Run To The Roar Bold Like A Lion

It was a Saturday morning and I stopped by my friend, Cathie’s home to pick up her old magazines for my collage workshops I hold at our local Barbara J. Crafton Women’s Extension Recovery Center. Over tea, I shared with my friend and her collegiate daughter, Aubrey, a book that had been super meaningful to my life in the last 2 years. A book I have picked up again and again. Daring Greatly, by, Brene Brown. As we talked about that book, Aubrey chimed in about a book she was currently reading: Through the Eyes of a Lion: Facing Impossible Pain Finding Incredible Power, by Levi Lusko. I had never heard of this title published in August 2015. I love books of all kinds, but especially true stories of courageous living, and this one as Aubrey described it briefly was one I was sure to read soon. Fast forward to today, and I have read and shared this book many times…a copy for my son, Walker’s 25th birthday, several excerpts for our friends, The Reads on the 2nd anniversary of their son’s passing, and then today, I used the below passage to get my girls at the Extension thinking before we started our collage projects.

Did you get that? “…most people die at 25 and are not buried until they are age 75.” Here is a collage created by one of my girls who is in recovery while using this quote as her inspiration.

This girl wants to “run to the roar of life” and I pray she will be able to sustain her sobriety in the days ahead in order to do just that!

You see, we are just sojourners here on this earth, just passing through. The Word tells us that we are like grass and wild flowers, here today, and gone tomorrow. A sojourner, that is all…a person who resides temporarily in a place. My niece, Amy wore a watch when she was a teen that had a message written around the face of it: “This earth is not our home.” Yes, we are sojourners, here for such a short time.

God whispers to us in our pleasures, speaks in our conscience, but shouts in our pain; it is his megaphone to rouse a deaf world. C. S. Lewis

One brief conversation on a Saturday morning over hot tea, one story shared, one book published, and the message becomes a game-changer for myself and many others.

It reminds me that every beating heart has a story. When the time is right, when we share our stories with those in our path and sphere of influence, we can empower others to keep on keeping’ on, to keep their head up, to take the next right step in their journey, to refuse to give up.

The Lord is near to those who have a broken heart and saves those who are crushed in spirit. Psalm 34:18

That is exactly what Pastor Levi Lusko does in his book. He takes an incredibly devastating season in his family’s life and helps readers to catch their breath, to gain strength and momentum during a time of grief.

But this book is not just about grief. No, it is evidence of death not being the end, of darkness not being the winner, of turning the Light on against dim circumstances.

A few more important excerpts from Lusko’s book:

How will you and I run to the roar of the lion in the days ahead. Did you know that a lion’s roar can be heard five miles away. Are we roaring with life today? If not, why not?

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25 Memories Right From This Mother’s Heart

Walker’s handprint in Kindergarten 1997
Each day of our lives we make deposits in the memory banks of our children. Charles R. Swindoll

Daddy and son, 1993
Big sis, Leah measures to see how tall her little brother is.
Mama and son, 1992

Today, February 27, 2017, I must share musings with you from this mother’s heart as our son, our second-born, celebrates his 25th birthday over 550 miles away, where he lives with his bride, Jessica, in St. Louis, MO.

That’s a lot closer than heaven, though, as I easily recall two precious ones, my sis, Laura Lea, and my dear friend, Kelly whose sons have passed in the last decade of life.

Memory...is the diary that we all carry about with us. Oscar Wilde

Life Is Precious…no doubt about it and that is why we call today: “The Present”.

Donald Walker Page made his début early on a Thursday. Thankfully, we had made plans with our long-time friends, The Pinto Family, to take care of Leah, our three-year-old, no matter what time the contractions started. Sleepily meeting us at their front door, Ron and Brenda took our girl in the middle of the night for an impromptu sleepover with Leah’s best buddy, Amanda. Within less than three hours, our son arrived. Like my delivery with Leah, my sister, Mary Ann was by my side, coaching me the entire way. Though a full-term baby, Walker weighed in at 6 pounds and 6 ounces. The lactation nurse asked me if I had smoked during my pregnancy. I abruptly told her, “NO!” It was determined that the umbilical cord was partially tied around his tiny neck during the final days of gestation, and this may have contributed to his lack of nutrition near the end. No matter how you look at it, every newborn is a miracle!

As famous author, Carl Sandburg often quoted, “A baby is God’s opinion that life should go on.” I agree, both then and now, twenty-five years after the birth of our second and final child.

It is honestly hard to believe that 25 years have passed since that Thursday morning when we became parents to two.

Young Moms, when we tell you “Don’t Blink!!”, we really mean it.

You truly do have the most important job in the whole wide world, and though it is seriously exhausting, keep on keeping’ on!

Here are 25 memories from this Mama’s heart:

1-a tiny son in a hand-made cradle

2-a big sis, Leah, age 3.5 holding her new brother, wanting to pass him back, quick for fear of breaking him

3-Walker riding in his big sister’s baby doll umbrella stroller

4-messy high chair trays and a messy floor below

5-sleepless nights and lullabies, like “Love Me Tender” and “Sleep Sound In Jesus”

6-my favorite guy with his brand new son

7-beach fun, snow angels, and lake time

8-date time with his favorite girl, starting on Jessica’s 16th birthday, April 27, 2001

9-a handsome high-schooler on the tennis court

10-eternal love of grandparents

11-puppy love with Gracie, our yellow lab

12-college campus visits to Clemson, Samford, Baylor, UGa, and finally picking Wheaton College to spend the next 4 years

13-pictures plastered on the side of the frig for another birthday celebration

14-proud kindergartener, gaining independence, day-by-day

15-Sunday morning Danish sweet rolls before church

16-prom dates, homecoming floats, projects, and field trips

17-vacations with the “core four” before two 2014 weddings

18-a disappointed 3rd grade camper leaving camp early with a painful, broken collarbone

19-inviting Gracie, our yellow lab, to join him in his senior photo shoot

20-being pen pals with Walker while he was in college

21-weekly Facetimes with Jess and Walker as they both continue their education in Missouri

22-loving notes on Mother’s Day and at Christmas

23-the phrase our son always includes in his prayer at mealtime: “Help us to love You more.”

24-the best friend relationship that has evolved between brother and sister

25-unconditional love Walker exhibits to his friends and family

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Make A Difference With “Catch A Lift” Help A Wounded Veteran Today!

You can make a difference with CAL or Catch A Lift, which began in memory of Army Cpl. Chris Coffland, and has gone on to help many veterans since its founding.

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My friend, Nancy Bray’s precious foster golden retriever.

After 9/11/01 and every anniversary of September 11th since that horrific day of tremendous loss, a phrase sticks out in my mind:

We Will Never Forget!!!

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Our friend, Rosie Moon reads the gravestone of a veteran servant.

We say we will remember forever the true sacrifice, day in and day out, of men and women in uniform, whether they be first responders or part of our strong military services.

And yet, is that statement really true, other than the usual times of remembering, Veterans’ Day, the 4th of July, and other red, white, and blue celebrations? Do you and I really remember these souls who serve and their families in our prayers? Do we truly recognize that freedom is not free, and how many grave sacrifices have been made on our behalf? Do we intentionally share our resources in causes related to wounded veterans?

'Shake off any dust that may accumulate from stagnation of purpose.' Army Cpl. Christopher Coffland (1966-2009)

Our daughter, Leah, is running a 10k in February, and she is showing her support for our veterans by running in honor of the Catch a Lift foundation, founded in memory of Army Cpl. Christopher Coffland (1966-2009).

Leah is raising funds for the Catch a Lift foundation, and she needs your help!

****I am thankful for a large group of my girlfriends who have already pooled together a donation of $200.00 during Summer of 2016!!! Thanks, GG girls!

All donations, big and small are appreciated and it is easy to donate by clicking here.

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Our friend, Will Kramer shows his respect.

Founded in memory of Army Cpl. Chris Coffland, Catch A Lift Fund (CAL) enables post 9/11 combat wounded Veterans to regain and maintain their physical and mental health by providing granted gym memberships, fitness programs or in-home gym equipment, anywhere in the United States. If a veteran has an appointed VA certified caregiver, the caregiver is eligible as well.

In addition, CAL’s M.A.P.S. Program ensures success by tracking progress and offers motivation, accountability and peer support through small squads of Veterans who heal together Vet to Vet. CAL Veterans are not only losing weight and moving away from obesity, but also eliminating the need for multiple prescription medications and finding their “new self”. CAL Veterans are thriving, reintegrating, healing and saving each other’s lives through newly established comradery; filling the void left after military service.

Won’t you jump on board and support this important cause?

All donations, big and small are appreciated and it is easy to give by clicking here.

Thanks in advance for supporting our daughter, Leah, in her efforts to make a difference in the lives of wounded veterans.

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Having A Bad Day? Are You Feeling Down? Help Someone: Part One

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With the observation of the Dr. Martin Luther King, Jr. holiday just passed, I’ve been thinking about how important it is to reach out and help those we find in our path. We all have bad days, those days when we are feeling down. These are opportunities to help someone!

IMG_8463Just think, back in the days of the Civil Rights Movement, if it were not for the countless citizens, both black and white, who aided others, no telling how this difficult season would have ended.

If we do an eye for an eye and a tooth for a tooth, we will be a blind and toothless nation. Dr. Martin Luther King, Jr.

Did you know? A white woman by the name of Viola Liuzzo was murdered at the age of 39 for shuttling civil rights activists back and forth in Alabama. Now, of course, I am not saying to reach out, putting ourselves in dangerous situations such as this, but I am calling us to be brave, look outward vs. inward, and to carry out small deeds which impact others in a positive way.

IMG_8433And remember, it may be as simple as a smile or a kind word that is powerful enough to turn someone’s day around.

Many of you already know that I am working hard on writing a book, a compilation of some of the things I learned from my Mom. Did you know? I started this blog because of my Mama and the many lessons I gained from growing up with her. Here below and on the next post, you will find Part One and Part Two of an excerpt from my book.

LESSON THREE: Are You Down? Help Someone!

This is a lesson I’ve practiced again and again in my life journey. We all have times when we feel discouraged, even hopeless. If we pull up our bootstraps, and help someone, they will be encouraged, and we will feel better too. This works like a charm every time! Try it the next time you feel blue.
The date was August 5, 2005, when my dear friend Jil drowned in an Alabama lake while her family was with her. They were delighting in the final hazy, lazy days of summer when she slipped away. Jil was 40 years old. Jil Cain was one of those humans who inspired others to laugh and love. Jil is still remembered and missed by multitudes of people, even now over 10 years following her passing. Jil left a memorable legacy behind for her family and friends.
My memory bank holds many, many sweet images of Jil, one of which was our participation, along with my girlfriend Kathy, in an Avon 3-Day 60 mile Breast Cancer Walk together in 2000. With the help of my friend, Jules Furr, I was able to raise over $6,000.00 and I walked in memory of my teaching friend, Debbie Ledford who had died in late 1999 of cancer. Leah and Walker even held a dog-wash to raise funds.  : )  Throughout this weekend in 2000, Jil, Kathy and I were surrounded by survivors at every turn. The 60-mile journey was an incredibly inspiring experience. A stirring of the soul.
An experience that changed our lives forever.
Later in the month of August, 2005, soon after Jil had died, I was driving aimlessly down the road. Our children were at Wednesday night youth group, my husband was working late, and I was falling into the depths of despondency as I grieved the loss of my 40-year-old girlfriend.
Suddenly, I remembered this important lesson that my mother had always told me. Mama had often modeled this lesson as well. I considered what I could do to make a difference in someone’s path, and my car, changing directions, was soon traveling up Dallas Highway towards the Boots Ward Recreational Center.

Is there someone in your path, in my path, who may need a boost in the days ahead?

To Be Continued…

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Five Ways To Love Well: Part Two

We Are Called To Be Brave

We Can Get Advice From A Trail Beauty From Ashes

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a recent gift from my friend, Kathy
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The Virginia Creeper Trail on October 15, 2016. Taylor’s friends ride on!
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Taylor’s Shelter from the storms of life…

There are life lessons to learn at every turn…even from a trail.

One week ago today, Donny and I were in the quaint town of Abingdon, Virginia for another visit. Many, like us, drove from all around to attend the 2nd annual Rails To River, Ride For Taylor, gathered to celebrate a life well lived. As I took the 8.5 mile bike ride from the Abingdon trailhead to Taylor’s shelter on the Virginia Creeper Trail, I kept thinking about “beauty from ashes, he brings beauty from ashes.” How does one bring beauty from ashes? Only God, our Creator can do that and on this Saturday, October 15, 2016, we witnessed again and again him doing just that, bringing joy to sorrow, bringing beauty from ashes. I know God’s working, so I smile.

...and provide for those who grieve, to bestow on them a crown of beauty, instead of ashes, the oils of joy, instead of mourning, and a garment of praise, instead of a spirit of despair. They will be called oaks of righteousness, a planting of the Lord, for the display of his splendor. Isaiah 61:3 NIV

As the day continued at Alvaredo Station, we saw examples over and over of this very thing: Nearly 200 hundred gathered… a gorgeous sunny, fall day… a wonderful bluegrass ensemble…loads of family and friends together… an inspirational word from the Virginia Creeper Trail Club President… Taylor’s buddies traveling from far and wide, even from Hawaii to join in the celebration of Taylor Heston Read’s life… “Taylor’s Prayer” being read in unison by all the guests led by his Dad, Paul Read, and many more examples of God bringing beauty from ashes.

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Taylor’s Grandfather, David and Taylor’s Mom, Kelly, listen as Paul shares with the group.

Speaking of “Taylor’s Prayer”, his Dad, Paul shared the back story with the folks that gathered to celebrate Taylor. Paul said:

“Whenever we were about to say grace, Taylor would eagerly agree to bless the meal, knowing that I may take entirely too long if I was the one who gave the thanks. So Taylor was known for his short, simple, yet meaningful prayer.

Dear God, Thank you for everything we have and hope everybody's okay. Amen Taylor's Prayer
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Paul Read, Taylor’s Dad makes remarks before leading us all in Taylor’s Prayer at the 2nd Annual “Rails To River, Ride For Taylor
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Taylor’s shelter is located here along The Holston River and beside The Virginia Creeper Trail.
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Hanging out in Taylor’s Shelter!

WE are all looking for good things. We are all seeking joy. Sadly, sometimes, “good things” and “joy” can be very difficult to find. That does not mean they are not there, though. It may be easier to understand this as you read here below the inspiration shared by VCTC President, Wayne Miller at the 2nd annual Ride For Taylor:

There is a story in Genesis 21 about Hagar and how she was lost in the wilderness and suffering from thirst.   The text casually mentions in 21:9 that “God opened her eyes and she saw a well of water.” It does not say that God instantly created that well on the spot, or that the Almighty tapped a little celestial H2O into her canteen. Instead Hagar’s eyes are opened to a water source that has been there under her nose all along.  One real spiritual life task is simply showing up, being open to God’s grace and care wherever we are. What we need is here, but sometimes we need new eyes to see it. Like Lucy and Edmund who walked through an old wardrobe to emerge in C.S. Lewis’ wonderfully, magical land of Narnia, we too are called to walk through life with our eyes open, ready for the impact when a glance at the familiar suddenly points to the holy, to God. As Elizabeth Barrett Browning wrote in her poem, “Aurora Leigh”: “Earth’s crammed with heaven, and every common bush aflame with God. But only those who see take off their shoes.”

The parables and teachings of Jesus feature many natural objects: seeds, rocks, birds, flowers, streams, trees, and I believe Taylor would have added fish to the list. Jesus used such familiar sights to direct attention toward the ordinary, and on the sacred, revealing truth about the invisible God. Jesus picked up something utterly mundane and said, “The Kingdom of God is like this.”

The Virginia Creeper Trail, then, is a laboratory of the spirit, for the hidden Hagar in all of God’s children. In this era of rugged individualists, we are wooed into believing that we ‘make it” in this world through self-generated sweat and ingenuity. We foolishly become our own gods, often unaware of our desperate need to connect with the true God. Though linear in direction and precise in termini, the Creeper holds infinite possibilities for grace around every corner, every milepost, and trestle. Here on this trail my eyes have been opened on more than one occasion to wells I’d never noticed before, wells offering the gift of refreshment from a Source completely outside of self.  

Linger.

Look.

Listen.

Drink deeply of the Trail’s secrets, as Taylor did.

What we need is here.

(Note: original devotion was penned by former Pastor Frank Honeycutt of St. John Lutheran Church, Abingdon, VA)

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WE will ALWAYS miss Taylor! Forever, until we see him again.  His legacy lives on. Click here for the song You Should Be Here, that makes Taylor’s Aunt Allison think about Taylor every time she hears it being played.

Click here to listen to a new rendition of an old beloved hymn, sung by The BYU Noteworthy Members, 9 “angel-like” women singing out in nature by a river.

Earlier Posts You May Have Missed:

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How Do We Describe Grief?

How The Soul Grows Through Loss

Peace Like A River

Where Is He?

It Is Well With My Soul

A Grace Disguised

4 Ways To Best Help The Bereaved

A few more pictures from our day:

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Joan and Kelly, friends for 40 years, just before we head for the trail for the 2nd Annual “Rails To River, Ride For Taylor!”

Every Beating Heart Has A Story Joey and Rory's Story

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Joey Martin Feek (9/9/75-3/4/16)

I saw a movie this past Tuesday night that was offered up for a two-night showing by Fathom Events. The next one is scheduled for October 6, 2016, if you decide you want to see it after reading this. The title of the movie is “To Joey, With Love”. Have you heard this story? You may have followed their journey on Rory’s Blog, This Life I Live.

Telling the truth and being real; feeding my family a home-cooked meal, that's important to me. That's important to me. Joey Feek

Seeing it has given me just one more certain reminder that every beating heart has a story, and Rory Feek, Joey’s husband wanted to be sure his late wife’s story was told. And now, I feel compelled to share it here with you.

Seeing this reminded me that none of us know how our stories will go. Life is full of uncertainty; with  no way to foresee what challenges or blessings await us. But as Rory shares this story, he assures us that though we may not know our story that is to come, we can trust, and hope, and have faith that God will bring “good” to our story, whatever that may turn out to mean.

“Some may have the wrong idea about the Christian life. Once they become believers, they may expect “smooth sailing”. Yet, God makes it clear from the beginning of the Word to the end that troubles are inevitable for those who call themselves His. Christ’s life was no exception: He endured false accusations, rejections by His own people, and betrayal by a close friend-to name just a few. As His followers, we expect difficulty. We can choose to look elsewhere for comfort, or we can use our hardship as a source of growth. No matter how painful the trial seems, let’s not waste the opportunity.” Dr. Charles Stanley

If we knew what was going to happen around the corner, we wouldn't get up in the morning. My Mama, Polly Shivers Walker

You see, Joey and Rory Feek were married in 2002, and had their first child together, Indiana in February of 2014.  Before parenthood, Joey and Rory had made quite a name for themselves as a country and bluegrass duo, but together they decided to take some time off on their Tennessee farm to bond with their newborn baby girl, Indy. Without telling you their whole story, I am hoping I have told you just enough to peak your interest, so that you might google them, or even better, find a theater that is showing their story on October 6, 2016. More than 750 theaters had a showing on the night that I went. You can click here to find tickets by putting in your zip code: A Story of Life, Love and Hope, that never dies.

Sometimes when you don't know what to say, you don't know what to pray, these hymns help. The hymns are here for us in the really tough times. Joey Feek

One of my most favorite songs that Joey and Rory sang together is “That’s Important To Me”. Click here to have a listen to it. Later, Rory and Joey complied “Hymns That Are Important To Us.” and you can hear part of their collection by clicking here.

Feeling broken hearted and blessed all at the same time this morning...watching my beautiful bride pour a lifetime of LOVE into a few minutes. Rory Feek, March 2016, in Joey's last earthly days
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Joey Martin Feek (9/9/75-3/4/16)
Yet you, Lord, you are our Father. We are the clay, you are the potter. We all are formed by your hand. Isaiah 64:8

As I often say, life is not a dress rehearsal, it’s the real thing! Rory Feek shared that Joey lived several months longer than expected, but every single day, she LIVED. Just like she lived before she was ill, as though each day was her last. Do you and I live each day like that? I don’t, but I want to. Let’s Just Do It!

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A Win For The Guinn Family And Kate’s Club Just Look What Kids Can Do!

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WOW! $20,0002.69 = A Win for The Guinn Family and Kate’s Club! Just look at what kids can do! You may have read my recent post, Are You Driving?  Put The Phone Down, about Marietta triplets, MacKenna, Alyssa, and Issy, along with their mom, Kim, and the huge positive difference they are making in our world in the challenging and onerous aftermath of their Daddy, and Kim’s husband’s passing in 2014. You see, Frank, an Atlanta firefighter, was training for an upcoming race when he was struck and killed by a distracted driver.

Age seven at the time, at first, the triplets did not want to talk about their Daddy’s passing, it was just too hard! Thanks to an organization founded in June 2003, Kate’s Club has taught these sisters how to grieve in a healthy way, while moving forward. In addition, Kate’s Club, in Atlanta, Georgia, offers all of their resources free of charge, and they even hold monthly meetings for the grieving parents, which Kim Guinn has shared has been extremely helpful to her.

The soul is healed by being with children. Fyodor Dostoyevsky

Once the sisters decided that they wanted to give back to Kate’s Club, a plan began to unfold and you can read about it in my earlier post here.

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I listened to The Bert Show live this morning, as they interviewed Mom, Kim, the triplets, as well as Kristen Stocks, founder of a life-changing organization from Kid’s Boost, and here is what I learned as a follow-up to this amazing story:

The Guinn Family contacted Kid’s Boost The Mission of Kid’s Boost is simple: To create a sustainable cycle of giving by equipping kids to serve others. Mrs. Stocks, the founder Of Kid’s Boost, believes that kids of all ages have the innate need and desire to do something great in the world. So, Kid’s Boost offered The Guinn Family $100.00 to begin their plan. Long story short, the first annual Running thru The Flames 5K held this past Sunday on September 11, 2016, in Marietta, Georgia, raised $20,002.69…$15,002.69 more than their goal of $5,000!!!

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KIDS CAN MAKE A DIFFERENCE! LET’S GIVE THEM THE CHANCE! Fun happenings at the first annual Running thru The Flames 5K held on September 11, 2016, Marietta, Georgia

This all began with three grieving girls who had lost their Daddy because of a distracted driver, a motivated (and also grieving) Mommy, $100.00 and this family’s desire to make a difference while honoring their precious loved one. So I leave you now with a few thoughts:

  • Do you have kids or grandkids? Would you like to see them more confident? What is important to your child? THINK BIG! Contact Kid’s Boost and they will help you empower your kids to do great things to give back in fun ways.
  • Are you and I distracted drivers, one who is constantly handling our phones while behind the wheel? Read here about a tragic accident that happened just this week in Athens, Georgia, stealing a life away, a UGA Grad Researcher, Ashley Block, age 25, instantly. The driver, age 31 has been found to not only be looking at her cellphone, but also impaired.  As Kim Guinn states: “Pass them like you love them, because someone ‘does’ love them. Bikers, joggers, pedestrians have families just like you.”
  • Do you know someone who is struggling with the loss of a child or a parent? If so, encourage them to contact Kate’s Club. This $20,000+ raised by The Guinn triplets will fund camps, outings, parental resources, all kinds of great things, all in the name of helping families who are grieving the loss of a family precious member.

And finally, remember that TODAY is a gift, and that is why we call it “The Present”. Click here to read one of my favorite posts: The Simple Things.  Make Today A Great Day!

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Let’s Listen To Children

How Do We Describe Grief?

It Is Well With my Soul

A Grace Disguised

How The Soul Grows Through Loss

My Heart Will Go On

Anne Lamott: Best Day Ever

Four Ways To Best Help The Bereaved

18 Holes Of Golf And 1,000 Sandwiches: Just Do It

Are You Driving? Put The Phone Down

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Meet triplets, MacKenna, front, Alyssa, middle, and Issy

Are you and I distracted drivers? I’m not referring to folks who use blue-tooth, hands free methods to communicate as they take the wheel. Instead, I am asking about those of us who handle our phone, check Facebook while at a stop light, or send a quick text while traveling in stop and go traffic. It seems I am noticing this becoming an even greater problem lately. Like traveling behind an interstate driver who is moving well under the speed limit, passing them, only to confirm that their face is glued to the screen of a smartphone.

There is a reason I am asking this. A recent article in our local Marietta Daily Journal was about a victim of a distracted driver and this got me thinking about my own driving/smartphone habits.

Reading about this brave family has challenged me to be more intentional in the days ahead about stowing my phone away whenever I drive.

When you see people in the road whether it's a firefighter or a police officer or a cyclist, you should remember that they have a family like us. You getting somewhere five minutes earlier versus taking a life and leaving a family like us is not worth it. Put down the phones. When you see people who are on the roadside, pass them like you love them and they're in your own family. Kim Guinn, an English drama teacher at Lassiter High School in Marietta, GA

The name of Mary Kate McGowan’s inspiring article, dated August 20, 2016, is “Triplets, 9, race toward healing”.

The 9-year-olds father, Frank, was killed by a distracted driver while cycling in April 2014 in New Orleans. Frank Guinn, a city of Atlanta firefighter at Station 21, was training for an Ironman triathlon race.

The triplets mother, Kim Guinn was at a loss as to how to help their family move through grieving the loss of Frank and found a grief group, Kate’s Club to be extremely helpful for her girls. In the spirit of Frank’s memory, as well as an opportunity to give back to this club, Kim and her girls are organizing a 5-K race called “Running Thru the flames” and YOU can help!

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Kim, MaKenna, Alyssa, and Issy

They are looking for both sponsors to add to their existing ones, including Children’s Healthcare of Atlanta and “Pass Them Like You Love Them”, an advocacy group promoting cyclist’s safety. The girls are also hoping for more participants to sign up for the 5-K that is scheduled for Sunday, September 11, 2016. YOU can go to their link here to register or make a donation even if you cannot make the run.

Let’s support The Guinn Family as they run down the path to healing while organizing this 5K to benefit Kate’s Club!

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Related posts you may have missed:

How Do We Describe Grief?

It Is Well With My Soul

A Grace Disguised

How The Soul Grows Through Loss

My Heart Will Go On

Anne Lamott: Best Day Ever

4 Ways To Best Help The Bereaved

18 Holes of Golf and 1,000 Sandwiches: Just Do It

Yesterday~Tomorrow~Today Take A Few Minutes Out To Remember

Teach us to realize the brevity of life, so that we may gain a heart of wisdom. Psalm 90:12 (NIV and NLT)

Nearly 500 days ago, I first published this post and with the 2016-2017 school year off to a start and the school busses rolling again, I wanted to repost it. While we don’t want to “live in the past”, as Al Stewart sings boldly in his famous 1978 hit, Time Passages. The following green text is from my original post in early May, 2015. I hope this post will rekindle some special memories in your heart today.

Remember the Time Words Clock Flipping Tiles

This time last year, we were smack-dab in the middle of our two children’s weddings and our son’s commencement from Wheaton College. My, what a difference one year can make.

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March 29, 2014 Leah Page Andrews, left and Jessica Morris Page, right.
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Walker moves into his home away from home at Wheaton College, Fall 2010.

Now, it is May 2015, and here in our community and beyond, I know many, many families who are celebrating weddings and graduations themselves. More and more dear friends are becoming grandparents, welcoming little ones into their world. I wish you all well as you witness the union of your children, watch your young adult walking across that stage after accomplishing their goals or meet your grandbaby for the very first time.

Well I'm not the kind to live in the past. The years run too short and the days too fast. The things you lean on are the things that don't last. Well it's just now and then my line gets cast into these time passages. Al Stewart Time Passages 1978, US Top Ten

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August 1993 Leah (age 4 1/2) and Walker (age 17 months)

This time forty years ago, our family lived at 655 Webster Drive and the six kids had a separate phone number for our friends to call in on, ’cause Daddy was an Ob-Gyn in a solo-practice, and needed to have a clear line at all times. Our phone looked just like this and sat upon an old heater in our basement. The number was 636-9339. Yep, there was no area code needed. When we were out for the evening, my parents let the phone ring off the wall because they knew there was a friend of ours on the other line wondering where we might be.

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This time thirty-four years ago, I was putting up that huge hamburger bulletin board: “It’s Summer! Hold the Homework!” for my fifth grade students. I was also counting the days for my Summer Break. Back then, the 3 best things about teaching were: June, July and August. I was serving time on bus duty, loving on my students who were mostly from the projects. I loved teaching and the difference I had the chance to make in the life of individual children.

This time twenty-seven years ago, I was halfway through my pregnancy with our first child. A child we had longed for, prayed for, after more than 3 years of infertility. Our daughter, Leah Suzanne weighed in at 7 lbs. 4 oz, measuring 19 1/2 inches and has been a bright light in our days since then.

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One more University of Georgia football game before we become parents!
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Pure Joy as they peek in at Leah in the hospital bassinet. Cousin Amy was so proud at age 7 that she stayed up all night waiting for Leah, and her Mom, Mary Ann was a great birthing coach.
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Aunt Laura Lea gets a chance to meet her new niece, Leah.

This time nine years ago, our first born graduated from Kennesaw Mountain High School, while our son finished up his ninth grade year at Mount Paran.

And in all these years, along with our friends and our family, I have been a part of lots of joyous celebrations and tragedies that are too many to count. Thankfully, I have found it to be true that friends divide sorrow and multiply joy. Dozens of people whom I have loved have passed on, several of them passing at a much younger age than one might expect.  My parents have both taken their leave.  Still, I am here, living out my days, one by one.

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My parents, GoodMama and GoodDaddy, were married 58 years before Mama went on ahead of Daddy in 2006.

You are doing the same in your world…living, loving, laughing, caring and sharing LIFE.

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As I consider again, where I was this time last year, I am feeling peaceful,

though a bit nostalgic and reminiscent, as well.

What memories do you want to take a few minutes to reflect on?

Memories from 40, 34, 27, or 9 years ago?

Day by day, our life is a gift.

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Yesterday is History. Tomorrow is a Mystery. Today is a Gift and that is why we call it The Present. ~Anonymous~
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One of my Mama’s favorite quotes: Bloom Where You Are Planted.

Memorial Day and Veterans Day Know The Difference

Have you ever wondered about the difference between two major military holidays, Memorial Day and Veterans Day? Sometimes there is confusion about the two, so I am hoping by the time you have read through this short post, you and I will have a clearer understanding of these important holidays. Click here for a brief video that does a good job of showing us the difference. EVERY DAY is a good day to raise the flag!

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Some of The Moon Family along with Sam Moon and his Cub Scout Pack 178 place flags in Marietta National Cemetery

Children are like wet cement, very impressionable. Both of these days can be opportunities to teach them so much about the men and women who have preserved our freedom with their commitment to serve in a branch of the military.

In a nutshell, here is some info about each of these two important holidays:

****Memorial Day is a federal holiday in the United States for remembering the people who died while serving in the country’s armed forces. The holiday, which is observed every year on the last Monday of May, originated as Decoration Day after the American Civil War in 1868, when the Grand Army of the Republic, an organization of Union veterans founded in Decatur, Illinois, established it as a time for the nation to decorate the graves of the Union war dead with flowers. By the 20th century, competing Union and Confederate holiday traditions, celebrated on different days, had merged, and Memorial Day eventually extended to honor all Americans who died while in the military service. It marks the start of the unofficial summer vacation season, while Labor Day marks its end.

Many people visit cemeteries and memorials, particularly to honor those who have died in military service. Many volunteers place an American flag on each grave in national cemeteries.

Memorial Day is not to be confused with Veterans Day; Memorial Day is a day of remembering the men and women who died while serving, while Veterans Day celebrates the service of all U.S. military veterans.  (Wikipedia)

***Veterans Day is an official United States public holiday, observed annually on November 11, that honors military veterans, that is, persons who served in the United States Armed Forces. It coincides with other holidays, including Armistice Day and Remembrance Day, celebrated in other countries that mark the anniversary of the end of World War I; major hostilities of World War I were formally ended at the 11th hour of the 11th day of the 11th month of 1918, when the Armistice with Germany went into effect. The United States previously observed Armistice Day. The U.S. holiday was renamed Veterans Day in 1954.

Veterans Day is not to be confused with Memorial Day; Veterans Day celebrates the service of all U.S. military veterans, while Memorial Day honors those who died while in military service. (Wikipedia)

I hope this brief explanation will help you and me, our children, our grandchildren, as well as others we meet along the way to gain a greater clarification regarding Memorial Day and Veterans Day.

Now that Memorial Day 2016 has come and gone, summer is officially here. Enjoy every moment!

Some other Pages From Joan posts regarding our veterans:

Man’s Best Friend

Memorial Day: Three Ways To Raise Up The Flag

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