A Loving Eulogy for My Father November 11th Veteran's Day 2013

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‘Tis better to have loved and lost than never to have loved at all.” Alfred Lord Tennyson, British Poet (1809-1892) from his poem “In Memoriam A.H.H.”

Five  years ago on November 11, 2013, my Daddy passed away and went to join my Mama. It was Veteran’s Day, which was appropriate since Daddy had served in the U.S. Army Medical Corps in the late 1940s. My five siblings and I came up with the following attributes in reference to our father:

God-inspired, man of character, compassionate, humble, man of stability, respectable, charming, hard worker, steadfast family man, musician, avid fisherman, and beloved physician.

At the age of 93, it was certainly evident to each one of us that he had lived a long and beautiful life. Even so, this has not changed the truth of how much we miss him and our Mama, too. When one loves completely, the “missing” may lessen, but it never goes away. I spoke at Daddy’s funeral and wanted to share with you my words to honor the memory of my beloved father:

Joan’s Eulogy for her Daddy
November 14, 2013

Our father slipped away quietly on Monday, a gorgeous, autumn afternoon. The kind of day that our mom would’ve loved. When author C.S. Lewis’ wife passed away, he was quoted as saying :

“Her absence is like the sky, spread over everything.”
C.S. Lewis (1898-1963) quote from his book, A Grief Observed, written in 1960

I believe that is exactly how our Dad felt after our Mama’s brief illness and death in October 2006. In fact, some of us thought Dad may join her in that first year of his bereavement.  Perhaps dying of a broken heart. But instead, our strong and courageous father rallied.Daddy continued to play his clarinet for his many grandchildren. He took take daily walks for fitness at nearby Dellinger Park. Dad also resumed his volunteer position of delivering Meals on Wheels to the homebound.

From the time I was a little girl, our big family drove to Savannah Beach every August for our annual family vacation. Often this trip landed on my birthday and I thought that was just part of the plan.  A beach birthday trip for Joan and family!

These were always great times! It was wonderful to see Daddy relax and take a break from his busy OB-Gyn solo practice.

When I think about who I am today, and who I am becoming, I think of both my mother and my father. Some of the most important character traits instilled in myself, my brothers, and my sisters are compassion and a strong work ethic. We now observe these same traits and many more in their grandchildren. WE are all thankful for the role model given to us by our parents, and I hope all of us for generations to come will honor their memory with our own lives.

Another life lesson that my father taught me is to have equanimity, a mental or emotional stability or composure, especially under tension or strain; calmness. While I am definitely still learning to practice equanimity, I believe another way to think of this is in Psalm 46:10:

“Be still and know that I am God.”

In closing, I remember how special the fall season has been to our parents, their wedding was on October 21, 1948.  Both Mom and Dad have now had their Homegoing in the fall.

I am reminded of one of Dad’s favorite musicians, Frank Sinatra, singing:

Autumn Leaves

“Since you went away the days grow long,
And soon I’ll hear old winter’s song.
But I miss you, most of all my darling,
When autumn leaves start to fall.”
 

I love you Mama and Daddy, so glad you’re finally back together!

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It Is Well With My Soul

A Grace Disguised: A Fork In The Road 

What Is Happening? Write It Down! A Quick Idea For Remembering

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lots of memories and mementos in these little books

As a Mommy, Daddy, Grandparent, an Aunt, or any other position you can name, does your special little one do and say unforgettable things? I bet he or she does, like ALL THE TIME. But as the moment goes by, the laughter has silenced, the memories may have a tendency to fade. One of my favorite things I did for both of our children was to write them notes now and then. These short letters are compiled in these Precious Moments books shown above.

Now that Donny and I are first-time grandparents to Tripp Andrews – born 8/24/18 and nearly 11 weeks old and Elizabeth Page-born 9/7/18 and nearly 9 weeks old, I hope to record our memories of times spent with them.

Our daughter, Leah (l) is Tripp’s Mommy and our daughter-in-law, Jessica (r) is Mommy to Elizabeth.
Elizabeth on our mug made by Shutterfly.
Tripp on our mug made by Shutterfly.
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a 1996 entry from Leah’s little memory book
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an 1992 entry from Walker’s little memory book just a month after he landed into our family
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pictures included in Leah’s little memory book

I know it may feel like “one more thing to do”, but these little books have sparked countless discussions as I have read aloud portions on special occasions such as a birthday or a graduation. Here’s what I did. I simply recorded my thoughts in the form of a “Dear Leah” letter and a “Dear Walker” letter.  And your special loved ones don’t have to be in their youth either…they could be grown and live away and you could simply share some musings you have about them. Of course, if they are grown, you could actually mail them a real letter, which can be so so much more meaningful than a text or an email.

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another entry from Walker’s book

I started Leah’s book when she was a few months shy of her second birthday, and Walker’s when he was a newborn. My last entries were made for both just after their two weddings took place in 2014. There are some blank pages, so who knows? Maybe, I will make more notations in there at some point.

It is hard to believe that Leah and her little brother, Walker pictured here in 1992, both became first-time parents recently exactly two weeks within each other. We are overjoyed!
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a Thanksgiving note to our son, Walker, when he was 2 1/2

What a fun thing for them to have … notes about their childhood, and this will also be a cool thing to share with their own children some day. This post is not meant to make any one of you “feel bad” for not having done this particular thing with your own children. Everyone and every home is unique and this is just something I wanted to share with you that we did. Memories are alive, and they live forever,  no matter what we might do to maintain them. Perhaps many of you reading have grown children, or no children, and are wondering who you could now write notes to? A grandchild? A neighbor child, family child whom you are watching grow up?

'In the end it's not the years in your life that count. It's the life in your years.' Abraham Lincoln

This can be a very simple, yet meaningful activity. And it can be cathartic as well, because it allows us to get down on paper some of our heart thoughts and affirmations about one that you dearly love. All you need is a blank book of your choice and a pen or pencil. Here below are a few of the entries in Leah and Walker’s little memory books. Why not start today?

Dear Leah,                     February 5, 1996

We are out of school today for snow and ice. I guess Walker has been getting to you…(as siblings often do!) because today you told me you wanted to put him outside on a stand with a sign that says: “BROTHER FOR SALE ONLY $5.00!”  

Love, Mom

Dear Walker,               December 22, 1995  

Dear Walker, I guess you are ready for a bigger bed, because you fell out of your race car bed last night. I think it scared you because your were crying so hard and your heart was beating like crazy! Daddy and I got you a new twin bed for Christmas and you are going to love it!  

Love, Mom

Soon after I announced that we were expecting our first two grands, one of my Pages From Joan readers, Trish,  mailed me a Grandmother’s Prayer Book. I have so enjoyed documenting my heart’s longings for both Tripp and Elizabeth.

I hope some of you will consider starting a little “Dear_________________ Book” for someone who means the world to you. This is really way easier than a “baby book” or a “scrapbook” that can sometimes feel too daunting. I included photos, ticket stubs, and even flocks of hair from a haircut in a ziplock bag with a date.

You will not be disappointed with the opportunity to share the collection of memories!

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Friendship 101 3 Tips To Enrich Your Friendships

“If you go looking for a friend, you’re going to find them scarce. If you go out to be a friend, you’ll find them everywhere.” Zig Ziglar

Difficult to believe the 8 of us have been friends since grade school, but we have! We recently celebrated our 6th Decade of life in Austin, Texas October, 2018.

Friendship 101. What does that make you think of? If you are a Mommy to littles, I hope you are looking for tips you can teach your kids about friendship. If you are a Mom to older kids, perhaps you, too, will benefit by reviewing these tips with your teen students as they head back to college where they are sure to make a lot of new friends.

With such an increase in screen time, we must intentionally put down on smartphones to focus on our friendships.

For me, I thought of this recently, because at my age, my life has been enhanced by many, many rich friendships. I am grateful for each one of them.

In fact, I just joined my seven best girlfriends from Druid Hills High School  on a 60th Birthday Bash to Austin, Texas. We chose our destination by deciding on a place where none of the 8 of us had ever visited.  Austin did not disappoint! We ate, drank, played Bananagrams, swam, walked and two-stepped our way across the city while we were there. We had a five night sleepover as we caught up on each other’s lives. It was amazing having hours and hours to disconnect from our current life just to talk and have fun with each other.

Surprisingly, I met a brand new, like-minded friend the other day, and it was so cool how quickly our hearts connected, despite a few years between our ages. Within minutes, over coffee, we were sharing stories, concerns, issues, and feelings. While we talked about the importance of being picky and careful when sharing our heart with another, by the end of our time, we both agreed that we had been encouraged by a trustworthy friend that day.

One never knows when a friend may come along and be a game changer in this journey we call life.

Molly, a good friend of mine from here in Marietta, says it this way: “In conversations and interactions with others, it is more important to ‘be interested’, than to ‘be interesting’. Certainly something to consider.

Our dear friend, Kayla lost her husband in  July, 2017 at the young age of 29. Very soon afterwards, Kayla and her two little boys met up with another Mommy, Lisa and young daughter. Lisa, also one whose husband left far too soon, and now they are fast friends! Love how God orchestrated their friendship, as well as my newest one in a Marietta Coffee Shop, Cool Beans.

Sadly, with the increased prevalence of bullies, we need more people to stand up against it. Let us train up our children and grandchildren to not only be kind, but also to be a good friend. If more humans were simply good friends, imagine how much better our world would be.

A day without a friend is like a pot without a single drop of honey left inside. Winnie the Pooh

Bert and Ernie. Laverne and Shirley. Thelma and Louise. These duos knew what it took to create a lasting bond. Following are 3 tips to help you and the ones you love to build your own enduring relationships:

1. Share your feelings. When we talk with friends, we tend to be good at sharing the details of life–what happened at work, a report on our last date–but we often fail to connect those facts to the emotions we feel in the moment. “Adding a feeling to the facts helps us depend intimacy and feel more connected,” says Susan Campbell, PhD, relationship coach and author of Saying What’s Real: 7 Keys To Authentic Communication and Relationship Success. “It lets the other person know that you care enough about them to share from a deeper part of yourself.”

Friends since college, we will celebrate 40 years of friendship later this month on Hilton Head Island, South Carolina.

2. Take turns. In any conversation, and when your littles are learning to play with others, it is important to take turns. The problem is that we have forgotten how to share the spotlight, says Jan Hoistad, PhD, licensed psychologist, relationship coach and author of Big Picture Partnering: 16 weeks to a Rock-Solid Relationship. “People often talk at one another–sending emails or leaving a voicemail–without really stopping to hear what the other person is saying,” she says. “We have to put our own needs and wants aside to really listen.”  

3. Ask questions. One of the surest ways to deepen your friendships is to ask questions and to encourage your friends to delve deeper into the topics you are discussing. Hoistad advises. “Ask open-ended questions such as, ‘How do you feel about that?’ to encourage your friends to go deeper into the conversation,” she says. “Show your friends that you are willing to be vulnerable with them.” This takes courage, but with a trustworthy friend, I have found, it is always worth it!

How about you? How will you and I use these tips to make some rock-solid friendships during our life journey. Friends truly do divide sorrow and multiply joy!

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We Can Embrace It

Anne Lamott

Mustard Seed-Sized Faith Brief Time To Unplug

'Almost everything will work again if you unplug it for a few minutes...including you.' Anne Lamott, American novelist and non-fiction writer
Markay Gallery Art Workshop, Marietta Square, April 2018.
Hiking in The Rockies, June 2018.

What is mustard seed-sized faith? A mustard seed is tiny. Having faith that size is surely better than having no faith at all. Did you know? The mustard seed in the parable grows to be a huge tree, just as our small faith grows into tremendous faith over time, as we trust in God.

2018 has been a year for extra reflection on my part. My 60th birthday was on August first. Our first two grand babies were born in the past two months.

Two of my sisters, Laura Lea and Mary Ann meet Tripp, born 8/24/18.
I am taking a few minutes out with Elizabeth, born 9/7/18.

The birth of these two littles feels like God has filled up a gallon jug full of His Grace, and poured it over my head!

All of this has caused my heart to desire a time to unplug…a time to Be Still, a time to think. All of the above requires intention, which I have a lot of these days.

My Mama used to say…”We all need a chance for our bodies to catch up with our souls.” And speaking of Mama, I have been hard at work again on my book about the lessons I learned from my Mama. I truly hope to have the book in hands by the end of 2019.

For those of you who have attempted this, you know how scary writing a book can be. I plan to continue to face my fears, which thankfully gives me strength for each new day.

Thoughts by Warren Buffett (1930 – an American business magnate, investor, speaker, and philanthropist):  

“You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing things with logic. True power is restraint. If words control you that means everyone else can control you. Breathe deeply and allow things to pass.”

'You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ' I have lived through this horror. I can take the next thing that comes along.' ' Eleanor Roosevelt, American First Lady (1884-1962)

Many thanks to each of you who have followed me on this Pages From Joan journey. If you have been here for long, you know that these posts, my daily thoughts, my legacy of love stems from my Mama, Polly Shivers Walker. (December 20, 1927-October 24, 2006) I long for the day I will see her again.  Until then, I see her face when I am present with my sisters at our quarterly Sister Session.

Our Quarterly Sister Session

See you in a couple of weeks right here on Pages From Joan. Meantime, let us be encouraged,  facing our fears with godly confidence. Let us cling  to our faith. Small faith, like the size of a tiny mustard seed, is better than no faith at all. As followers of Christ, we can be assured that this world with the heartaches, tragedies, and challenging circumstances, this earth is not our home.

'The simple truth is that if you had a mere kernel of faith, a mustard seed, say, you would tell this mountain, 'Move!' and it would move. There is nothing you wouldn't be able to tackle.' Matthew 17:20 The Message

Time Zone

Author Unknown

New York is 3 hours ahead of California, but that doesn’t make California slow. Someone graduated at the age of 22, but waited 5 years before securing a good job. Someone became a CEO at 25, and died at 50. While another became a CEO at 50, and lived to 90 years. Someone is still single, while someone else got married. Obama retired at 55, while Trump started at 70. EVERYONE in this world works based on their own time zone. People around you might seem to be ahead of you, and some might seem behind you. But everyone is running their own race, in their own time. Do not envy them and do not mock them. They are in their time zone, and you are in yours. Life is about waiting for the right time to act. So relax. You’re not late. You’re not early. YOU are very much on time. 

'...but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.' Isaiah 40:31

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Fertile Prayers Cheers To Thirty Years!

As we celebrate our first born’s 30th birthday today, I am sharing this unforgettable story of how Leah came to be. Since this story played out in 1987-1988, my God has given me many reasons to be a person of hope and gratitude.

Many may wonder how it feels to be a mother of a 30-year-old, as well as a new grandmother. My main thought is one of pure joy and gratefulness that we are all still here to celebrate this day! We’ve all heard it said that “gratitude is a game changer in one’s attitude and approach to everyday living”, and I believe this with all of my heart!

Cheers To Leah Page Andrews Today!

Wishing you many, many more birthdays in the years ahead!

As a teacher at Avondale Elementary and a few years of suffering with unexplained infertility, I was near my wit’s end. We had planned everything out perfectly hadn’t we? With my husband still in training, we were hoping for a Spring Baby so that I could connect my maternity leave with a nice long summer before returning to the classroom.

Dear brothers and sisters, when troubles come your way, consider it an opportunity for great joy. James 1:2

With May 1987, came another season of sadness and despair as we had one after another negative pregnancy test. It seemed that everyone we knew was having their first or second child. Married for five years, this was a season of adversity in our marriage. We both wondered aloud and privately if we would ever have the privilege of being parents. During my 1987-1988 Christmas Break, I found myself pleading with my God more than ever before.

I cross-stitched Romans 8:28 and placed it in this frame. IMG_6593

Soon after this, a snow-filled, early January Monday kept my husband and me home from work.

God can't give us peace and happiness apart from himself because there is no such thing. C.S. Lewis

 Overjoyed to have this unexpected holiday together, we would later discover that this day was likely the day that our first-born child was finally conceived. (sorry for the TMI: too much information<smile>)

Some of the lessons we learned from this experience are:

  • God’s timing is perfect.
  • God knows even better than we know what is best for us.
  •  Adversity makes us stronger. We must stick together even when things get tough.
  • When we seek God, we will find Him. In adversity, He draws us into a deeper walk with Him.

God hears our pleas.

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Leah, our first-born was well worth the wait!

Let’s be intentional about our choice to stay connected to our God and to each other when we are weak and when circumstances get tough. 

(2 Corinthians 12:9-10 reminds us that when we are weak, He is strong!)

NOTE: This post was previously published in October 2015. The post was updated on 10/8/2018 in honor of our daughter, Leah Page Andrews as she turns 30 years old today.

Kayla and Leah
Leah and Tripp (8/24/18) Carly and Mac (born 9/29/18) These boys don’t know it yet, but they are soon to be besties!
Imagine a two-year-old with a full face of makeup! Leah and I volunteered with a group of clowns in 1990 when we visited local hospitals and nursing homes. It was all fine until she decided to have a 2-year-old meltdown!
BEST DAY EVER when Leah married her best friend, Scott Andrews on March 29, 2014!
Tripp Andrews (left) and Mac Minick (right) fast friends from the start, just like their Mommies!
Yosemite Park July 2009
Page Family 2010
Big Sis to Walker…Leah is 3 years, 4 months older than her little brother.

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Thank God He Has A Forgetful Nature

The Disease Of Addiction Is Real. Hope Is Real, Too!

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Note: This post was first published on January 17, 2016 and updated on September 27, 2018…There Is Always HOPE!

I had the opportunity to attend a MAG Alliance annual meeting this past Tuesday, September 25, 2018.

I learned so much that it prompted me to re-publish this important post.

My long-time friend, Dave invited me to hear Dr. Debra Houry, MD, MPH speak.

Dr, Debra Houry is making a huge impact as our CDC Director of Injury Prevention and Control

For four years, Dr. Houry has been the CDC’s Director of the National Center for Injury Prevention and Control (Injury Center). During her first year, the Injury Center has aided states in preventing prescription drug overdose.

My long-time friend, Dave Street is the current president of MAG Alliance.

Dr. Houry reminded our audience that there must be a concerted national approach against the opioid crisis. This crisis has come in three waves: 1: a rise in prescription drug deaths, 2: a rise in heroin deaths, and 3: a rise in synthetic opioid deaths (street drugs laced with fentanyl-these deaths have increased more than 6-fold from 2013-2016.) For more information on all that our CDC is doing click here on their website: RX Awareness. The CDC RX Awareness Campaign in now active in 27 states, including GA. The phone number is 1-800-CDC-INFO (232-4636) and there is a tool kit available on their site.

Having volunteered at The Extension, Women’s Campus, in Marietta, Georgia since its 2009 opening, my heart is extremely soft towards those who suffer with alcoholism and other addictions.  With the birth of our two grands, I have stepped down for now as a volunteer. I am grateful that a friend has stepped up to carry on this tradition of having an “art therapy” session with “my girls”.

Every beating heart has a story, and the more I have worked with these women, the more I have realized that they have the same hopes and dreams for their future that you and I have for ourselves and for our families.

If you suspect your teen is drinking or using drugs,

click here for a helpful guide.

The Disease Of Addiction Is Real. Hope Is Real, Too!

Andrew Chalmers grew up alongside our two children at Piedmont Church in Marietta, Georgia, U.S.A. Andrew has given me permission to share his very real and painful journey with you as he and his family celebrate his sixth now 8th, I believe) anniversary in complete recovery! And before you read Andrew’s story, you need to know this update: Andrew is now Founder and Director of Take the City.  This growing organization’s vision is to transform cities by serving in the areas of proclamation, compassion, and justice. Click here to read more about Andrew and his team of warriors who are making a huge impact in cities across America.

Each One Reach One. Beauty From Ashes.

In more news, my friend, Nancy, Andrew’s Mom, is now an author of No One Visits the Mother of an Addict.  You can read more about Nancy’s perspective here.

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ANDREW

My Story
My story is a story of redemption and a story of great hope restored. It’s a story that demonstrates the overwhelming grace and love that God has for each and every person on the face of the earth. I feel like my story is a great demonstration of how God can make all things beautiful, no matter how messy we make them. The only reason I am alive today is because of His grace and His ability to perform miracles greater than we could ever even think to ask for. My story is one that shows it’s only when we die that we truly find life.

Growing up I had an amazing childhood with a great family. I played sports and loved to play out in the woods. I went to church with my family and was involved in all kinds of great positive activities. At 5 I first prayed to Jesus to come and save me and when I was 8, I was baptized. Then the next year something started to change. Because of a series of events, I became aware of a much different reality in this world than I was accustomed to and became really confused and angry.

My teen years I was filled with rage, confusion and depression. I started using alcohol and drugs at 12 and began a lifestyle pursuing the perfect mixture of sex, drugs and rock n roll. My life dramatically changed at 15 when I started using pain killers and taking club drugs. I remember my first time getting high on pills; I thought I had finally found what I had always been missing. I thought I had finally found the peace I had been searching for…

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Andrew flanked by his precious parents and son, Landon

For the next few years I headed down a path of total destruction and eventually started using heroin. When I first tried to stop at age 19 my girlfriend at the time became pregnant with my son, Landon. I tried to get myself together as we prepared to have a baby but I could not seem to get it together.

As parents watch the nightmare unfold when their teen becomes self-destructive, they wonder how they will ever reconnect with the son or daughter that they fear they are losing. It is the most helpless, hopeless feeling in the world, and it can overwhelm an entire family with unimaginable pain, chaos, and despair. from Teen Challenge Website

When my son was born I was in a detox facility having terrible withdrawals from drugs. I was so happy to have my son come into the world but was also still so consumed by my addiction. I made another decision I would get it all together that day in the hospital.

I ended up in a longer-term faith-based program and made a decision to follow Christ. When I finished the program I went home with an honest desire to start new but still was holding on to so much of my life. I had an ambition to get it all together and make everything work between my son’s mother and me. We got married that summer and I idealized pursuing The American Dream with my new wife and our baby. The dream was short-lived when we separated the next year. I was crushed when my dream was crushed. I had invested everything into this relationship and this dream. When it fell apart, so did the rest of my life.

I started using drugs again and spiraled out of control the rest of that year. I remember my first wake up call was going to jail in Atlanta for possession of cocaine and then immediately after I got out I went to get more drugs. After my heart had stopped due to a drug overdose, I remember buying more drugs the day I was released from the hospital. When I had no where else to go and ended up sleeping on the streets of a rough neighborhood in Atlanta, I can remember still only thinking about how I could get high. My life was consumed with this addiction and I was on the verge of suicide.

That’s when everything changed. My dad and I got in touch and he told me he had found out about a program called Teen Challenge and that he would help me got there. At first I was reluctant to go, but the next morning I woke up and felt something inside me say, “If you don’t get out of this place, you are going to die.” With urgency I called my dad and told him where I was. Then after waiting a few minutes, I changed my mind and left to go get high again. When my dad finally found me I was at an abandoned house, cold and shaking because of how many drugs I had been doing. I remember thinking I would kill him if he tried to take my drugs. He just sat there and watched me smoking crack and doing other drugs until they were all finally gone. When I finished I put the needles and pipe down and I remember him saying with a heart full of compassion, “Come with me son.”

16 He reached down from heaven and rescued me;
he drew me out of deep waters.
17 He rescued me from my powerful enemies,
from those who hated me and were too strong for me.
18 They attacked me at a moment when I was in distress,
but the Lord supported me.
19 He led me to a place of safety;
he rescued me because he delights in me. (Psalm 18)

I can relate so much to what David wrote in this Psalm when I reflect on how the Lord used my dad to rescue me out of the darkest place I could have ever imagined. When I look back I can imagine God’s hand reaching down from heaven to pull me out of the dark pit and rescuing me from enemies that really were too strong for me to overcome myself. God saved my life that day because he delighted in me even in my mess. When He saw me at my worst He loved me as much as he ever could or ever will. He loved me completely and with all of His heart. He pursued me no matter how far I tried to run away. He had a plan and a purpose even when no one else could see it.

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Haiti Orphanage Ministry, Christmas 2012

A month or so later I made the most important decision in my life. I made the decision not to just avoid hell or to be a better person for Jesus. I didn’t just pray the sinner’s prayer and feel all tingly. I made a decision to die to self. I decided one day on a loading dock that I would absolutely give everything in my life to Jesus and hold nothing back. That day has forever changed me.

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Tel Aviv October 2015

The next year or two I began to grow and deal with the many problems I had struggled with so many years of my life. One by one, the Lord just began to take away things from me. He took away even the desires that I had for these destructive behaviors as I continued to get in His presence and read His word. My life started to radically change and something new started to rise up inside of me. God started placing passions inside of me and began showing me that He had great destiny and purpose for my life. It was when He began to reveal to me my identity and destiny that I really began to strip off anything that hindered me from walking with Him. It wasn’t a set of rules that made me want to change but the overwhelming reality of His great love for me that filled my heart with a passion to pursue Him with everything.

These last four years God has restored my relationship with my son Landon. It has been an amazing miracle to watch him change the impossible to possible. When I first got off drugs I wasn’t even allowed to see Landon in supervised visitation. Today I have joint custody and have an amazing relationship with his mom and their family. God has taken the most broken of situations and has mended it into something better than I ever could have imagined.

11745943_10206836535941652_3616794178398357446_nGod has also given me opportunities to travel and do things I never thought would be possible. I have been able to do mission work in South Africa, Trinidad, Haiti, Canada and Europe. He has also given me a chance to travel all over the U.S. and share about all He has done for me. He has given me so many amazing friends and has restored my relationship with my family. He has healed me of all depression, anxiety and ADD. He has completely taken away my desire to take drugs, drink or even smoke cigarettes. He has replaced my suicidal thoughts with a life full of passion, hope and joy. When I chose to die completely and give Him everything I got so much more in return. He has given me a life of abundance.

My life’s mission is to abide in Christ’s love in such a way that others are inspired to pursue God with reckless abandonment and that my life would burn so passionately for God that it would set countless others on fire for Him.

Since this post was first published in early 2016, a lot of good things have been happening in the life of Andrew Chalmers. My friend and Andrew’s Mom, Nancy has written a must-read for any family who is dealing with this very difficult season: No One Visits The Mother Of An Addict. Click here to find out more about her story.

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Andrew Chalmers looks ahead to a positive, hopeful future…

A Resource List:

The Addiction Recovery GuideIMG_8478

Teen Challenge USA

The Extension: life*worth*recovery

Addiction Recovery

National Institute on Drug Abuse

the fix: Addiction and Recovery, Straight Up

Celebrate Recovery: A Christ-Centered Recovery Program

Davis Direction Foundation

New Seasons Are Before Us Fall, Football, and First-Time Grandparents

New seasons are before us, fall, football, and most importantly, we are first-time grandparents.

“Five hundred twenty-five thousand six hundred minutes. How do you measure a year in the life. How about Love? Measure in Love. Seasons of Love. ”  from Seasons of Love by, Donny Osmond

How do we measure a year? In daylights, in sunsets, in midnights, in cups of coffee. In inches, in miles, in laughter, in strife.

Measure in Love. Seasons of Love.

Just three weeks ago, my friend, Gloria and I were sitting in the Wellstar Kennestone Hospital Labor and Delivery waiting room. Gloria, who is our son-in-law, Scott’s Grandmother, asked me, “Joan, are you still writing blog posts on your Pages From Joan? I have not been getting any lately on my email.”

New First Time Great-Grandmother, Gloria Standard, hugs Leah as she says good-bye to Baby Tripp.

This brief conversation reminded me that I truly had been wanting to get back into writing posts for my Pages. Connected on Facebook with many of you on my Monday Mood, Tuesday Thoughts, Wholehearted Wednesday, Thursday Talk, and Friday Food For Thought weekly posts, I knew, however, I had missed posts here on the web.

Thanks for that question and your constant encouragement, Gloria!

Yes, it is the middle of September.

A couple of weeks ago, in Marietta, Georgia, I was sitting outside in the early dawn holding a steaming, black cup of coffee with our lab, Gracie. An owl in the distance was finishing  his hooting for the night as we sat. My mug with an image of a yawning, sleepy-eyed baby in hand. Our new grandson. Our first grandchild.

Grand baby #1’s mug. I have already ordered one for Grand baby #2.

Here I am again hoping to add encouragement and inspiration to our lives.

Right at a time in our journey when a whole new adventure is beginning for us.  As of Friday night, August 24, 2018, we became first-time grandparents with the birth of a boy named Michael Scott Andrews, 111, also known as Tripp. Rolling into our world, three weeks early, Tripp weighed 5 lb. 2 oz. and measured 17 1/2 inches long.

My girlfriend, Rita meets Tripp for the first time.

Mommy, our daughter, Leah, and baby are doing splendidly with the constant help and aid of Tripp’s new Daddy, Scott. Watching Leah and Scott work as a team to nurture and care for this little guy has been nothing short of remarkable. Early on, Tripp required an around-the-clock feeding every two hours, even if this meant waking him up from a deep slumber to accomplish this.

And now, I find myself sitting in our son’s family home in University City, a suburb of St. Louis, Missouri. Just over a week has passed since the arrival of our precious little baby granddaughter, Elizabeth Noel Page. Our two children had due dates that were one day apart. Our grands had a different plan and surprised us with birthdays in different months, two weeks to the day apart in age. Relieving Jessica’s parents who have been so helpful during Elizabeth’s first week of life, I am staying here for the next several nights to cook, do laundry, oh, and I might hold our new granddaughter a little, too.

Oh, and I am not sure if I told you this…neither family wanted to find out the gender of the little one until the baby announced it him/herself on the birthday! After all of the fun and surprises during childhood, there are so few events to be curious and surprised over in adulthood. Not knowing if we were having two girls, two boys, or one of each added fuel to the fire of excitement!

Getting to know our 2nd grandchild, Elizabeth

Ecstatic. Overjoyed. Contentment. Grace.

These are some of the descriptions that have come to mind at this season of our life journey.

I’ve been surprised by how much I have missed my Mama during this past few weeks. My three big sisters have helped share the excitement and enjoyment of our two new grands. However, Mama was right beside me at my time of first-time motherhood in October, 1988, and I have longed for her to be with me as a first-time grandmother.

My Mama rocks our first-born, Leah, who is now a first-time Mommy herself.
My big sisters, Laura Lea and Mary Ann take in the pure joy as they meet Tripp.

Thankfully, I’ve had the blessing of being next to Leah, along with Scott’s Mom, Cindy, who has been such a help to her. I am also getting the chance to spend time with our son and his bride as she experiences first-time motherhood. I am in awe with how calm and at ease both of our girls have been with their little ones.

October 8, 1988 with our first-born baby, Leah Page Andrews, now Mommy to Tripp.

Besides that, it has astonished me how the memories of my experience as a first-time Mommy to Leah have come pouring back to me.

I did not know how much my husband Pop and I would love these new little people, the children of our children.

The Circle of Life has never been so evident and clear to my heart.

I now know why they call these children GRANDchildren. Tripp and Elizabeth are surely grand to us.

My hope is that you and I will be inspired, encouraged, and learn new things as we journey on together through my PAGES from Joan.  My goal to stay fit physically, spiritually, and emotionally has never been stronger than it is today. A grandmama, “Jojo” who plays on the floor and initiates adventures with these two grands is who I aim to be.

The Beat Goes On!

Previous Posts You May Have Missed:

Fertile Prayers

St. Louis With Family

Solitude: 7 Ways To Find It

A Mother’s Wisdom: Five Lessons Learned

Five Ways To Love Well

Five More Ways To Love Well

It Is Well With My Soul

My Own Little World: What If There’s A Bigger Picture

Peace Like A River

How The Soul Grows Through Grief

Parenting And Grandparenting: Four Ways To Plant Roots And Strengthen Wings

Where Is He?

Wrestling And Seeking: What Do You Think?

Four Questions For God

Thank God He Has A Forgetful Nature

35 Rules For Women, Young And Old Especially For Daughters

Rules For Women Young and Old,

Especially for Daughters.

My precious daughter, Leah, with her loving Aunt Laura Lea, Lake Blue Ridge

1. Make your bed every day; even if it’s right before you get in it. But I recommend doing it first thing.

It sets you up for a great day ahead.

2. Don’t wear ‘holey’ underwear. Ever. You deserve to feel decadent at all times…regardless.

3. Travel light through life. Keep only what you need. This includes people.

One of my sisters, Kathy and me

4. Put butter on your biscuit , and twice as much when you miss me. Add some fig preserves to remind yourself that comfort can be unusual.

Kelly and Megan, Taylor’s Shelter, October 2015

5. It’s okay to cry when you’re hurt. It’s also okay to smash things; but, wash your face, clean your mess, and get up off the floor when you’re done. You don’t belong down there.

My sister, Mary Ann, serving at a clinic with my beautiful niece, Amy

6. If you’re going to curse, be clever. If you’re going to curse in public, know your audience.

Peg and Marilyn, October 2017, Abingdon, VA for Taylor’s Ride

7. Seek out the people and places that resonate with your soul. Check in with yourself…a clenched jaw, heavy heart or cranky tummy is your sign to bail.

College Reunion # 39 Marietta, Georgia 2017

8. Just because you can doesn’t mean you should. And just because you shouldn’t doesn’t mean you shouldn’t take the chance. Just be smart about your risks.

9. 5-second rule. It’s just dirt. There are worse things in a fast food cheeseburger.

10. Happiness is not a permanent state. Wholeness is.   Don’t confuse these.

Pam and Wanda, May 2017 Lake Blue Ridge Women’s Retreat

11. If you’re staying more than one night, unpack your bag.

Robin, Rhonda, and Susan, The Dinner Team at our May 2017 Women’s Retreat

12. Never walk through an alley.

13. Be less sugar, more spice, and only as nice as you’re able to without compromising yourself.

Aimee Copeland  founder of Aimee Copeland Foundation, empowering people of all abilities to lead fulfilling and joyful lives

14. Can’t is a cop-out. BIG TIME. Step UP. Google It. Teach yourself. Don’t be mediocre.

A Hike on our Women’s Retreat May 2017

15. Hold your heroes to a high standard. Be your own hero.

16. If you can’t smile with your eyes, don’t smile. Insincerity is nothing to aspire to.

17. Never lie to yourself. EVER. Embrace your delusions…and get on with it….

Leah doing one of her favorite things, surfing!

18. Your body, your rules. Always.

Paddle boarding on Lake Blue Ridge

19. If you have an opinion, you better know why. If you don’t have an opinion, admit it and ask questions so that you can form one.

Hiking Mt. LeConte with girlfriends in the Great Smokey Mountains of Tennessee, June 2016

20. Practice your passions. Every. Day. No exceptions!

21. Ask for what you want. The worse thing they can say is no. A closed mouth doesn’t get fed.

My brave and beautiful niece, Pamela, Mommy to two. Here with son, Roman.

22. Wish on stars and dandelions, then get to work to make them happen (leave room for magic)

My beautiful niece, Emily with her niece, Noelle

23. Don’t skimp on good sheets. Like underwear and lovers…only the best should ever touch your skin.

24. Fall in love often. Particularly with ideas, art, music, literature, food and far-off places.

Artist, Holly Irwin visits The Women’s Extension with me 2017

25. Fall hard and forever in love with nothing but yourself.

My Girls! Leah and Jessica, Summer 2016

26. Say Please, Thank You, and Pardon Me, whenever the situation warrants it.

27. Reserve I’m sorry for when you truly are.

28. Naps are for grown-ups, too. Indulge.

29. Question everything except your own intuition.

Sunrise Cruise GG, 2016 Lake Blue Ridge

30. You have enough. You are enough.

Cocktails and Carols with David Brewer, December 2016

31. You are amazing! Don’t let anyone ever make you feel you are not. If someone does….walk away. You deserve better.

32. No matter where you are, you can always come home.

There Is Always A Road You Can Take Back Home

33. Be happy, say your prayers and remember your roots.

My Mama, my best friend, (1927-2006)

34. Say what you mean and mean what you say.

35. No one will ever love you more than I do

                          Copied, Author Unknown

*I would love to know what you would add to this list! Comment Below and share with the daughters, granddaughters, nieces and women you love.

Wrestling And Seeking What Do You Think?

Two open hands in the sky with a sphere of light, symbol of gratefulness and gratitude.

I have been wrestling lately about how I can better express to my friends here on Pages From Joan the reality of my personal faith journey. A dear friend of mine, Laura, who battled breast cancer before dying in 2014 in her fifties, once told me she was wrestling. She decided that wrestling and seeking is synonymous. I agree with her. As I have wrestled, I have been seeking God’s will, His unique plan for me. Meanwhile, I want to share just a few details about my journey, related to my faith.

I am not my mistakes. I am not my old habits. I am not my PAST. I am a beautiful reflection of God. I am forgiven. I am loved. I am free. Shanel Cooper Sykes

Raised in a Southern Baptist Church with my five brothers and sisters, I now consider myself more of a Christ-follower than a member of a certain denomination. At age nine, I professed belief in the Lord, Jesus Christ. As I grew, I believed God had my back, but I made the choice to stray away from a close walk with Him, for approximately ten years of my life. There is nothing wasted in God’s Economy. As time has gone by, I have come to realize that God used my time away to mold and deepen my faith in Him. It was during that time away that I learned about compassion, courage, forgiveness, and repentance.

I’ve often heard the question: “If you don’t feel close to God, guess who moved?”

Well, I was certainly the one who moved away from Him for that season of my life, but I see, looking back on that time, that He never, ever left me. I must say my time away has taught me so much about patience (on God’s part), compassion towards myself and my fellow-man, and love towards all created humans.

Do not let your hearts be troubled. Trust in God; trust also in me. You may ask for anything in my name, and I will do it. John 14:1;14

Fast forward to a few years into our marriage, when Donny and I, as a couple, had begun to move closer to God again. We spent three years of our marriage dealing with infertility, and you can read about that part of my journey here. In December 1987, while I was on Christmas break as a teacher, I found myself pleading with God to give us our first child. I cross-stitched Romans 8:28 in a small frame to keep on my desk. Soon after this, after over five years of marriage, I became pregnant with our first child. I felt strongly, that this was, in part, due to the fact that I had finally surrendered to my God about my dreams of having a child. I believe God rescued me from my childless sorrow and I had a renewed desire to draw close to Him. Leah was born on October 8, 1988, and I believe He has been wooing me, rescuing me, providing for me in countless ways since that time.

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Our first-born, Leah, with my Daddy. (2012)
And we know that in all things God works for the good of those who love him, who have been called according to his purpose. Romans 8:28

A few things that I learned during this season of my life:

Did you know? There are more than 7,000 promises in The Bible. I am sharing this with you because I believe with all of my heart that Christ came to rescue each and every one of us. God keeps those 7,000+ promises as we seek Him, we will find Him, and He will rescue us from our troubles, and even from ourselves. The gift is in the promise, and as believers, we may go about our work assured that what God has promised, He is able to perform, and that the gift, which we already possess, will be realized when we need it the most.

One of my favorite bumper stickers states: CHRISTIANS AREN’T PERFECT. THEY ARE JUST FORGIVEN.

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Galatians 5:22-23 (THE FRUITS OF THE SPIRIT)

I hope you now have a clearer picture of my perspective as I post here on my Pages From Joan. It is my desire to bring encouragement, learning, and inspiration into your days as I seek my God and share authentically from my heart, soul, and mind.

And now, today, with all that has transpired in my nearly six decades of life, my husband and I are preparing for the arrival of our first two grand babies, both due after Labor Day 2018.  Our daughter, Leah and her husband, Scott will become first-time parents and our son, Walker and his wife, Jessica will also become first-time parents.  My heart is overflowing with gratitude to my Father in Heaven as He continues to pour blessings into my days, even amidst my wrestling and seeking. Oh, how He Loves You and Me.

What do you think? Whether you believe in Jesus, find your belief in something else, or question what you actually believe, God is interested in hearing from you as one of His unique and beautiful creations. It is both ultimately and intimately between each created human and God.   I know for sure though, from my own personal experience, When we seek Him, we will find Him, every time. And I know I would not want to be on this planet earth without a relationship with the God of the Universe.

God is our refuge and strength, an ever-present help in trouble. Be still, and know that I am God. He who dwells in the shelter of the Most High will rest in the shadow of the Almighty. Psalm 46:1;10 and 91:1

A few songs that have helped me along my way:

Brave

Do Something

Bless The Broken Road

Praise You In This Storm

Mended

Who Am I?

Merciful, Wonderful Savior

How He Loves Us

How Great Is Our God

Related posts you may have missed:

Peace Like A River

Where Is He?

Joy Comes In The Morning

Thank God He Has A Forgetful Nature

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Time For A Change Of Heart How Is Your Heart Today?

Close up of human hands holding human heart

The longer I live, the more I have realized that LIFE is all about the HEART. Some days, I have to be more intentional than ever about a change of heart.

Above all else, guard your heart, for everything you do flows from it. Proverbs 4:23

 Both the physical, beating heart, and our inner, soulful heart. Now near age 60, and only a few months from being a first-time Grandmother,  a continuous change of heart is one of my greatest desires: to keep my physical heart as healthy as humanly possible, and to keep my inner heart engaged, honest, connected to my God, and linked with others.

I shared here in my recent post 10 Things That Organized People Do, that in the past, off and on, I have used the Weight Watchers Program to give me some assistance with my health goals.

Once I was in a meeting and I was forever inspired by a woman about my age who shared that she had been in a wheelchair for the past three years, and just that week had completed her first fitness walk!

Inspiration is everywhere when we are looking for it.

I have come to realize that the “new” Weight Watcher’s program is emphasizing the inner heart. Not just a number on the scales. The program encourages the participants to look after him or herself. In fact, the tag line on their planning guide is:

LOSE WEIGHT

GET HEALTHIER

 LIVE HAPPIER

Here are some of the posters in the new Weight Watcher center in Kennesaw, Georgia:

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If losing weight is your primary goal, it is important to know that the Weight Watchers Program, if followed pretty closely, promises 1-3 lbs of loss per week. This is consistent with the results I have seen whenever I have taken the program seriously.

I have appreciated the ease of scanning foods, and then deciding if consuming them will be worth it, and also knowing that ALL fruits and veggies are free! As long as you consider quantities and choices, the plan is fairly easy to follow, allowing chocolate, wine, and other luxuries.

Life-style change and a healthy state of

well-being is what I am going for.

If you still have children and/or grandchildren in your weekly life, consider Kitchen Twins. Emily and Lyla have a mission to get the family in the kitchen together cooking healthy foods. But, this post is not just about weight loss. It’s about our hearts!

Did you know? Our hearts, both inner and outer, need daily attention, just like many other things do.

What?  “Something else needs my attention???” While I did not get the speaker’s name, I recently heard a radio show and I liked this idea of checking in daily with your inner heart:

“As you drive along in your car, stopping at stop lights or in traffic jams, notice when the car stops, therefore stopping your body, allow your mind to stop, as well.  Just for that couple of minutes, do some deep breathing, allowing your mind to rest. Your inner heart will reap the benefits.”

As you practice this daily, be sure to silence that inner critic voice that tries to rear its ugly head. Read an earlier post, Fire The Bad Boss Inside, by clicking here.

I am quite sure you have heard the oxygen mask story, but it bears repeating. Click here to read it.

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According to The American Heart Association, our physical hearts can benefit so much from 30 minutes of cardiovascular fitness a few days a week. Here are a couple of articles to get us moving: Identifying Your Fitness Goals, Breaking Down Barriers To Fitness, and Making A Commitment To Fitness. With Summer upon us, we are at the perfect time to set some goals for an early morning daily walk before the new day heats up.

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An integral part of keeping my inner heart in tune is reading and meditating on scripture often. Click here for some of my go-to verses that reference our hearts.

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How is your heart today?

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Have you ever read the story of Corrie ten Boom? If not, click on the link below to read about this courageous woman!

Corrie ten Boom

Previous Posts You May Have Missed:

Solitude: Seven Ways To Find It

Every Beating Heart Has A Story

Why I Write

Gift From The Sea

The Simple Things

Give: It Will Be Given Unto You

Friends and Fitness Make The Difference

Fire The Bad Boss Inside Now

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