Three Touchstones Of Showing Up Acts Of Love Help During a Difficult Season

Today, I want to share with you three touchstones of showing up. Acts of love that will truly help during difficult seasons of life.

When is the last time you heard some grueling news about someone you know? A few days ago, a week or month ago? It seems the older we get, the more frequent it is. Someone has a new health diagnosis. A tragedy has happened in a family you love or a marriage has split up. Someone has passed suddenly.

The news breaks our heart, and as believers, we promise to pray. In addition to praying, in our heart of hearts, we want to “do something”. We want to ease the stress in the lives of others who are hurting. Up until her passing on October 24, 2006, my Mama had a ministry of  sending greeting cards, and I have enjoyed doing this for decades. Sometimes, though, we want to do more.   I picked up a cool book recently, THERE IS NO GOOD CARD FOR THIS: WHAT TO SAY and DO WHEN LIFE IS SCARY, AWFUL, and UNFAIR TO PEOPLE YOU LOVE By, Kelsey Crowe, PhD. and  Emily McDowell.

This book gives many great ideas about how to best reach out when someone you love is going through a hard time. Here, I will give you just a fraction of what I learned in this quick, colorful, informative read.

Three Touchstones Of Showing Up:

(1) Your kindness is your credential. (page 58) “At its core, kindness is a total absence of ego and self-interest in doing something for someone else. The defining feature of kindness is that it comes unsolicited, and in its most awe-inspiring moments, it comes to the aid of those who are shunned. ” (page 60) Kindness comes from a basic social emotion: compassion. Compassion is to Notice, Feel, and Respond.

(2) Listening speaks volumes. (page 90) “Knowing how bad it can feel to hear the wrong thing, and how easy it can be to say the wrong thing, many of us would rather remain silent and walk away from an emotionally difficult situation.”

'I loved her texts. Just knowing that she noticed and cared, was all that I needed; it's not like she had a magic lever that would release balloons from the ceiling and make my disease go away.' -Ken, diagnosed with MS

“Even if we know from experience  how comforting it can be to have someone to talk to, when we’re in that position to provide such comfort, that conversation can easily feel too overwhelming to handle.”

“Thankfully, the conversations get easier with practice, and they can pretty much guarantee us the absolute best way to build deep, trusting, unshakable relationships–the kind most of us can use more of. The best way to have a conversation with someone in a difficult time, is not in the talking, but in the listening. And thankfully, it’s much easier to listen than it is to find that elusive ‘useful’ thing to say.”

'If I speak with human eloquence and angelic ecstasy but do not love, I'm nothing but the creaking of a rusty gate. If I speak God's Word with power, revealing all his mysteries and making everything plain as day, and if I have faith that says to a mountain 'Jump!', and it jumps, but I do not love, I am nothing. If I give everything I own to the poor and even go to the stake to be burned as a martyr, but I don't love, I've gotten nowhere. So, no matter what I say, what I believe, and what I do, I am bankrupt without love. Love Never Gives Up. Love Cares More For Others Than For Self. Love Does Not Want What It Does Not Have.' 1 Corinthians 13:1-3

(3) Small gestures make a big difference.  (page 145) “Sometimes, what’s holding us back from offering comfort isn’t that we don’t care enough, but that we don’t feel we have the time or the bandwidth to do something that will make a different. We may feel that we have to be 100 percent available all the time when we’re around someone in a tough situation. It’s not unreasonable  to think that saying ‘I’m sorry’ is an inadequate response to, say, the loss of a loved one. Or that asking  ‘How are you?’ and genuinely wanting to know means we are then  responsible for talking with this person about their situation until the end of time. The good news is these fears are normal. The better news is these fears are not rational. Empathy Tip: (page 167) “The sick, grieving, or freaked-out person ALWAYS gets a pass. Always offer up your gift with a ‘No need to write a thank-you.” And mean it.

In the days and weeks ahead, how can you and I better love the hurting folks who end up directly in our life path?

Previous Posts You May Have Missed:

Your Beautifully, Messed Up, Complicated Life Matters: Share Your Struggles

12 Reasons Why I Love Nurses

Five Ways To Love Well

Five More Ways To Love Well

The Love Letter Challenge

Learn To Love Yourself Despite The Struggle

52 Things I Love About You and Other Hand-Made Gifts

Fill Your Love Tank

Pack A Shoebox Full Of Love

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Standing At The Crossroads, Trying To Read The Signs To Tell Me Which Way I Should Go To Find The Answer

Did the title of this post ring a bell for you?

“Standing at the crossroads, trying to read the signs. To tell me which way I should go to find the answer.  And all the time I know, plant your love and let it grow.”

The Fritz Garden in Lenoir City, Tennessee LET IT GROW!

It is the first part of a song by Eric Clapton that was first penned in 1974. Perhaps you, like me, were in high school at that time. These lyrics remind me of our friends who have chosen a positive fork in the road, even amidst great adversity, in the past couple of years.  You can listen to the song here.   

(On a Side Note) Did you know? 461 Ocean Boulevard, the solo album by Clapton marked his return to recording after recovering from a three-year addiction to heroin. I don’t know about you, but this gives me great hope for the severe drug epidemic our world is currently addressing.

'Love Never Fails.' 1 Corinthians 13:8
My buddy for 40 years, Kelly Read and me on a beautiful fall day doing one of our favorite things: biking the 8.2 miles from the Abingdon, Va trailhead to Taylor’s Shelter at Alvaredo Station on The Holston River & The Virginia Creeper Trail.

Donny and I were making our five-hour annual October trek home from VA to GA yesterday in the torrential rain that Hurricane Nate left in his path. As we traveled, my mind wandered through the past couple of years, 945 days to be precise.

'The same boiling water that softens the potato hardens the egg. It's about what you're made of, not the circumstances.' Unknown

Back on March 7, 2015, our dear friends, The Read’s son, Taylor Heston Read, age 23 passed away. As the miles clicked by in Virginia, and soon Tennessee, a question kept coming to my heart and mind.

“How Does A Family Move Through A Life Loss Like This?”

While we have not lost a child, Donny and I have faced the passing of all of our birth parents. We have also gone through the home going of some precious friends and other family members. We all experience grief in one way or another as we journey through this thing called life. Grief is certain in each one of our lives.

Kelly and her daughter listen as Paul shares about Taylor, a son, brother, friend, nephew, grandson, who has been missed so much! Zach, Meg’s boyfriend stands with them.

Since we have been closely connected to The Reads during this season of grief, I have some reflections I feel compelled to share here.

'Example is not the main thing in influencing others. It's the only thing.' Dr. Albert Schweitzer, German Theologian, Organist, Philosopher, Physician, and Medical Missionary to Africa (1875-1964)

This family has intentionally focused on faith, family, and friends. They have purposefully played outdoors any chance they get, whether it is walking their four-legged companion, Player, biking on the Virginia Creeper Trail, or tilling and planting in Mom’s Garden behind their Abingdon, Virginia home.

Player is always game for a walk around the quaint community of Abingdon, Virginia.

Marrying just 48 days before us, in 1982, The Reads have maintained a strong marriage partnership. They have taken in good music to soothe their soul, and enjoyed yummy food from their Big Green Egg. They have made sure to welcome continual fellowship with family and friends. The Reads have stayed connected to their church family which nourishes each other during times of need. This decision was clear after Taylor’s passing when this song was chosen to be played as the family was ushered out following his Celebration of Life service.

The Reads have enjoyed many performances, whether at The Barter Theater or the incredible shows at The Biltmore Concert Series in Asheville, North Carolina.

Taylor’s Shelter is under construction Summer of 2015

Along with the help of friends, family, the community of Abingdon, Virginia and the Virginia Creeper Trail Club, this family has brought about a unique “shelter from the storm” alongside The Holston River which was dedicated in October 2015. Designed by Taylor’s talented sister, Megan Read, this is a picturesque spot all should visit at some point in the future.

Just outside The River Cafe in Alvaredo Station. They provided a gourmet picnic lunch for all of us!

Already, this shelter has brought rest and has been a refuge to many including bikers, kayakers, visitors to The River Cafe in Alvaredo Station. Taylor’s Shelter has even been a venue for a few weddings.

On October 7, 2017, the 3rd Annual Rails To River Ride For Taylor gather together, friends for 40 years, along with Kelly’s Mom, Peg and daughter, Megan.

As the miles clicked by and we grew closer to our home state of Georgia, the rain continued to splatter our windshield. Soon another song came on that brought The Read’s willful and purposeful choices to mind. They have ended their days by looking for hope in tomorrow.  By Jim Croce, this song Hey Tomorrow was first penned in 1972., and it starts like this:

“Hey tomorrow, where are you goin’? Do you have some room for me? ‘Cause night is fallen’ and the dawn is calling’. I’ll have a new day if she’ll have me.”

A few more favorite pictures from our day!

Mimi and Megan hang out after we all ride to Taylor’s Shelter.
The Womble’s Family vehicle is loaded with bikes!
Taylor Heston Read, a Life Well Lived

Lincoln, 2nd cousin of Taylor’s (by marriage) wears his homemade Rails To River t-shirt, made with LOVE by his MIMI!
Lincoln’s baby brother, Tucker takes in the day with his JimDad!
Here with our college buddy, Kay, Paul Read is always helping someone ready their bike for the trail ride.
'Taylor was honored and God was glorified.' Paul Read, in talking about the 3rd annual Ride for his son, Taylor on October 7, 2017

I have a couple of questions for you and for me today. How we will respond in our time of grief and hardship? Will we follow the example of this courageous family, looking up with hope in the future? I hope I will. 

Previous Posts You May Have Missed:

Four Ways To Best Help The Bereaved

Music Moves Us

Your Beautifully, Messy, Complicated Life Story Matters

Authentic Prayer

We Can Get Advice From A Trail

How Do We Describe Grief?

How The Soul Grows Through Loss

Five Ways To Love Well

Five More Ways To Love Well

A Grace Disguised

Run To The Roar

Where Is He?

Five Lessons From A Garden:Bloom Where You Are Planted

The Simple Things

Solitude:Seven Ways To Find It

Humble And Kind

Five Ways To Love Well

Musings On Marriage

We’ve Got Your Back

It Is Well With My Soul

Hope Amidst The Fragility of Life

Ten Habits We May Regret: Habits One-Five

Ten Habits We May Regret: Habits Six-Ten

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6 Ways We Can Relieve Stress Starting Today An Acronym

Do you have a lot of stress in your life these days. With all of the news of the weather, the fires, the political climate, and the fast pace at which we live, it would be no surprise to anyone that our stress levels are at an all-time high. 

Today, I will share with you six ways we can begin to relieve our stress starting today.

S-Seize the moment, pause and be IN the moment. Realize that this few minutes may be all we have. Breathe deeply connecting with your heart.

T-Take a minute to meditate and pray…whatever that means for you. Express gratitude. As a Christ-follower, I have learned that He meets me right where I am whenever I reach out to Him. I’m so thankful for this truth.

R-Rest enough. I know this is easier said than done. Especially for parents of young ones and those who are working long hours, but insufficient sleep puts us on edge. Try setting the timer on your phone and stretch out for a 15-25 minute power nap. At night, keep your screens away from your bedside table. It is particularly important to do this before sleep as it can cut down many of the problems related to insomnia and other sleep disorders.

We love to catch up as we hike up Kennesaw Mountain when my friend, Kathy comes into town.

E-Be sure to get some exercise, even if it is a simple walk around your workplace parking lot during your lunch break. Move. Stretch. Stretch. Move. Exercise will pump up your endorphins, improving your mood. 

S-Shed Stuff. Keep a “give away” box handy and put things in there on a regular basis. Most will agree that we just have too much stuff! Let’s give things away that are still useful and unclutter our lives some to help us relieve stress.

S-Screen Time Reduced. Most of us, if we were completely honest, spend way too much time looking at screens during our waking hours. The preoccupation with our devices, even during free time can often mess up other schedules causing delays in routine work, creating unwanted stress.
Regulating screen time can help individuals block out at least some of the channels through which stress is stimulated.

Which of these six ideas will you incorporate into your life in the days ahead?

Past Posts You May Have Missed:

Solitude: 7 Ways To Find It

Gift From The Sea

8 Ways To Share With Others

Fill Your Love Tank

Check This Out! Steal, Still, Steel

The Attic Is Clean. The Heart Is Light. 

The Simple Things

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Check This Out! Steal, Still, Steel A Play On Words

'Learning how to be still, to really be still and let life happen---that stillness becomes a radiance.' Morgan Freeman

It has been some weeks since I have showed up with a new post and I have missed you all! I took a few minutes to link several of my favorite posts here at the end. I hope you will check out some of these you may have missed.

We’ve had a summer filled with fun and musing about my book, which I continue to work on. With the start of a new year, along with a cool, fall season, I plan to post two to three times a week in the days ahead. Thanks for following along and sharing my posts when my message resonates with your heart.

I have to thank my sister, Amelia Kathryn Seder, more often known as Kathy for this play on words that I will be sharing with you today. I am blessed with three sisters and you can read more about them here and here.

Often, we share group texts or emails between the four of us, reminding us of our common faith, our love of family and important updates. We are glad we have each other to enjoy. We give and receive encouragement. It is always a joy to send things back and forth to one another, especially when we cannot be together for one of our coveted Sister Sessions. Each of us has a unique and long lasting love for our beloved Mama, and when we are together, we feel like Mom is right in our midst. We truly miss her every single day, but we, each one, see “her” when we look in the mirror.

STEAL: Sometimes we simply need to steal away from the crowdedness of our daily life, all activities, and be quiet with ourselves. Sometimes it is not our bodies so much, it is the busy activity of our thoughts. (see Luke 5:16 to see Christ’s example of stealing away)

STILL: As believers, many of us will immediately think of one of my all-time favorite verses…“Be Still And Know That He Is God...”, Psalm 46:10. It is often just so very difficult to be still, however, we have to be still to hear. Did you know? Some of the translations of this verse say to “Cease Striving”. What a good reminder for each one of us! And as I am taking a few minutes to be still, I love the promise we find in Psalm 46:1: “God is our refuge and strength, an ever-present help in trouble.”

STEEL: After we have stolen away from the noise and chaos of the world to be still, we can breathe better. We will feel more ready, better equipped to steel ourselves for whatever comes our way. It is easy to have a good attitude when everything is going our way or the way we expected things to go.  We know that even in the most dire circumstances, it becomes more about our response to events than the actual happenings in life. Steeling ourselves beforehand is a great way to be prepared. Chuck Swindoll penned a great word about this very thing in a short poem called ATTITUDE.

The longer I live, the more I realize the impact of attitude on life.
Attitude, to me is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do.It is more important than appearance, giftedness or skill. It will make or break a company …a church …a home.The remarkable thing is we have a choice everyday regarding the attitude we will embrace for that day. We cannot change our past …we cannot change the fact that people will act in a certain way.
We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude …I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you …we are in charge of our attitudes.

This poem is the most helpful when we are dealing with difficult situations. Oftentimes, circumstances we don’t expect or wish were different. We cannot control what other people do or say and cannot always change how things turn out in our lives. One thing, we can always rely on, is how we react to what is happening.

How will we choose to start our days?

Steal away, if only for a few minutes. Be Still. Face our day head on, we will go forward, like steel, no matter what our day brings.

Many have been dealing with evacuation and loss in the recent, horrific storms. Our love and prayers go out to each one impacted by these storms and fires that are circling our globe.

Previous Posts You May Have Missed:

Authentic Prayer

No One Visits The Mother Of A Drug Addict

A Path Littered With Hard Circumstances

Every Beating Heart Has A Story

Wrestling And Seeking

Humble And Kind

Peace Like A River

It Is Well With My Soul

Gift From The Sea

Ten Ways To Value A Teen

How The Soul Grows Through Loss

His Eye Is On The Sparrow

What’s Happiness? What’s Joy?

5 Lessons From A Horse

Where Is He?

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What Are The Roadblocks In Our Path? Let's Think About It

What are the roadblocks in our path? If we stop and think about it, we all have something in our life journey that is trying to hold us back.

What is your obstacle? What is mine?

'You strode deeper and deeper into the world, determined to do the only thing you could do, determined to save the only life you could save.' Mary Oliver (1986 from 'The Journey In Dream Work')

I love to keep my eyes open to lessons that unfold on any given day. I try to stay watchful for any hindrance that is keeping me from achieving my dreams.

I don’t think I realized a current life obstacle until this past week when I traveled to the The John C. Campbell Folk School, on my 35 mile commute to my week-long writing class. The twice daily, one-hour commute from Lake Blue Ridge to Brasstown, North Carolina, on curvy four-lane highways gave me plenty of time to think.

Tuesday morning, I was on the road again, when five minutes later, I encountered a large fallen pine tree in the woods, left behind by a hailstorm from the night before. I definitely had an obstruction before me, an obstacle to prevent me from arriving to my class on time.

“Wow!”, I said to myself! “What now?” I knew there was no way around the fallen tree, and since this was the only way out of the woods, I headed back home and made a fresh pot of coffee. 6:30 a.m. was too early to call for help, so I sat down to work on a writing assignment that had been especially challenging for me: “A Heart Metaphor”. Soon, I was able to reach my friend, Butch Davenport, a retired firefighter and he came on over with a chainsaw. The towering tree was no longer in my path. And my heart metaphor was complete! I was only 1/2 hour late for my Tuesday class.

Trust in the Lord with all your heart; do not depend on your own understanding. In all your ways acknowledge him and he will show you which path to take. Proverbs 3:5-6

Later, waiting for the lunch bell, my new friend Chris Todd, a glass blowing student and I talked about the fallen tree story. We explored about  the analogy comparing this to obstacles in our life journey. From an earlier conversation, I knew Chris worked with the Maryland Park Service.

A particular remark of his resonated with me. “You know, Joan, we can’t just keep going ’round and ’round the tree.”

Chris went on to explain that when a tree falls in the forest, hikers continue on their way by walking around it. Because the rangers worked hard to keep every trail maintained, a new path being made by boots going around a tree, presented a new problem for them. He said while it is not always possible, it’s much better to remove the tree, the obstacle, before continuing on.

An obstacle in the road!
A clear path!

I’ve been musing and working on a book about lessons my Mama taught me, and as I drove carefully my thoughts returned to the fallen tree from before dawn that same morning.

I came to recognize that I had developed a good bit of fear regarding my project. What if I never completed it? What if it wasn’t very readable? What if no one liked it? What if ________________.  Fill In The Blank!

As I passed over the North Carolina state line, the distance between me and the school growing less, I began to admit to myself this fear had become an obstacle for me and I was the only one who could do something about this barrier in my life journey as a blossoming writer.

My “fork in the road” tree on the campus of The John C. Campbell Folk School in North Carolina.

This tree on the property of the school reminds me of a “fork in the road”, which is where I am now:

Would I face my fear and get busy with my much-loved project? OR Would I stay busy doing other things and simply say to myself, “I am too busy to complete this book about my Mama and her lessons!”

As the week comes to a close, I know which fork I will be choosing! Cheers to my book work that is ahead of me!

What obstacles might be in your path? What is keeping you from reaching your dreams? Let’s do this together. Let’s Go For It!

“If it is meant to be, it is up to me.”

William H. Johnsen

Previous Posts You May Have Missed:

Advice From A Trail

Five Lessons From A Garden

Time Away: A Woman’s Retreat

Five Lessons From A Horse

Climb Every Mountain

Run To The Roar

We Are Called To Be Brave

6 Life Lessons From The Slopes Colorado With The Family

Our family has enjoyed a week long stay here in Breckenridge, Colorado, at the Robrooke Inn.

A beautiful day on the chair with Jessica, Walker and Scott!

Here are 6 life lessons that keep mulling around in my mind and heart:

(1) Open Your Eyes. It was on Tuesday afternoon when Leah, Donny and I were taking in a few runs before we met up with Jessica, Scott, and Walker for a late lunch. Standing completely still at the side of a blue slope, I suddenly watched a speeding skier collide into my husband and daughter as I looked on from a few feet away. Skis flew off, and Leah was flipped from right side up onto her stomach. Leah’s first instinct was to yell at the top of her lungs: “Open Your Eyes!!!” Fortunately, there were no long-lasting injuries.  This reminded me of Tony, our Sunday ski instructor’s message to us. “98% of success with skiing is using your eyes.” Later, my mind began reeling and I soon applied this to life. Matthew 6:22-23 tells us: “The eye is the lamp of the body; so then if your eye is clear, your whole body will be full of light. But if your eye is bad, your whole body will be full of darkness. If then the light that is in you is darkness, how great is the darkness!” Let’s keep our eyes wide open for all of the lessons that are swirling around us on any given day.

Have you ever worn one of these? A ski boot? Just so you know, they are NOT comfortable, but once you see the view, it is definitely worth it!!!

(2) Never Give Up! Because I had dual hand surgeries in 2010, I had not taken up snow skiing for nearly a decade. Needless to say, I was nervous, especially at age 58 about how I would do on the slopes. I even decided to take a private lesson with Jess, our daughter-in-law, who was a complete beginner and Scott, our son-in-law, who had only been on a snowboard in his past. Our instructor was awesome and encouraging as he told me it would be like getting back onto a bicycle. It wasn’t quite that easy, but I am skiing again and it feels really good. This was a good reminder to me to keep moving as I age. Don’t stop and never ever quit!

I got to take a ski lesson with my daughter-in-law and my son-in-law! What MOM is blessed with this chance? Love them!

(3) Spend Time Outdoors. Now, I know that this lesson is a given, but some of us, including myself forget the pure benefits that come with being outside in nature, breathing clean air, and taking in the beauty of creation. So, yes, this is one of my lessons from the slopes. In fact, for as long as I can remember there is a song that I have hummed to myself while I have been downhill skiing. Click here to listen to this song I learned in my youth: ‘He’s Everything To Me’.

Leah and Dad stop for a quick selfie in the beautiful Rockies!
Of all the paths you take in life, make sure a few of them are dirt.
John Muir

(4) Carve Your Own Path. We split up after lunch on Tuesday, ’cause everyone had their own idea of how they wanted to spend the rest of the afternoon. Some wanted to get in a few more runs, some wanted to go in for an apres ski beverage and snack, and I wanted to come on home to work on this blog post. In life, it is often easy to compare ourselves to others and where we are in our life journey. It is better to follow your own personal path that works for you. I read a recent blog called “Be Encouraged, You’re Better Than You Think” post that speaks to this truth reminding us that we should break free of comparing ourselves to others. There is just no good in that . Click here to read this blog post.

I LOVE this picture of my friend, Rob in CO, and I think it illustrates perfectly the truth that we need to carve our own path.

(5) Celebrate Your Uniqueness. As we skied all day on Sunday with major snow pouring out of the sky, I started thinking about the uniqueness of each and every flake that fell upon the earth around me. Click here to watch a brief video showing miraculous snowflakes. While there are so many similarities between us as people, we really are so very unique, and when you stop and think about it, that is pretty amazing! Love yourself, love others, allow everyone be who they are and simply LOVE. Love Always Wins!

On Thursday afternoon, I enjoyed meeting artist, Gabriel right around The Village Courtyard on the cusp of The Quandry Bar and Grill. Gabriel is obviously a budding artist and I was glad I seized the moment to stop and admire his work.

Gabriel celebrates his uniqueness by painting in The Village Courtyard in Breckenbridge, CO.

Our family stops for a late lunch on the mountain. I love the differences that we all have, and yet, we all love each other despite our differences!

(6) Take In  Life’s Peaks And Valleys. Just looking at the Rocky Mountains brings you to automatically think about the peaks and valleys that come with life. down then up, up then down. Yes! Life is certainly full of unexpected  twists and turns, tears and laughter. Our faith, our family, and our friendships can help sustain us each day, multiplying joy and dividing sorrow. Life is so full of peaks and valleys and I have learned that we are here to support each other during the various ups and downs that come with day-to-day life.

As we look ahead, realizing that there are both peaks and valleys helps us to be prepared. And with God’s help, we will make it through the challenges that come with the ebbs and flows of daily life.

What are some life lessons we can pick up as we go through our daily lives?

How are you and I making special memories with our families?

A Wilson/Page/Andrews Reunion in cozy Robrooke Inn, Thursday, March 16, 2017.

Posts You May Have Missed:

Happy Birthday Rocky Mountain National Park

Five Lessons From A Horse

The Long And Winding Road

Let’s Go On An Adventure

Peace Like A River

Authentic Prayer: A Continual Conversation

Run To The Roar Bold Like A Lion

It was a Saturday morning and I stopped by my friend, Cathie’s home to pick up her old magazines for my collage workshops I hold at our local Barbara J. Crafton Women’s Extension Recovery Center. Over tea, I shared with my friend and her collegiate daughter, Aubrey, a book that had been super meaningful to my life in the last 2 years. A book I have picked up again and again. Daring Greatly, by, Brene Brown. As we talked about that book, Aubrey chimed in about a book she was currently reading: Through the Eyes of a Lion: Facing Impossible Pain Finding Incredible Power, by Levi Lusko. I had never heard of this title published in August 2015. I love books of all kinds, but especially true stories of courageous living, and this one as Aubrey described it briefly was one I was sure to read soon. Fast forward to today, and I have read and shared this book many times…a copy for my son, Walker’s 25th birthday, several excerpts for our friends, The Reads on the 2nd anniversary of their son’s passing, and then today, I used the below passage to get my girls at the Extension thinking before we started our collage projects.

Did you get that? “…most people die at 25 and are not buried until they are age 75.” Here is a collage created by one of my girls who is in recovery while using this quote as her inspiration.

This girl wants to “run to the roar of life” and I pray she will be able to sustain her sobriety in the days ahead in order to do just that!

You see, we are just sojourners here on this earth, just passing through. The Word tells us that we are like grass and wild flowers, here today, and gone tomorrow. A sojourner, that is all…a person who resides temporarily in a place. My niece, Amy wore a watch when she was a teen that had a message written around the face of it: “This earth is not our home.” Yes, we are sojourners, here for such a short time.

God whispers to us in our pleasures, speaks in our conscience, but shouts in our pain; it is his megaphone to rouse a deaf world. C. S. Lewis

One brief conversation on a Saturday morning over hot tea, one story shared, one book published, and the message becomes a game-changer for myself and many others.

It reminds me that every beating heart has a story. When the time is right, when we share our stories with those in our path and sphere of influence, we can empower others to keep on keeping’ on, to keep their head up, to take the next right step in their journey, to refuse to give up.

The Lord is near to those who have a broken heart and saves those who are crushed in spirit. Psalm 34:18

That is exactly what Pastor Levi Lusko does in his book. He takes an incredibly devastating season in his family’s life and helps readers to catch their breath, to gain strength and momentum during a time of grief.

But this book is not just about grief. No, it is evidence of death not being the end, of darkness not being the winner, of turning the Light on against dim circumstances.

A few more important excerpts from Lusko’s book:

How will you and I run to the roar of the lion in the days ahead. Did you know that a lion’s roar can be heard five miles away. Are we roaring with life today? If not, why not?

Posts You May Have Missed:

Ten Life Lessons From Ten Famous People

The Long And Winding Road

Speak Life

How Do We Describe Grief

Your Beautiful, Complicated Life Story Matters

We Can Get Advice From A Trail: Beauty From Ashes

A Sojourner

It Is Well With My Soul

Just Killing Time Friends Visit In Marietta, Georgia

Located at 27 Atlanta Street, SE one block off the Marietta Square, you can lose yourself in a beautiful creation before you know. Just Kiln Time!

Some think that “killing time” is a bad thing. It may be described as “passing time” or “waiting for another event to come along”. Some may even say killing time is a waste of time.  However, a couple of weekends ago, 7 college friends came to visit me in Marietta for a three-night slumber party, and while we passed a ton to time together, I’d say no time was wasted! We all sure missed our ninth member, Leslie, who was out of the country celebrating her husband, Mike’s 60th!!

We took advantage of many, many hours together to hang out, munch on yummy food, share our hearts, exercise, create art, and dine out at a favorite restaurant, Capers On Main Bar and Grill. Yes, one could say we were just killing time, but we were actually fostering our deep friendships, laughing, which is good medicine for the soul, by the way, just spending time together, and even celebrating JoAnn’s 6-0 together. Sometimes this world, our schedules, get so crazy and full that we forget to stop and do something that nourishes our souls. That is what this post is about…killing enough time to refuel, nurture, and feed our whole being. Spending time with girlfriends is the perfect way to do just that!

Sometimes, it’s just a good idea to kill time! Click here to read a great article called 4 Ways To Kill Time.

Donna Krueger, owner of dk Gallery gave us a wonderful tour, introducing us to many amazing artists!

So following a tour of dk Gallery on the Marietta Square,  we visited Just Kiln’ Time on Saturday, Cindy, the owner, and her helpful staff assisted us in picking out our bisque pieces for our projects. They packed everything up for an “at home” Pottery Party and then we were on our way to hike Kennesaw Mountain!

I love sharing our beautiful Kennesaw Mountain National Battlefield Park with out-of-town guests!
Kay and Susan reenactment of The Atlanta Campaign! HaHa!!!
We clean up pretty good for our annual group picture! It definitely did not seem the same with our Les there with us!
Our Just Kiln’ Time pottery projects before they went to the kiln.
Check out Kelly’s finished project …perfect for her balsamic vinegar, olive oil and pepper cheddar bread!
Kay’s special plate in memory of Betsy’s Daddy showed four of his favorite things: his Bible, snickers, ice cream, and music.
Our ping pong table was a great place to work on our pottery creations from Just Kiln’ Time
Kelly’s creation! two balsamic vinegar/olive oil dishes!
Our birthday girl, JoAnn made two of these bowls to use for candies and snacks when her grands come around.
One of my favorites, Debby made this to enjoy her soup, oatmeal, and cereal in.
We all know how much Delores loves the beach. She will enjoy using this coffee mug in her classroom.
JoAnn!
Kelly concentrates on her sponging!
Mimosas and creating art just go together!
Delo’s mug has a lot of detail to it!
Sis, Laura Lea joined us on Sunday for our Pottery Party to finish up her projects started for her September birthday celebration!
When Kay received a phone call that her childhood friend, Betsy’s Daddy had passed, she switched gears and decided to make a special tribute plate for her friend!
Our Susan collects tiles and she chose to do a sunflower motif on a tile for her project!
Our History teacher, Deb works on her bowl. YOU have to LOVE her shirt!
Our finished projects! So beautiful!

What are some ways you can plan to kill some  time doing something that restores your soul? If you live near the Marietta Square, I hope you will check out Just Kiln’ Time A Paint Your Own Pottery and Art Studio. The cool thing is that they offer so many different options, including children’s birthday parties, girls night out, solitary art time, and pack-up-a-pottery-party, like they did for us!

Just Kiln’ Time has a wide range of items with various prices to choose from! All finished items are food safe, dishwasher safe and microwave safe.
Just Kiln’ Time is a great place to go to make a creative gift for someone you love! The owner, Cindy and her great staff will guide you all along the way so that you can finish a project you will be so happy to share with someone else.

And all things must come to an end, packed up with “roses to go”!

Previous Posts You May Have Missed:

Time Away: A Woman’s Retreat

Girls Need Time Together

We’ve Got Your Back

What Feeds You And Me? Let’s Follow Our Heart Song.

Solitude: Seven Ways To Find It

25 Memories Right From This Mother’s Heart

Walker’s handprint in Kindergarten 1997
Each day of our lives we make deposits in the memory banks of our children. Charles R. Swindoll

Daddy and son, 1993
Big sis, Leah measures to see how tall her little brother is.
Mama and son, 1992

Today, February 27, 2017, I must share musings with you from this mother’s heart as our son, our second-born, celebrates his 25th birthday over 550 miles away, where he lives with his bride, Jessica, in St. Louis, MO.

That’s a lot closer than heaven, though, as I easily recall two precious ones, my sis, Laura Lea, and my dear friend, Kelly whose sons have passed in the last decade of life.

Memory...is the diary that we all carry about with us. Oscar Wilde

Life Is Precious…no doubt about it and that is why we call today: “The Present”.

Donald Walker Page made his début early on a Thursday. Thankfully, we had made plans with our long-time friends, The Pinto Family, to take care of Leah, our three-year-old, no matter what time the contractions started. Sleepily meeting us at their front door, Ron and Brenda took our girl in the middle of the night for an impromptu sleepover with Leah’s best buddy, Amanda. Within less than three hours, our son arrived. Like my delivery with Leah, my sister, Mary Ann was by my side, coaching me the entire way. Though a full-term baby, Walker weighed in at 6 pounds and 6 ounces. The lactation nurse asked me if I had smoked during my pregnancy. I abruptly told her, “NO!” It was determined that the umbilical cord was partially tied around his tiny neck during the final days of gestation, and this may have contributed to his lack of nutrition near the end. No matter how you look at it, every newborn is a miracle!

As famous author, Carl Sandburg often quoted, “A baby is God’s opinion that life should go on.” I agree, both then and now, twenty-five years after the birth of our second and final child.

It is honestly hard to believe that 25 years have passed since that Thursday morning when we became parents to two.

Young Moms, when we tell you “Don’t Blink!!”, we really mean it.

You truly do have the most important job in the whole wide world, and though it is seriously exhausting, keep on keeping’ on!

Here are 25 memories from this Mama’s heart:

1-a tiny son in a hand-made cradle

2-a big sis, Leah, age 3.5 holding her new brother, wanting to pass him back, quick for fear of breaking him

3-Walker riding in his big sister’s baby doll umbrella stroller

4-messy high chair trays and a messy floor below

5-sleepless nights and lullabies, like “Love Me Tender” and “Sleep Sound In Jesus”

6-my favorite guy with his brand new son

7-beach fun, snow angels, and lake time

8-date time with his favorite girl, starting on Jessica’s 16th birthday, April 27, 2001

9-a handsome high-schooler on the tennis court

10-eternal love of grandparents

11-puppy love with Gracie, our yellow lab

12-college campus visits to Clemson, Samford, Baylor, UGa, and finally picking Wheaton College to spend the next 4 years

13-pictures plastered on the side of the frig for another birthday celebration

14-proud kindergartener, gaining independence, day-by-day

15-Sunday morning Danish sweet rolls before church

16-prom dates, homecoming floats, projects, and field trips

17-vacations with the “core four” before two 2014 weddings

18-a disappointed 3rd grade camper leaving camp early with a painful, broken collarbone

19-inviting Gracie, our yellow lab, to join him in his senior photo shoot

20-being pen pals with Walker while he was in college

21-weekly Facetimes with Jess and Walker as they both continue their education in Missouri

22-loving notes on Mother’s Day and at Christmas

23-the phrase our son always includes in his prayer at mealtime: “Help us to love You more.”

24-the best friend relationship that has evolved between brother and sister

25-unconditional love Walker exhibits to his friends and family

Previous Posts You May Have Missed:

Ten Ways To Value Your Teen

Busy School Days

Grand-Parenting and Parenting: Four Ways To Plant Roots And Strengthen Wings

Five Ways To Love Well

Five More Ways To Love Well

Four Ways To Love Your Peeps

Children Are Wet Cement

No One Visits the Mother of a Drug Addict Except Jesus

My friend, Nancy R. Chalmers has recently published her book entitled, “No One Visits the Mother of a Drug Addict.” This autobiographical story recounts the author’s experiences as she endured her son’s addiction, the physical, emotional and spiritual turmoil the addiction was on her and the entire family. The center is filled with family pictures illustrating their journey. Readers are given a firsthand look at how drug addiction took over her son, Andrew’s life, straight from her heart. This personal story took a ton of courage, bravery, as well as a hefty dose of vulnerability. This story is not just for parents of addicts, but for families who find themselves in a hard season that seems impossible to change.

Andrew Chalmers

It is Nancy’s sincere hope and prayer that many families will begin to heal, not only from the tragedy of substance abuse, but from any number of difficult circumstances that happen around our globe on a regular basis. It is this author’s belief that the path to wholeness starts with brokenness, and that “healing” is our God’s specialty since we are His creation. I agree with her.

In this personal account, Nancy also reminds us how telling our story…to a trustworthy soul…can offer healing beyond measure. She is very thankful for the one friend who reached out on a regular basis to be “Jesus with skin on” for this hurting Mom.

It's amazing seeing the ripple effects of how when the hope of Jesus Christ invades the life of a person how that creates a domino effect to impact the rest of their family, their workplace, and their neighborhood. Andrew Chalmers, Director and Founder of Take The City, also son of Nancy and Louis Chalmers,

Thankfully, Andrew survived this devastating disease, and one day at a time, he is sharing his story through a ministry he started called Take The City. Andrew now has a heart for those who are lost and in the throes of this debilitating lifestyle of substance abuse. Andrew and his family are indebted to the program Teen Challenge which literally helped to save his life. A portion of the proceeds from Nancy’s book will provide scholarships to those needing to enter the recovery program of Teen Challenge.

Not everyone is going to exhibit the kind of faith The Chalmers have shown here in this story. But God can work with what faith you have. In fact, Matthew 17:20 tells us “…if you have faith as small as a mustard seed, you can say to this mountain ‘Move from here to there’, and it will move. Nothing will be impossible for you.”

Church folks don't like to talk about unacceptable problems. Oh, we can go on and on about cancer, death, (as long as it's not suicide), divorce, loss of job, sudden illness, surgery, birth defects, all our 'small sins' and many more. But alcohol and substance abuse, family abuse, runaways, other addictions, mental illness, satanic activity, pornography and sexual perversions, rape, murder, and nervous breakdowns are taboo.' Nancy R. Chalmers, author of No One Visits the Mother of a Drug Addict

At the close of her story, Nancy offers a 15 page Reflections Study Guide for hurting families. She begins it by again, reminding us that healing begins when we share our stories in a safe, confidential space.

Nancy begins the Study Guide with some frank questions:

  • What is going on in your family?

  • Who are the players in your drama?

  • How is all this affecting you?

  • Describe your most recent challenge or storm and how you responded.

  • To whom do you share this problem, where do you go for good counsel?

  • How do you find comfort?

Please note below a schedule of Nancy Reardon Chalmers’ upcoming book signings:

Wildwood Baptist Church, Acworth, GA Sunday Morning, March 12, 2017, in the cafe area

Piedmont Church, Marietta, GA Sunday Morning, March 19, 2017 in the cafe area

Snyder Memorial Baptist Church, Fayetteville, NC Wednesday, March 22, 2017 during the Wednesday Night Dinner

Click here to listen to an old hymn which came up often and ministered greatly to Nancy during this dark season of her life journey.

Andrew Chalmers, drug-free

Related Posts You May Have Missed:

Your Beautifully, Messy, Complicated Life Story Matters: Share Your Struggles

Addiction is Real: Hope is Real, too

Learn To Love Yourself Despite The Struggles

We Are Called To Be Brave

A Resource List:

The Addiction Recovery Guide

Teen Challenge, USA

The Extension: life-worth-recovery

Addiction Recovery

National Institute on Drug Abuse

the fix: Addiction Recovery, Straight Up

Celebrate Recovery

AA

Davis Direction Foundation