven and you will get earth thrown in. Aim at earth and you will get neither. C. S. Lewis, British novelist and apologist (1898-1963)

The time was 7:30 a.m. on a Thursday. I was going around my home like an unbalanced, loon. Yes, I was going room-to-room, trying to find something important that I had misplaced, uttering an arrow (one I shoot straight up to heaven) prayer under my breath: “Please, Lord, can you help me locate this!?!”

I never did find what I was looking for, but I was thankfully able to reproduce the project with ease. Soon, I took my anxiety straight to my favorite chair in the den. Promptly flipping to Psalm 27:1-14, my heart began to quiet down as I read these words to myself:
New International Version
1The Lord is my light and my salvation—
whom shall I fear?
The Lord is the stronghold of my life—
of whom shall I be afraid?
2When the wicked advance against me
to devour me,
it is my enemies and my foes
who will stumble and fall.
3Though an army besiege me,
my heart will not fear;
though war break out against me,
even then I will be confident.
4One thing I ask from the Lord,
this only do I seek:
that I may dwell in the house of the Lord
all the days of my life,
to gaze on the beauty of the Lord
and to seek him in his temple.
5For in the day of trouble
he will keep me safe in his dwelling;
he will hide me in the shelter of his sacred tent
and set me high upon a rock.
6Then my head will be exalted
above the enemies who surround me;
at his sacred tent I will sacrifice with shouts of joy;
I will sing and make music to the Lord.
7Hear my voice when I call, Lord;
be merciful to me and answer me.
8My heart says of you, “Seek his face!”
Your face, Lord, I will seek.
9Do not hide your face from me,
do not turn your servant away in anger;
you have been my helper.
Do not reject me or forsake me,
God my Savior.
10Though my father and mother forsake me,
the Lord will receive me.
11Teach me your way, Lord;
lead me in a straight path
because of my oppressors.
12Do not turn me over to the desire of my foes,
for false witnesses rise up against me,
spouting malicious accusations.
13I remain confident of this:
I will see the goodness of the Lord
in the land of the living.
14Wait for the Lord;
be strong and take heart
and wait for the Lord.” Psalm 27:1-14

The great thing to remember is that though our feelings come and go God's love for us does not. C. S. Lewis, British novelist and apologist (1898-1963)

As a believer, where do you and I store our Bible? I’ve found that when I keep mine easily accessible, I am more likely to be inspired to actually open it on a more regular basis.

The above passage, which I randomly turned to, by no coincidence truly calmed me down. As I got still, slowed myself from running to and fro around the house, my perspective on life changed, and I felt more prepared to face my new day. Perhaps God used my frantic searching to draw myself to Him. If so, it worked! Just like every other time I have sought Him, I found Him.

On more than 250 million devices, and with an estimated total sales of over 5 billion copies, the Bible is widely considered to the best-selling book of all time. It sells approximately 100 million copies annually. (Wikipedia)

Isaiah 64:8 “Yet, you, Lord, are our Father. We are the clay, you are the potter; we ARE ALL the WORK of your hand.” (a creation by my sis, Laura Lea)

Where will you and I turn in times of uncertainty and anxiousness in the days and months ahead of us. How will we reach out in His direction when we are at a loss about which way to turn. My prayer for you and for me is that we will more often open The Word and feast upon His wisdom!

Previous Posts You May Have Missed:

It Is Well With My Soul

Wrestling And Seeking

Fertile Prayers

6 Ways We Can Relieve Stress Starting Today

Solitude: Seven Ways To Find It

Fill Your Love Tank

Humble and Kind

Check This Out! Steal, Still, Steel

Authentic Prayer

Where Is He?

How The Soul Grows Through Loss

5 Lessons From A Horse

Ten Ways To Value A Teen

His Eye Is On The Sparrow

We Are Called To Be Brave

8 Traits Of An Authentic, Successful Woman

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Check This Out! Steal, Still, Steel A Play On Words

'Learning how to be still, to really be still and let life happen---that stillness becomes a radiance.' Morgan Freeman

It has been some weeks since I have showed up with a new post and I have missed you all! I took a few minutes to link several of my favorite posts here at the end. I hope you will check out some of these you may have missed.

We’ve had a summer filled with fun and musing about my book, which I continue to work on. With the start of a new year, along with a cool, fall season, I plan to post two to three times a week in the days ahead. Thanks for following along and sharing my posts when my message resonates with your heart.

I have to thank my sister, Amelia Kathryn Seder, more often known as Kathy for this play on words that I will be sharing with you today. I am blessed with three sisters and you can read more about them here and here.

Often, we share group texts or emails between the four of us, reminding us of our common faith, our love of family and important updates. We are glad we have each other to enjoy. We give and receive encouragement. It is always a joy to send things back and forth to one another, especially when we cannot be together for one of our coveted Sister Sessions. Each of us has a unique and long lasting love for our beloved Mama, and when we are together, we feel like Mom is right in our midst. We truly miss her every single day, but we, each one, see “her” when we look in the mirror.

STEAL: Sometimes we simply need to steal away from the crowdedness of our daily life, all activities, and be quiet with ourselves. Sometimes it is not our bodies so much, it is the busy activity of our thoughts. (see Luke 5:16 to see Christ’s example of stealing away)

STILL: As believers, many of us will immediately think of one of my all-time favorite verses…“Be Still And Know That He Is God...”, Psalm 46:10. It is often just so very difficult to be still, however, we have to be still to hear. Did you know? Some of the translations of this verse say to “Cease Striving”. What a good reminder for each one of us! And as I am taking a few minutes to be still, I love the promise we find in Psalm 46:1: “God is our refuge and strength, an ever-present help in trouble.”

STEEL: After we have stolen away from the noise and chaos of the world to be still, we can breathe better. We will feel more ready, better equipped to steel ourselves for whatever comes our way. It is easy to have a good attitude when everything is going our way or the way we expected things to go.  We know that even in the most dire circumstances, it becomes more about our response to events than the actual happenings in life. Steeling ourselves beforehand is a great way to be prepared. Chuck Swindoll penned a great word about this very thing in a short poem called ATTITUDE.

The longer I live, the more I realize the impact of attitude on life.
Attitude, to me is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do.It is more important than appearance, giftedness or skill. It will make or break a company …a church …a home.The remarkable thing is we have a choice everyday regarding the attitude we will embrace for that day. We cannot change our past …we cannot change the fact that people will act in a certain way.
We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude …I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you …we are in charge of our attitudes.

This poem is the most helpful when we are dealing with difficult situations. Oftentimes, circumstances we don’t expect or wish were different. We cannot control what other people do or say and cannot always change how things turn out in our lives. One thing, we can always rely on, is how we react to what is happening.

How will we choose to start our days?

Steal away, if only for a few minutes. Be Still. Face our day head on, we will go forward, like steel, no matter what our day brings.

Many have been dealing with evacuation and loss in the recent, horrific storms. Our love and prayers go out to each one impacted by these storms and fires that are circling our globe.

Previous Posts You May Have Missed:

Authentic Prayer

No One Visits The Mother Of A Drug Addict

A Path Littered With Hard Circumstances

Every Beating Heart Has A Story

Wrestling And Seeking

Humble And Kind

Peace Like A River

It Is Well With My Soul

Gift From The Sea

Ten Ways To Value A Teen

How The Soul Grows Through Loss

His Eye Is On The Sparrow

What’s Happiness? What’s Joy?

5 Lessons From A Horse

Where Is He?

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New Season, New Start. What Does It Look Like From Your View? Taking A Time Out

New season. New start. What does it look like from your view?

I am taking a time out here on Pages From Joan amidst changing landscapes, new hopes and dreams.

The phone conversation took place only a few days before my Mama’s passing in October of 2006. I hadn’t summoned the courage to cry with her about her imminent death following a few short months of an esophageal cancer diagnosis. So when I returned to my home from a visit, the emotional dam broke as the tears flowed. “It’s a new beginning, Joan,” my Mama said softly, knowing that her time here on earth was drawing to an end.

We're all just walking each other home. Ram Dass

Today, that thought returns to me as I have decided to start another new beginning for me. Starting now, for a season, I will focus more on my book project and less on my Pages From Joan.

With each passing day, I am making more self-discoveries. Is that how the aging process works? I believe so, if we are open to the breakthroughs that can come with constructive comments by those who love us the most.

A close friend reminded me recently that if we don’t take care of ourselves, we cannot be of much benefit to anyone else. I have blogged about this very thing in the past, in posts like Fire The Bad Boss Inside, Your Beautifully, Messy, Complicated Life Matters, Solitude: Seven Ways To Find It, and Are You A People Pleaser? Five Tips To Help You Stop.

And yet, I am at a fork-in-the-road again, wondering how well I have been taking care of myself of late. I feel out of balance. How about you? Is it time for a new beginning in your life journey? Remember the story about the oxygen mask? Click here to read it. Do you consistently put your O2 mask on before helping others? The moral of the story being that you can’t pour a glass of water when you’re cup is empty. Ironically, this scenario is more a lesson in giving than it is in selfishness.

I so appreciate you, my readers, the ones who have followed my Pages. You who have encouraged me so along the way, sending me messages, comments and even notes in the mail. THANK YOU!

I plan to take a few months furlough with a projection to return later this year. Meanwhile, I would love to stay in touch. If you would like to communicate with me via email, through Facebook Messenger, or even by being pen pals, please reach out to me at joanwpage08@gmail.com.

In closing this post, I would like to share something a fellow blogger passed to me in the past week that resonates with my heart. This is a list of 40 Things from her blog post about developing more happiness and emotional healthiness for your personal journey. Click here to read Rebecca’s post on her site: Self Development Secrets.

Life Is Short, that is for sure. The moments are fleeting. Let’s all put on our O2 masks as we go forward into this day.

What does a new beginning look like for you?

Posts You May Have Missed:

Where Is He? He Is In Us

Setting Goals Vs. Meandering

Tough Circumstances: Hold Onto The Power

Vacation For The Soul

Authentic Prayer

We Are Called To Be Brave

Learn To Love Yourself Despite The Struggle: An Interview

Run To The Roar: Bold Like A Lion

The Long And Winding Road

6 Life Lessons From The Slopes Colorado With The Family

Our family has enjoyed a week long stay here in Breckenridge, Colorado, at the Robrooke Inn.

A beautiful day on the chair with Jessica, Walker and Scott!

Here are 6 life lessons that keep mulling around in my mind and heart:

(1) Open Your Eyes. It was on Tuesday afternoon when Leah, Donny and I were taking in a few runs before we met up with Jessica, Scott, and Walker for a late lunch. Standing completely still at the side of a blue slope, I suddenly watched a speeding skier collide into my husband and daughter as I looked on from a few feet away. Skis flew off, and Leah was flipped from right side up onto her stomach. Leah’s first instinct was to yell at the top of her lungs: “Open Your Eyes!!!” Fortunately, there were no long-lasting injuries.  This reminded me of Tony, our Sunday ski instructor’s message to us. “98% of success with skiing is using your eyes.” Later, my mind began reeling and I soon applied this to life. Matthew 6:22-23 tells us: “The eye is the lamp of the body; so then if your eye is clear, your whole body will be full of light. But if your eye is bad, your whole body will be full of darkness. If then the light that is in you is darkness, how great is the darkness!” Let’s keep our eyes wide open for all of the lessons that are swirling around us on any given day.

Have you ever worn one of these? A ski boot? Just so you know, they are NOT comfortable, but once you see the view, it is definitely worth it!!!

(2) Never Give Up! Because I had dual hand surgeries in 2010, I had not taken up snow skiing for nearly a decade. Needless to say, I was nervous, especially at age 58 about how I would do on the slopes. I even decided to take a private lesson with Jess, our daughter-in-law, who was a complete beginner and Scott, our son-in-law, who had only been on a snowboard in his past. Our instructor was awesome and encouraging as he told me it would be like getting back onto a bicycle. It wasn’t quite that easy, but I am skiing again and it feels really good. This was a good reminder to me to keep moving as I age. Don’t stop and never ever quit!

I got to take a ski lesson with my daughter-in-law and my son-in-law! What MOM is blessed with this chance? Love them!

(3) Spend Time Outdoors. Now, I know that this lesson is a given, but some of us, including myself forget the pure benefits that come with being outside in nature, breathing clean air, and taking in the beauty of creation. So, yes, this is one of my lessons from the slopes. In fact, for as long as I can remember there is a song that I have hummed to myself while I have been downhill skiing. Click here to listen to this song I learned in my youth: ‘He’s Everything To Me’.

Leah and Dad stop for a quick selfie in the beautiful Rockies!
Of all the paths you take in life, make sure a few of them are dirt.
John Muir

(4) Carve Your Own Path. We split up after lunch on Tuesday, ’cause everyone had their own idea of how they wanted to spend the rest of the afternoon. Some wanted to get in a few more runs, some wanted to go in for an apres ski beverage and snack, and I wanted to come on home to work on this blog post. In life, it is often easy to compare ourselves to others and where we are in our life journey. It is better to follow your own personal path that works for you. I read a recent blog called “Be Encouraged, You’re Better Than You Think” post that speaks to this truth reminding us that we should break free of comparing ourselves to others. There is just no good in that . Click here to read this blog post.

I LOVE this picture of my friend, Rob in CO, and I think it illustrates perfectly the truth that we need to carve our own path.

(5) Celebrate Your Uniqueness. As we skied all day on Sunday with major snow pouring out of the sky, I started thinking about the uniqueness of each and every flake that fell upon the earth around me. Click here to watch a brief video showing miraculous snowflakes. While there are so many similarities between us as people, we really are so very unique, and when you stop and think about it, that is pretty amazing! Love yourself, love others, allow everyone be who they are and simply LOVE. Love Always Wins!

On Thursday afternoon, I enjoyed meeting artist, Gabriel right around The Village Courtyard on the cusp of The Quandry Bar and Grill. Gabriel is obviously a budding artist and I was glad I seized the moment to stop and admire his work.

Gabriel celebrates his uniqueness by painting in The Village Courtyard in Breckenbridge, CO.

Our family stops for a late lunch on the mountain. I love the differences that we all have, and yet, we all love each other despite our differences!

(6) Take In  Life’s Peaks And Valleys. Just looking at the Rocky Mountains brings you to automatically think about the peaks and valleys that come with life. down then up, up then down. Yes! Life is certainly full of unexpected  twists and turns, tears and laughter. Our faith, our family, and our friendships can help sustain us each day, multiplying joy and dividing sorrow. Life is so full of peaks and valleys and I have learned that we are here to support each other during the various ups and downs that come with day-to-day life.

As we look ahead, realizing that there are both peaks and valleys helps us to be prepared. And with God’s help, we will make it through the challenges that come with the ebbs and flows of daily life.

What are some life lessons we can pick up as we go through our daily lives?

How are you and I making special memories with our families?

A Wilson/Page/Andrews Reunion in cozy Robrooke Inn, Thursday, March 16, 2017.

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Run To The Roar Bold Like A Lion

It was a Saturday morning and I stopped by my friend, Cathie’s home to pick up her old magazines for my collage workshops I hold at our local Barbara J. Crafton Women’s Extension Recovery Center. Over tea, I shared with my friend and her collegiate daughter, Aubrey, a book that had been super meaningful to my life in the last 2 years. A book I have picked up again and again. Daring Greatly, by, Brene Brown. As we talked about that book, Aubrey chimed in about a book she was currently reading: Through the Eyes of a Lion: Facing Impossible Pain Finding Incredible Power, by Levi Lusko. I had never heard of this title published in August 2015. I love books of all kinds, but especially true stories of courageous living, and this one as Aubrey described it briefly was one I was sure to read soon. Fast forward to today, and I have read and shared this book many times…a copy for my son, Walker’s 25th birthday, several excerpts for our friends, The Reads on the 2nd anniversary of their son’s passing, and then today, I used the below passage to get my girls at the Extension thinking before we started our collage projects.

Did you get that? “…most people die at 25 and are not buried until they are age 75.” Here is a collage created by one of my girls who is in recovery while using this quote as her inspiration.

This girl wants to “run to the roar of life” and I pray she will be able to sustain her sobriety in the days ahead in order to do just that!

You see, we are just sojourners here on this earth, just passing through. The Word tells us that we are like grass and wild flowers, here today, and gone tomorrow. A sojourner, that is all…a person who resides temporarily in a place. My niece, Amy wore a watch when she was a teen that had a message written around the face of it: “This earth is not our home.” Yes, we are sojourners, here for such a short time.

God whispers to us in our pleasures, speaks in our conscience, but shouts in our pain; it is his megaphone to rouse a deaf world. C. S. Lewis

One brief conversation on a Saturday morning over hot tea, one story shared, one book published, and the message becomes a game-changer for myself and many others.

It reminds me that every beating heart has a story. When the time is right, when we share our stories with those in our path and sphere of influence, we can empower others to keep on keeping’ on, to keep their head up, to take the next right step in their journey, to refuse to give up.

The Lord is near to those who have a broken heart and saves those who are crushed in spirit. Psalm 34:18

That is exactly what Pastor Levi Lusko does in his book. He takes an incredibly devastating season in his family’s life and helps readers to catch their breath, to gain strength and momentum during a time of grief.

But this book is not just about grief. No, it is evidence of death not being the end, of darkness not being the winner, of turning the Light on against dim circumstances.

A few more important excerpts from Lusko’s book:

How will you and I run to the roar of the lion in the days ahead. Did you know that a lion’s roar can be heard five miles away. Are we roaring with life today? If not, why not?

Posts You May Have Missed:

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A Sojourner

It Is Well With My Soul

Just Killing Time Friends Visit In Marietta, Georgia

Located at 27 Atlanta Street, SE one block off the Marietta Square, you can lose yourself in a beautiful creation before you know. Just Kiln Time!

Some think that “killing time” is a bad thing. It may be described as “passing time” or “waiting for another event to come along”. Some may even say killing time is a waste of time.  However, a couple of weekends ago, 7 college friends came to visit me in Marietta for a three-night slumber party, and while we passed a ton to time together, I’d say no time was wasted! We all sure missed our ninth member, Leslie, who was out of the country celebrating her husband, Mike’s 60th!!

We took advantage of many, many hours together to hang out, munch on yummy food, share our hearts, exercise, create art, and dine out at a favorite restaurant, Capers On Main Bar and Grill. Yes, one could say we were just killing time, but we were actually fostering our deep friendships, laughing, which is good medicine for the soul, by the way, just spending time together, and even celebrating JoAnn’s 6-0 together. Sometimes this world, our schedules, get so crazy and full that we forget to stop and do something that nourishes our souls. That is what this post is about…killing enough time to refuel, nurture, and feed our whole being. Spending time with girlfriends is the perfect way to do just that!

Sometimes, it’s just a good idea to kill time! Click here to read a great article called 4 Ways To Kill Time.

Donna Krueger, owner of dk Gallery gave us a wonderful tour, introducing us to many amazing artists!

So following a tour of dk Gallery on the Marietta Square,  we visited Just Kiln’ Time on Saturday, Cindy, the owner, and her helpful staff assisted us in picking out our bisque pieces for our projects. They packed everything up for an “at home” Pottery Party and then we were on our way to hike Kennesaw Mountain!

I love sharing our beautiful Kennesaw Mountain National Battlefield Park with out-of-town guests!
Kay and Susan reenactment of The Atlanta Campaign! HaHa!!!
We clean up pretty good for our annual group picture! It definitely did not seem the same with our Les there with us!
Our Just Kiln’ Time pottery projects before they went to the kiln.
Check out Kelly’s finished project …perfect for her balsamic vinegar, olive oil and pepper cheddar bread!
Kay’s special plate in memory of Betsy’s Daddy showed four of his favorite things: his Bible, snickers, ice cream, and music.
Our ping pong table was a great place to work on our pottery creations from Just Kiln’ Time
Kelly’s creation! two balsamic vinegar/olive oil dishes!
Our birthday girl, JoAnn made two of these bowls to use for candies and snacks when her grands come around.
One of my favorites, Debby made this to enjoy her soup, oatmeal, and cereal in.
We all know how much Delores loves the beach. She will enjoy using this coffee mug in her classroom.
JoAnn!
Kelly concentrates on her sponging!
Mimosas and creating art just go together!
Delo’s mug has a lot of detail to it!
Sis, Laura Lea joined us on Sunday for our Pottery Party to finish up her projects started for her September birthday celebration!
When Kay received a phone call that her childhood friend, Betsy’s Daddy had passed, she switched gears and decided to make a special tribute plate for her friend!
Our Susan collects tiles and she chose to do a sunflower motif on a tile for her project!
Our History teacher, Deb works on her bowl. YOU have to LOVE her shirt!
Our finished projects! So beautiful!

What are some ways you can plan to kill some  time doing something that restores your soul? If you live near the Marietta Square, I hope you will check out Just Kiln’ Time A Paint Your Own Pottery and Art Studio. The cool thing is that they offer so many different options, including children’s birthday parties, girls night out, solitary art time, and pack-up-a-pottery-party, like they did for us!

Just Kiln’ Time has a wide range of items with various prices to choose from! All finished items are food safe, dishwasher safe and microwave safe.
Just Kiln’ Time is a great place to go to make a creative gift for someone you love! The owner, Cindy and her great staff will guide you all along the way so that you can finish a project you will be so happy to share with someone else.

And all things must come to an end, packed up with “roses to go”!

Previous Posts You May Have Missed:

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We’ve Got Your Back

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Solitude: Seven Ways To Find It

25 Memories Right From This Mother’s Heart

Walker’s handprint in Kindergarten 1997
Each day of our lives we make deposits in the memory banks of our children. Charles R. Swindoll

Daddy and son, 1993
Big sis, Leah measures to see how tall her little brother is.
Mama and son, 1992

Today, February 27, 2017, I must share musings with you from this mother’s heart as our son, our second-born, celebrates his 25th birthday over 550 miles away, where he lives with his bride, Jessica, in St. Louis, MO.

That’s a lot closer than heaven, though, as I easily recall two precious ones, my sis, Laura Lea, and my dear friend, Kelly whose sons have passed in the last decade of life.

Memory...is the diary that we all carry about with us. Oscar Wilde

Life Is Precious…no doubt about it and that is why we call today: “The Present”.

Donald Walker Page made his début early on a Thursday. Thankfully, we had made plans with our long-time friends, The Pinto Family, to take care of Leah, our three-year-old, no matter what time the contractions started. Sleepily meeting us at their front door, Ron and Brenda took our girl in the middle of the night for an impromptu sleepover with Leah’s best buddy, Amanda. Within less than three hours, our son arrived. Like my delivery with Leah, my sister, Mary Ann was by my side, coaching me the entire way. Though a full-term baby, Walker weighed in at 6 pounds and 6 ounces. The lactation nurse asked me if I had smoked during my pregnancy. I abruptly told her, “NO!” It was determined that the umbilical cord was partially tied around his tiny neck during the final days of gestation, and this may have contributed to his lack of nutrition near the end. No matter how you look at it, every newborn is a miracle!

As famous author, Carl Sandburg often quoted, “A baby is God’s opinion that life should go on.” I agree, both then and now, twenty-five years after the birth of our second and final child.

It is honestly hard to believe that 25 years have passed since that Thursday morning when we became parents to two.

Young Moms, when we tell you “Don’t Blink!!”, we really mean it.

You truly do have the most important job in the whole wide world, and though it is seriously exhausting, keep on keeping’ on!

Here are 25 memories from this Mama’s heart:

1-a tiny son in a hand-made cradle

2-a big sis, Leah, age 3.5 holding her new brother, wanting to pass him back, quick for fear of breaking him

3-Walker riding in his big sister’s baby doll umbrella stroller

4-messy high chair trays and a messy floor below

5-sleepless nights and lullabies, like “Love Me Tender” and “Sleep Sound In Jesus”

6-my favorite guy with his brand new son

7-beach fun, snow angels, and lake time

8-date time with his favorite girl, starting on Jessica’s 16th birthday, April 27, 2001

9-a handsome high-schooler on the tennis court

10-eternal love of grandparents

11-puppy love with Gracie, our yellow lab

12-college campus visits to Clemson, Samford, Baylor, UGa, and finally picking Wheaton College to spend the next 4 years

13-pictures plastered on the side of the frig for another birthday celebration

14-proud kindergartener, gaining independence, day-by-day

15-Sunday morning Danish sweet rolls before church

16-prom dates, homecoming floats, projects, and field trips

17-vacations with the “core four” before two 2014 weddings

18-a disappointed 3rd grade camper leaving camp early with a painful, broken collarbone

19-inviting Gracie, our yellow lab, to join him in his senior photo shoot

20-being pen pals with Walker while he was in college

21-weekly Facetimes with Jess and Walker as they both continue their education in Missouri

22-loving notes on Mother’s Day and at Christmas

23-the phrase our son always includes in his prayer at mealtime: “Help us to love You more.”

24-the best friend relationship that has evolved between brother and sister

25-unconditional love Walker exhibits to his friends and family

Previous Posts You May Have Missed:

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