'Almost everything will work again if you unplug it for a few minutes...including you.'
Anne Lamott, American novelist and non-fiction writer
What is mustard seed-sized faith? A mustard seed is tiny. Having faith that size is surely better than having no faith at all. Did you know? The mustard seed in the parable grows to be a huge tree, just as our small faith grows into tremendous faith over time, as we trust in God.
The birth of these two littles feels like God has filled up a gallon jug full of His Grace, and poured it over my head!
All of this has caused my heart to desire a time to unplug…a time to Be Still, a time to think. All of the above requires intention, which I have a lot of these days.
My Mama used to say…”We all need a chance for our bodies to catch up with our souls.” And speaking of Mama, I have been hard at work again on my book about the lessons I learned from my Mama. I truly hope to have the book in hands by the end of 2019.
For those of you who have attempted this, you know how scary writing a book can be. I plan to continue to face my fears, which thankfully gives me strength for each new day.
Thoughts by Warren Buffett (1930 – an American business magnate, investor, speaker, and philanthropist):
“You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing things with logic. True power is restraint. If words control you that means everyone else can control you. Breathe deeply and allow things to pass.”
'You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ' I have lived through this horror. I can take the next thing that comes along.' '
Eleanor Roosevelt, American First Lady (1884-1962)
See you in a couple of weeks right here on Pages From Joan. Meantime, let us be encouraged, facing our fears with godly confidence. Let us cling to our faith. Small faith, like the size of a tiny mustard seed, is better than no faith at all. As followers of Christ, we can be assured that this world with the heartaches, tragedies, and challenging circumstances, this earth is not our home.
'The simple truth is that if you had a mere kernel of faith, a mustard seed, say, you would tell this mountain, 'Move!' and it would move. There is nothing you wouldn't be able to tackle.'
Matthew 17:20 The Message
New York is 3 hours ahead of California, but that doesn’t make California slow. Someone graduated at the age of 22, but waited 5 years before securing a good job. Someone became a CEO at 25, and died at 50. While another became a CEO at 50, and lived to 90 years. Someone is still single, while someone else got married. Obama retired at 55, while Trump started at 70. EVERYONE in this world works based on their own time zone. People around you might seem to be ahead of you, and some might seem behind you. But everyone is running their own race, in their own time. Do not envy them and do not mock them. They are in their time zone, and you are in yours. Life is about waiting for the right time to act. So relax. You’re not late. You’re not early. YOU are very much on time.
'...but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.'
We have a small pond behind our Marietta, Georgia home and that is the first place our yellow lab, Gracie and I visit upon waking up.
Geese are a common occurrence on this pond. On this particular morning, however, as Gracie took care of her business, I stopped to count them. Still in my cozy bathrobe and holding a mug of steaming coffee, I counted…amazingly, there were 36 geese, seemingly frozen in place on our pond. I took pause, as I often do, my phone shining a bright light in the pre-day darkness.
I love nature and how it can speak into your soul, inspiring us to be the best version of ourselves. What did it say to me on this cool October morning?
“Observe the quietness of these floating before you. That is what I want to encourage you to do a little each day. Remember that cool verse in Psalm 46:10: ‘Be still, and KNOW that I am God.’? Brief moments like this one can help you to practice this.”
As we take some time to be still for a few minutes this weekend, let us all hold close to our hearts and in our prayers the many families impacted by both recent horrific hurricanes, Florence and Michael…more proof that life can change on a dime.
Life Is Fragile, Let Us Handle It With Prayer.
When is the last time you took a few minutes to JUST BE in nature. A back yard, some nearby woods, a porch, Kennesaw Mountain, a pond, a lake, or my favorite, by the sea?
We have extra time on our hands here in St. Louis, between nursing, changing, and cuddling with our new granddaughter, Elizabeth Noel Page. Yesterday, our daughter-in-law, Jess and I decided to take in an afternoon movie while Elizabeth’s Daddy was at school.
Without giving away the whole story, based on true events, here are a few quotes by the authors of this story:
“If you really serious ’bout helping’ somebody, crawl down in the ditch with ’em, bandage up their wounds, and stick with ’em until they is strong enough to crawl up on your back ands get out.”
“The truth about it is, whether we is rich or poor or something in-between, this earth ain’t no final restin’ place. So in a way, we is all homeless—just workin’ our way home.”
“When you is precious to God, you become more important to Satan. Watch your back.”
“There’s something I learned when I was homeless. Our limitation is God’s opportunity. When you get all the way to the end of your rope and there ain’t nothin’ you can do, that’s when God takes over.”
“I found out everybody’s different—the same kind of different as me. We’re all just regular folks walkin’ down the road God done set in front of us.”
“To love a man enough to help him, you have to forfeit the warm, self-righteous glow that comes from judging.”
“Most people want to be circled by safety, not by the unexpected. The unexpected can take you out. But the unexpected can also take you over and change your life. Put a heart in your body where a stone used to be.”
When you take time to read this book or see the movie, I am wondering what thoughts you may have afterwards?
1) love always wins
2) regardless of our race, gender or place of origin, we are similar in more ways than not
3) we all put our pants on one leg at a time
4) each of us can reach one who is in need
5) when we help someone, we are encouraged and changed
6) life is brief and kindness matters
7) judgment is never okay we never know where one’s shoes have trod
Note: This post was first published on January 17, 2016 and updated on September 27, 2018…There Is Always HOPE!
I had the opportunity to attend a MAG Alliance annual meeting this past Tuesday, September 25, 2018.
I learned so much that it prompted me to re-publish this important post.
My long-time friend, Dave invited me to hear Dr. Debra Houry, MD, MPH speak.
For four years, Dr. Houry has been the CDC’s Director of the National Center for Injury Prevention and Control (Injury Center). During her first year, the Injury Center has aided states in preventing prescription drug overdose.
Dr. Houry reminded our audience that there must be a concerted national approach against the opioid crisis. This crisis has come in three waves: 1: a rise in prescription drug deaths, 2: a rise in heroin deaths, and 3: a rise in synthetic opioid deaths (street drugs laced with fentanyl-these deaths have increased more than 6-fold from 2013-2016.) For more information on all that our CDC is doing click here on their website: RX Awareness. The CDC RX Awareness Campaign in now active in 27 states, including GA. The phone number is 1-800-CDC-INFO (232-4636) and there is a tool kit available on their site.
Having volunteered at The Extension, Women’s Campus, in Marietta, Georgia since its 2009 opening, my heart is extremely soft towards those who suffer with alcoholism and other addictions. With the birth of our two grands, I have stepped down for now as a volunteer. I am grateful that a friend has stepped up to carry on this tradition of having an “art therapy” session with “my girls”.
Every beating heart has a story, and the more I have worked with these women, the more I have realized that they have the same hopes and dreams for their future that you and I have for ourselves and for our families.
If you suspect your teen is drinking or using drugs,
My Story My story is a story of redemption and a story of great hope restored. It’s a story that demonstrates the overwhelming grace and love that God has for each and every person on the face of the earth. I feel like my story is a great demonstration of how God can make all things beautiful, no matter how messy we make them. The only reason I am alive today is because of His grace and His ability to perform miracles greater than we could ever even think to ask for. My story is one that shows it’s only when we die that we truly find life.
Growing up I had an amazing childhood with a great family. I played sports and loved to play out in the woods. I went to church with my family and was involved in all kinds of great positive activities. At 5 I first prayed to Jesus to come and save me and when I was 8, I was baptized. Then the next year something started to change. Because of a series of events, I became aware of a much different reality in this world than I was accustomed to and became really confused and angry.
My teen years I was filled with rage, confusion and depression. I started using alcohol and drugs at 12 and began a lifestyle pursuing the perfect mixture of sex, drugs and rock n roll. My life dramatically changed at 15 when I started using pain killers and taking club drugs. I remember my first time getting high on pills; I thought I had finally found what I had always been missing. I thought I had finally found the peace I had been searching for…
For the next few years I headed down a path of total destruction and eventually started using heroin. When I first tried to stop at age 19 my girlfriend at the time became pregnant with my son, Landon. I tried to get myself together as we prepared to have a baby but I could not seem to get it together.
As parents watch the nightmare unfold when their teen becomes self-destructive, they wonder how they will ever reconnect with the son or daughter that they fear they are losing. It is the most helpless, hopeless feeling in the world, and it can overwhelm an entire family with unimaginable pain, chaos, and despair.
from Teen Challenge Website
When my son was born I was in a detox facility having terrible withdrawals from drugs. I was so happy to have my son come into the world but was also still so consumed by my addiction. I made another decision I would get it all together that day in the hospital.
I ended up in a longer-term faith-based program and made a decision to follow Christ. When I finished the program I went home with an honest desire to start new but still was holding on to so much of my life. I had an ambition to get it all together and make everything work between my son’s mother and me. We got married that summer and I idealized pursuing The American Dream with my new wife and our baby. The dream was short-lived when we separated the next year. I was crushed when my dream was crushed. I had invested everything into this relationship and this dream. When it fell apart, so did the rest of my life.
I started using drugs again and spiraled out of control the rest of that year. I remember my first wake up call was going to jail in Atlanta for possession of cocaine and then immediately after I got out I went to get more drugs. After my heart had stopped due to a drug overdose, I remember buying more drugs the day I was released from the hospital. When I had no where else to go and ended up sleeping on the streets of a rough neighborhood in Atlanta, I can remember still only thinking about how I could get high. My life was consumed with this addiction and I was on the verge of suicide.
That’s when everything changed. My dad and I got in touch and he told me he had found out about a program called Teen Challenge and that he would help me got there. At first I was reluctant to go, but the next morning I woke up and felt something inside me say, “If you don’t get out of this place, you are going to die.” With urgency I called my dad and told him where I was. Then after waiting a few minutes, I changed my mind and left to go get high again. When my dad finally found me I was at an abandoned house, cold and shaking because of how many drugs I had been doing. I remember thinking I would kill him if he tried to take my drugs. He just sat there and watched me smoking crack and doing other drugs until they were all finally gone. When I finished I put the needles and pipe down and I remember him saying with a heart full of compassion, “Come with me son.”
16 He reached down from heaven and rescued me; he drew me out of deep waters. 17 He rescued me from my powerful enemies, from those who hated me and were too strong for me. 18 They attacked me at a moment when I was in distress, but the Lord supported me. 19 He led me to a place of safety; he rescued me because he delights in me. (Psalm 18)
I can relate so much to what David wrote in this Psalm when I reflect on how the Lord used my dad to rescue me out of the darkest place I could have ever imagined. When I look back I can imagine God’s hand reaching down from heaven to pull me out of the dark pit and rescuing me from enemies that really were too strong for me to overcome myself. God saved my life that day because he delighted in me even in my mess. When He saw me at my worst He loved me as much as he ever could or ever will. He loved me completely and with all of His heart. He pursued me no matter how far I tried to run away. He had a plan and a purpose even when no one else could see it.
A month or so later I made the most important decision in my life. I made the decision not to just avoid hell or to be a better person for Jesus. I didn’t just pray the sinner’s prayer and feel all tingly. I made a decision to die to self. I decided one day on a loading dock that I would absolutely give everything in my life to Jesus and hold nothing back. That day has forever changed me.
The next year or two I began to grow and deal with the many problems I had struggled with so many years of my life. One by one, the Lord just began to take away things from me. He took away even the desires that I had for these destructive behaviors as I continued to get in His presence and read His word. My life started to radically change and something new started to rise up inside of me. God started placing passions inside of me and began showing me that He had great destiny and purpose for my life. It was when He began to reveal to me my identity and destiny that I really began to strip off anything that hindered me from walking with Him. It wasn’t a set of rules that made me want to change but the overwhelming reality of His great love for me that filled my heart with a passion to pursue Him with everything.
These last four years God has restored my relationship with my son Landon. It has been an amazing miracle to watch him change the impossible to possible. When I first got off drugs I wasn’t even allowed to see Landon in supervised visitation. Today I have joint custody and have an amazing relationship with his mom and their family. God has taken the most broken of situations and has mended it into something better than I ever could have imagined.
God has also given me opportunities to travel and do things I never thought would be possible. I have been able to do mission work in South Africa, Trinidad, Haiti, Canada and Europe. He has also given me a chance to travel all over the U.S. and share about all He has done for me. He has given me so many amazing friends and has restored my relationship with my family. He has healed me of all depression, anxiety and ADD. He has completely taken away my desire to take drugs, drink or even smoke cigarettes. He has replaced my suicidal thoughts with a life full of passion, hope and joy. When I chose to die completely and give Him everything I got so much more in return. He has given me a life of abundance.
My life’s mission is to abide in Christ’s love in such a way that others are inspired to pursue God with reckless abandonment and that my life would burn so passionately for God that it would set countless others on fire for Him.
Just three weeks ago, my friend, Gloria and I were sitting in the Wellstar Kennestone Hospital Labor and Delivery waiting room. Gloria, who is our son-in-law, Scott’s Grandmother, asked me, “Joan, are you still writing blog posts on your Pages From Joan? I have not been getting any lately on my email.”
This brief conversation reminded me that I truly had been wanting to get back into writing posts for my Pages. Connected on Facebook with many of you on my Monday Mood, Tuesday Thoughts, Wholehearted Wednesday, Thursday Talk, and Friday Food For Thought weekly posts, I knew, however, I had missed posts here on the web.
Thanks for that question and your constant encouragement, Gloria!
Yes, it is the middle of September.
A couple of weeks ago, in Marietta, Georgia, I was sitting outside in the early dawn holding a steaming, black cup of coffee with our lab, Gracie. An owl in the distance was finishing his hooting for the night as we sat. My mug with an image of a yawning, sleepy-eyed baby in hand. Our new grandson. Our first grandchild.
Here I am again hoping to add encouragement and inspiration to our lives.
Right at a time in our journey when a whole new adventure is beginning for us. As of Friday night, August 24, 2018, we became first-time grandparents with the birth of a boy named Michael Scott Andrews, 111, also known as Tripp. Rolling into our world, three weeks early, Tripp weighed 5 lb. 2 oz. and measured 17 1/2 inches long.
Mommy, our daughter, Leah, and baby are doing splendidly with the constant help and aid of Tripp’s new Daddy, Scott. Watching Leah and Scott work as a team to nurture and care for this little guy has been nothing short of remarkable. Early on, Tripp required an around-the-clock feeding every two hours, even if this meant waking him up from a deep slumber to accomplish this.
And now, I find myself sitting in our son’s family home in University City, a suburb of St. Louis, Missouri. Just over a week has passed since the arrival of our precious little baby granddaughter, Elizabeth Noel Page. Our two children had due dates that were one day apart. Our grands had a different plan and surprised us with birthdays in different months, two weeks to the day apart in age. Relieving Jessica’s parents who have been so helpful during Elizabeth’s first week of life, I am staying here for the next several nights to cook, do laundry, oh, and I might hold our new granddaughter a little, too.
Oh, and I am not sure if I told you this…neither family wanted to find out the gender of the little one until the baby announced it him/herself on the birthday! After all of the fun and surprises during childhood, there are so few events to be curious and surprised over in adulthood. Not knowing if we were having two girls, two boys, or one of each added fuel to the fire of excitement!
Ecstatic. Overjoyed. Contentment. Grace.
These are some of the descriptions that have come to mind at this season of our life journey.
I’ve been surprised by how much I have missed my Mama during this past few weeks. My three big sisters have helped share the excitement and enjoyment of our two new grands. However, Mama was right beside me at my time of first-time motherhood in October, 1988, and I have longed for her to be with me as a first-time grandmother.
Thankfully, I’ve had the blessing of being next to Leah, along with Scott’s Mom, Cindy, who has been such a help to her. I am also getting the chance to spend time with our son and his bride as she experiences first-time motherhood. I am in awe with how calm and at ease both of our girls have been with their little ones.
Besides that, it has astonished me how the memories of my experience as a first-time Mommy to Leah have come pouring back to me.
I did not know how much my husband Pop and I would love these new little people, the children of our children.
I now know why they call these children GRANDchildren. Tripp and Elizabeth are surely grand to us.
My hope is that you and I will be inspired, encouraged, and learn new things as we journey on together through my PAGES from Joan. My goal to stay fit physically, spiritually, and emotionally has never been stronger than it is today. A grandmama, “Jojo” who plays on the floor and initiates adventures with these two grands is who I aim to be.
The longer I live, the more I have realized that LIFE is all about the HEART. Some days, I have to be more intentional than ever about a change of heart.
Above all else, guard your heart, for everything you do flows from it.
Both the physical, beating heart, and our inner, soulful heart. Now near age 60, and only a few months from being a first-time Grandmother, a continuous change of heart is one of my greatest desires: to keep my physical heart as healthy as humanly possible, and to keep my inner heart engaged, honest, connected to my God, and linked with others.
I shared here in my recent post 10 Things That Organized People Do, that in the past, off and on, I have used the Weight Watchers Program to give me some assistance with my health goals.
Once I was in a meeting and I was forever inspired by a woman about my age who shared that she had been in a wheelchair for the past three years, and just that week had completed her first fitness walk!
Inspiration is everywhere when we are looking for it.
I have come to realize that the “new” Weight Watcher’s program is emphasizing the inner heart. Not just a number on the scales. The program encourages the participants to look after him or herself. In fact, the tag line on their planning guide is:
Here are some of the posters in the new Weight Watcher center in Kennesaw, Georgia:
If losing weight is your primary goal, it is important to know that the Weight Watchers Program, if followed pretty closely, promises 1-3 lbs of loss per week. This is consistent with the results I have seen whenever I have taken the program seriously.
I have appreciated the ease of scanning foods, and then deciding if consuming them will be worth it, and also knowing that ALL fruits and veggies are free! As long as you consider quantities and choices, the plan is fairly easy to follow, allowing chocolate, wine, and other luxuries.
Life-style change and a healthy state of
well-being is what I am going for.
If you still have children and/or grandchildren in your weekly life, consider Kitchen Twins. Emily and Lyla have a mission to get the family in the kitchen together cooking healthy foods. But, this post is not just about weight loss. It’s about our hearts!
Did you know? Our hearts, both inner and outer, need daily attention, just like many other things do.
What? “Something else needs my attention???” While I did not get the speaker’s name, I recently heard a radio show and I liked this idea of checking in daily with your inner heart:
“As you drive along in your car, stopping at stop lights or in traffic jams, notice when the car stops, therefore stopping your body, allow your mind to stop, as well. Just for that couple of minutes, do some deep breathing, allowing your mind to rest. Your inner heart will reap the benefits.”
As you practice this daily, be sure to silence that inner critic voice that tries to rear its ugly head. Read an earlier post, Fire The Bad Boss Inside, by clicking here.
It is Mother’s Day again and this day, every year, brings up so many memories and emotions. October 24, 2018 will mark twelve years since my Mama passed away with esophageal cancer. Every beating heart has a story. You and I have stories, especially regarding our own mothers, as well as our personal experiences with mothering. Some may still have their Moms with them. If so, I pray they will recognize how blessed they are, even in hard and trying times. Loving Well, unconditionally is probably the most significant thing we can do.
Mother’s Day is extra special for us as we are expecting our first grandchildren in September 2018!!!
Maybe your mother was not much of a mother at all, because of substance abuse or mental illness. The mother in the memoir I am currently reading is an example of this: The Memory Palace, by, Mira Bartok. If so, I hope you will make every effort to break that cycle with forgiveness and love.
Some of you, much younger than myself, are pondering being a Mommy, dreaming about a little one in your future. You may be having some trouble bringing that dream to reality.
All that I am, or hope to be, I owe to my angel mother.” Abraham Lincoln
Whether you are an aunt to some special kids, a new Mommy, expecting, an empty nest Mom, or aiding a Mother in her late decades, smile at the gift that is today. Yes, today is a gift and that is why we call it the present!
Oh, and guys, be sure to take charge of the kitchen
and childcare details this weekend!
Whatever your current circumstances,
I hope Mother’s Day 2016 will be a special
time for you and yours!
Consider sharing this post on Facebook or email with the special mothers and grandmothers that you know.
My husband, Donny and I were checking in for a flight. We were headed to St. Louis, Missouri to visit our son and his wife for Easter Weekend, 2018. Outside the Hartsfield-Jackson Atlanta Airport, we encountered a massive crowd of very young men and women. Dressed out in full U.S. Army gear climbed off a bus carrying heavy and huge dufflebags, one in each hand. Just seeing them made my heart sing with American Pride. “Thank you for your service!”, I said repeatedly as we made our way through the multitude.
“Are you in this group, this Army Unit?”, I asked a young woman in front of us. She was also entangled in the masses. Answering me, she exclaimed quickly, “Oh, no, I am not that brave.”
As we patiently made our way past these youthful servicemen and servicewomen, I considered this girl’s words. I reflected on how many souls walking around among us consider themselves less than brave. I know that up until recently, I have spent decades feeling less than brave. Nevertheless, I am changing. I hope you will be inspired after you read this post. Inspired to make a change, too. Perhaps you will be more courageous, as well.
The weekend of December 9, 2017, we attended the funeral of a warrior woman by the name of Jule Furr. I had known ‘Jules’ for years and was well aware of her four decade battle with cancer. At age fifty-four, Jule went on ahead leaving behind her precious family. After hearing stories of my friend on that frigid, snowy Georgia day, I decided I wanted to be more brave. You can read my post about this friend, Fighter Jule Furr Takes Her Leave, here.
February 9-10, 2018, my friend, Julie invited me to attend a nearby Women’s Conference. An IF:Gathering.
The road to courage is lit by God's wisdom.
Author, Annie F. Downs
Sometimes things happen when we least expect it. Thankfully as a Christ follower, when things come up, I can be sure to trust in God for direction. At this meeting, I heard a well-known speaker for the first time. This speaker, Annie F. Downs also has an inspiring podcast that I have been listening to. “That Sounds Fun With Annie F. Downs” is what it is called.
From my hometown of Marietta, Georgia, it felt like Annie F. Downs was speaking straight to me. Two decades younger than myself, Annie spoke about many things I had grown to know and understand. My ears perked up when she began to emphasize “being brave”. You see, I had already felt my God wooing me, calling me (though not audibly <smile>) with His still, small voice to be brave about some specific circumstance in my life journey. It had become a stronghold in my days. It was something that was taking more than it was adding to my days. This something needed to be addressed if I was planning to have a purposeful and fulfilling life between now and dead.
Now, my particular situation is irrelevant to you as a reader of this post. (‘Cause it’s personal, ya know!) Therefore, I do want to encourage you, to look inside, to look at how you could be more brave with some specific circumstances that are unique to you. ‘Cause somehow, I don’t believe I am the only human that has lacked courage in making a needed change.
When is the last time you read about the Fruits of the Spirit, the actual fruits that grow in our lives as we follow Christ.
What might happen if all human souls lived out these fruits as best they could? With all the turmoil and tragedy across our globe today, I wonder how THIS might make our world different?
The freedom and grace that comes with growing these fruits in our life journey are undeniable. I have seen this played out in my life. The longer I live, the more I understand that living out these nine fruits is less about trying/striving and more about simply being. As we begin to understand what the fruits of the spirit truly are, we can then manifest them to the world around us.
No one can get JOY by merely asking for it. It is one of the ripest fruits of the Christian life, and like all fruits, must be grown.'
Henry Drummond (1851-1897)
LOVE, JOY, PEACE, PATIENCE, KINDNESS, GOODNESS, FAITHFULNESS, GENTLENESS, SELF-CONTROL. The nine fruits of the spirit as recorded in Galatians 5:22-23.
Love seeks one thing only: the GOOD of the one loved. It leaves all the other secondary effects to take care of themselves. Love, therefore, is its own reward.
Thomas Merton (1915-1968)
Did you know?
The nine Fruits of the Spirit can be divided into three groups illustrating three different areas of maturation in the faith journey:
(1) Personal Growth:
LOVE, JOY, PEACE
(2) Personal Relationships:
(3) Personal Development:
Those who are coming along behind us need to know about these fruits, too! Consider planning a time in the near future to sit with the children, grands, or other tots in your life to share what these nine fruits can mean in our daily lives.